Ocsober

Last updated

Ocsober Logo Life Education Ocsober Logo.jpg
Ocsober Logo

Ocsober is an Australian fundraising initiative that encourages people to give up alcohol for the month of October.

Contents

The money raised by voluntary participants goes to Life Education Australia, the organisation behind the educational mascot, Healthy Harold. For over 30 years, the well-known giraffe has been teaching Australian children how to enjoy a healthy lifestyle by resisting participation in drug and alcohol abuse. During 2014, Ocsober aimed to raise $1,000,000 to help Life Education Australia and Healthy Harold go into even more schools across Australia. [1] Ocsober is also used as an opportunity to highlight the growing danger of binge drinking and alcohol abuse, particularly among young Australians.

The statistics provided by Life Education estimates that 3,200 Australians die as a result of excessive alcohol consumption each year, while 81,000 end up in hospitals for the same reason. [1] The organisation behind this initiative is also hoping to promote more permanent changes to Australian drinking habits. [2] Participants will not just help a good cause but also might enjoy other potential benefits from a month off alcohol including feeling healthier and fitter, weight loss and the chance to try new sober activities. [3]

Outside of Australia, in countries such as the US and UK, Ocsober is celebrated as "Sober October". [4]

See also

Related Research Articles

<span class="mw-page-title-main">Alcoholics Anonymous</span> Sobriety-focused mutual help fellowship

Alcoholics Anonymous (AA) is a global peer-led mutual aid fellowship begun in the United States dedicated to abstinence-based recovery from alcoholism through its spiritually inclined twelve-step program. AA's twelve traditions, besides stressing anonymity, establish it as non-professional, unafiliated, non-denominational and apolitical with a public relations policy stressing attraction rather than promotion. In 2020 AA estimated a worldwide membership of over two million, with 75% of those in the US and Canada.

<span class="mw-page-title-main">Sobriety</span> Condition of not being affected by alcohol or drugs

Sobriety is the condition of not having any effects from alcohol or drugs. Sobriety is also considered to be the natural state of a human being at birth. A person in a state of sobriety is considered sober. Organizations of the temperance movement have encouraged sobriety as being normative in society.

<span class="mw-page-title-main">Dry county</span> County in the US that forbids the sale of alcoholic beverages

In the United States, a dry county is a county whose government forbids the sale of any kind of alcoholic beverages. Some prohibit off-premises sale, some prohibit on-premises sale, and some prohibit both. Dozens of dry counties exist across the United States, mostly in the South.

Dry drunk is an expression coined by the founder of Alcoholics Anonymous that describes an alcoholic who no longer drinks but otherwise maintains the same behavior patterns of an alcoholic.

Alcohol education is the practice of disseminating information about the effects of alcohol on health, as well as society and the family unit. It was introduced into the public schools by temperance organizations such as the Woman's Christian Temperance Union in the late 19th century. Initially, alcohol education focused on how the consumption of alcoholic beverages affected society, as well as the family unit. In the 1930s, this came to also incorporate education pertaining to alcohol's effects on health. For example, even light and moderate alcohol consumption increases cancer risk in individuals. Organizations such as the National Institute on Alcohol Abuse and Alcoholism in the United States were founded to promulgate alcohol education alongside those of the temperance movement, such as the American Council on Alcohol Problems.

<span class="mw-page-title-main">Alcohol consumption by youth in the United States</span> Alcohol consumption by individuals under the age of 18 in the country

Although the minimum legal age to purchase alcohol is 21 in all U.S. states and most territories, the legal details for consumption vary greatly. Although some states completely ban alcohol usage for people under 18, the majority have exceptions that permit consumption.

<span class="mw-page-title-main">National Heart Foundation of Australia</span>

The National Heart Foundation of Australia is a charity established in 1959. Its activities have been funding cardiovascular research, supporting health professionals in their practice, developing health promotion activities, informing and educating the public and assisting people with cardiovascular disease. It describes its mission as "to reduce heart disease and improve the heart health and quality of life of all Australians through our work in Risk Reduction, Support, Care and Research."

<span class="mw-page-title-main">Temperance bar</span> Bar that does not serve alcohol

A temperance bar, also known as an alcohol-free bar, sober bar, or dry bar, is a type of bar that does not serve alcoholic beverages. An alcohol-free bar can be a business establishment or located in a non-business environment or event, such as at a wedding. Alcohol-free bars typically serve non-alcoholic beverages, such as non-alcoholic cocktails known as mocktails, alcohol-free beer or low-alcohol beer, alcohol-free wine, juice, soft drinks and water. Popular temperance drinks include cream soda, dandelion and burdock, sarsaparilla, and Vimto, among others. Various foods may also be served.

<span class="mw-page-title-main">Kely Support Group</span>

KELY Support Group is a non-governmental bilingual organisation in Hong Kong which aims to provide support to youth between the ages of 14 and 24. Its programmes and services focus on prevention and intervention of alcoholism and other drug abuse, and are designed to tackle what the group regards as the common reasons for abuse such as boredom, peer pressure, lack of self-awareness, low self-esteem, poverty, unemployment and discrimination.

Ross Andrew Fitzgerald is an Australian academic, historian, novelist, secularist, and political commentator. Fitzgerald is an Emeritus Professor in History and Politics at Griffith University. He has authored or co-authored forty-five books, including three histories of Queensland, two biographies, works about Labor Party politics of the 1950s, with other books relating to philosophy, alcohol and Australian Rules football, as well as ten works of fiction, including nine political/sexual satires about his corpulent anti-hero Professor Dr Grafton Everest.

A sober companion is a human services-related career path with the goal of helping the client maintain total abstinence or harm reduction from any addiction, and to establish healthy routines at home or after checking out of a residential treatment facility. Although regulations do not exist for the specific sober companion position, ethical existing peoples and businesses abide by the U.S. standards of mental health treatment. A sober companion may be a part of a whole medical and/or a clinical team of professional(s), may be formally licensed as a mental health professional, or have well-respected experiential experience in the field and/or may work independently on their own.

<span class="mw-page-title-main">LifeRing Secular Recovery</span> Addiction and recovery organization

LifeRing Secular Recovery is a secular, non-profit organization providing peer-run addiction recovery groups. The organization provides support and assistance to people seeking to recover from alcohol and drug addiction, and also assists partners, family members and friends of addicts or alcoholics. It is an abstinence-based recovery program with three fundamental principles: sobriety, secularity and self-empowerment. The motto of LifeRing is "empower your sober self."

<span class="mw-page-title-main">Secular Organizations for Sobriety</span> Non-profit network of autonomous addiction recovery groups

Secular Organizations for Sobriety (SOS), also known as Save Our Selves, is a non-profit network of autonomous addiction recovery groups. The program stresses the need to place the highest priority on sobriety and uses mutual support to assist members in achieving this goal. The Suggested Guidelines for Sobriety emphasize rational decision-making and are not religious or spiritual in nature. SOS represents an alternative to the spiritually based addiction recovery programs such as Alcoholics Anonymous (AA). SOS members may also attend AA meetings, but SOS does not view spirituality or surrendering to a Higher Power as being necessary to maintain abstinence.

<span class="mw-page-title-main">Alcohol in Australia</span> Public health issue in Australia

Alcohol is commonly consumed and available at pubs and liquor stores in Australia – all of which are private enterprises. Spirits can be purchased at liquor stores and pubs, whereas most grocery stores do not sell them, although they may have separate liquor stores on their premises. Alcohol consumption is higher, according to WHO studies, than in most European countries and several Central Asian and African countries, although consumption is just as high in Australia as in North America. After tobacco, alcohol is the second leading preventable cause of death and hospitalisation in Australia.

<span class="mw-page-title-main">Drunk driving</span> Operating a motor vehicle under the influence of alcohol

Drunk driving is the act of driving under the influence of alcohol. A small increase in the blood alcohol content increases the relative risk of a motor vehicle crash.

Dry July Foundation is a not-for-profit organization that runs the annual Dry July campaign that challenges people to abstain from drinking alcohol throughout the month of July to raise funds for cancer support organisations. Since its inception, more than 290,000 participants have collectively raised over $73 million AUD, helping to support more than 80 cancer support organizations across Australia and New Zealand.

Community reinforcement approach and family training (CRAFT) is a behavior therapy approach in psychotherapy for treating addiction developed by Robert J. Meyers in the late 1970s. Meyers worked with Nathan Azrin in the early 1970s whilst he was developing his own community reinforcement approach (CRA) which uses operant conditioning techniques to help people learn to reduce the power of their addictions and enjoy healthy living. Meyers adapted CRA to create CRAFT, which he described as CRA that "works through family members." CRAFT combines CRA with family training to equip concerned significant others (CSOs) of addicts with supportive techniques to encourage their loved ones to begin and continue treatment and provides them with defences against addiction's damaging effects on themselves.

Dry January is a campaign delivered by Alcohol Change UK where people sign up to abstain from alcohol for the month of January. The term "Dry January" is a registered trademark with Alcohol Change UK and was first registered in 2014.

Many students attending colleges, universities, and other higher education institutions consume alcoholic beverages. The laws and social culture around this practice vary by country and institution type, and within an institution, some students may drink heavily whereas others may not drink at all. In the United States, drinking tends to be particularly associated with fraternities.

Sober curious is a cultural movement and lifestyle of practising none or limited alcohol consumption that started spreading in the late 2010s, in particular among people from the millennials generation, and was coined by Ruby Warrington in her 2019 book Sober Curious. It differs from traditional abstinence in that it is not founded on asceticism, religious condemnation of alcohol or previous alcohol abuse, but motivated by a curiosity of a sober lifestyle. Markets have reacted by offering a wider selection of non-alcoholic beverages.

References

  1. 1 2 WACHSMUTH, LISA (2 October 2014). "Why Jennifer is saying no during Ocsober". Illawarra Mercury. Retrieved 1 December 2018.
  2. "After a wet September, it's a dry Oc-sober". ABC News. 1 October 2010. Retrieved 1 December 2018.
  3. "Charity urges sober October". ABC News. 30 September 2008. Retrieved 1 December 2018.
  4. Moore, PH.D., R.D., Chris (19 October 2021). "Ask Yourself One Question Before Doing 'Sober October'". Men's Health . Retrieved 1 November 2021.{{cite web}}: CS1 maint: multiple names: authors list (link)