Ackee

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Ackee
Ackee 001.jpg
Fruit
Scientific classification OOjs UI icon edit-ltr.svg
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Sapindales
Family: Sapindaceae
Genus: Blighia
Species:
B. sapida
Binomial name
Blighia sapida
Synonyms

Cupania sapidaVoigt

Ackee [2]
Nutritional value per 100 g (3.5 oz)
9.55 g
Dietary fiber 3.45 g
Fat
18.78 g
8.75 g
Vitamins Quantity
%DV
Thiamine (B1)
9%
0.10 mg
Riboflavin (B2)
15%
0.18 mg
Niacin (B3)
23%
3.74 mg
Vitamin C
78%
65 mg
Minerals Quantity
%DV
Calcium
8%
83 mg
Iron
42%
5.52 mg
Phosphorus
14%
98 mg

Raw arils after pods allowed to open naturally. Seeds removed
Percentages estimated using US recommendations for adults. [3]

The ackee, also known as acki, akee, or ackee apple (Blighia sapida), is a fruit of the Sapindaceae (soapberry) family, as are the lychee and the longan. It is native to tropical West Africa. [2] [4] The scientific name honours Captain William Bligh who took the fruit from Jamaica to the Royal Botanic Gardens in Kew, England, in 1793. [2] The English common name is derived from the West African Akan akye fufo. [5]

Contents

Although having a long-held reputation as being poisonous with potential fatalities, [6] the fruit arils are renowned as delicious when ripe, prepared properly, and cooked [7] and are a feature of various Caribbean cuisines. [2] Ackee is the national fruit of Jamaica and is considered a delicacy. [7]

Botany

Ackee is an evergreen tree that grows about 10 metres tall, with a short trunk and a dense crown. [2] The leaves are paripinnately, [8] compound 15–30 centimetres (5.9–11.8 in) long, with 6–10 elliptical to oblong leathery leaflets. Each leaflet is 8–12 centimetres (3.1–4.7 in) long and 5–8 centimetres (2.0–3.1 in) wide. The inflorescences are fragrant, up to 20 cm long, with unisexual flowers that bloom during warm months. [9] Each flower has five greenish-white petals, which are fragrant. [2] [10]

The fruit is pear-shaped and has three lobes (two to four lobes are common). [11] When it ripens it turns from green to a bright red to yellow-orange and splits open to reveal three large, shiny black seeds, each partly surrounded by soft, creamy or spongy, white to yellow flesh — the aril having a nut-like flavor and texture of scrambled eggs. [2] [8] The fruit typically weighs 100–200 grams (3.5–7.1 oz). [8] The tree can produce fruit throughout the year, although January–March and October–November are typically periods of fruit production. [11]

Cultivars

There are up to as many as forty-eight cultivars of ackee, which are grouped into either "butter" or "cheese" types. [12] The cheese type is pale yellow in color and is more robust and finds use in the canning industry. The butter type is deeper yellow in color, and is more delicate and better suited for certain cuisine. [12]

History and culinary use

Ackee and saltfish, a traditional Jamaican dish Ackee and Saltfish.jpg
Ackee and saltfish, a traditional Jamaican dish

Imported to Jamaica from West Africa before 1773, [2] [13] the use of ackee in Jamaican cuisine is prominent. Ackee is the national fruit of Jamaica, [7] whilst ackee and saltfish is the official national dish of Jamaica. [14]

The ackee is allowed to open fully before picking in order to eliminate toxicity. When it has "yawned" or "smiled", the seeds are discarded and the fresh, firm arils are parboiled in salted water or milk, and may be fried in butter to create a dish. [2] In Caribbean cooking, they may be cooked with codfish and vegetables, or may be added to stew, curry, soup or rice with seasonings. [2]

Nutrition

Ackee contains a moderate amount of carbohydrates, protein, and fat, [2] providing 51–58% of the dry weight of the arils as composed of fatty acids linoleic, palmitic, and stearic acids. [15] The raw fruit is a rich source of vitamin C. [2]

Society and culture

The ackee is prominently featured in the Jamaican mento style folksong "Linstead Market". In the song, a market seller laments, "Carry mi ackee go a Linstead market. Not a quattie worth sell". [16] The Beat's 1982 album Special Beat Service includes the song "Ackee 1-2-3". [17]

Saltfish 'n Ackee is the preferred breakfast of Quarrel in the James Bond novel, Dr. No .[ citation needed ]

Toxicity

Hypoglycin A Hypoglycin A.svg
Hypoglycin A

The unripened aril and the inedible portions of the fruit contain hypoglycin toxins including hypoglycin A and hypoglycin B, known as "soapberry toxins". [6] [18] Hypoglycin A is found in both the seeds and the arils, while hypoglycin B is found only in the seeds. [8] Minimal quantities of the toxin are found in the ripe arils. [19] In the unripe fruit, depending on the season and exposure to the sun, the concentrations may be up to 10 to 100 times greater. [19]

These two molecules are converted in the body to methylenecyclopropylacetic acid (MCPA), and are toxic with potential lethality. [6] MCPA and hypoglycin A inhibit several enzymes involved in the breakdown of acyl CoA compounds, often binding irreversibly to coenzyme A, carnitine and carnitine acyltransferase I and II, [20] reducing their bioavailability and consequently inhibiting beta oxidation of fatty acids. Glucose stores are consequently depleted leading to hypoglycemia, [21] and to a condition called Jamaican vomiting sickness. [2] [18] These effects occur only when the unripe aril (or an inedible part of the fruit) is consumed. [2] [18] [22]

Though ackee is used widely in traditional dishes, research on its potential hypoglycin toxicity has been sparse and preliminary, requiring evaluation in well-designed clinical research to better understand its pharmacology, food uses, and methods for detoxification. [23]

In 2011, it was found that as the fruit ripens, the seeds act as a sink whereby the hypoglycin A in the arils convert to hypoglycin B in the seeds. [24] In other words, the seeds help in detoxifying the arils, bring the concentration of hypoglycin A to a level which is generally safe for consumption. [25]

Commercial use

Ackee canned in brine is a commodity item and is used for export by Jamaica, Haiti and Belize. [26] If propagated by seed, trees will begin to fruit in 3–4 years. Cuttings may yield fruit in 1–2 years. [26] [12]

Other uses

The fruit has various uses in West Africa and in rural areas of the Caribbean Islands, including use of its "soap" properties as a laundering agent or fish poison. [2] The fragrant flowers may be used as decoration or cologne, and the durable heartwood used for construction, pilings, oars, paddles and casks. [2] In African traditional medicine, the ripe arils, leaves or bark were used to treat minor ailments. [2]

Vernacular names in African languages

LanguageWordMeaning
Bambara finsanakee apple
Kabiye kpɩ́zʋ̀ʋ̀akee apple
Yoruba iṣin [27]
Dagaare kyira
Ewe atsa

Related Research Articles

<span class="mw-page-title-main">Nutmeg</span> Spice from Myristica fragrans

Nutmeg is the seed, or the ground spice derived from that seed, of several tree species of the genus Myristica; fragrant nutmeg or true nutmeg is a dark-leaved evergreen tree cultivated for two spices derived from its fruit: nutmeg, from its seed, and mace, from the seed covering. It is also a commercial source of nutmeg essential oil and nutmeg butter. Indonesia is the main producer of nutmeg and mace, and the true nutmeg tree is native to its islands.

<span class="mw-page-title-main">Mango</span> Species of fruit

A mango is an edible stone fruit produced by the tropical tree Mangifera indica. It originated from the region between northwestern Myanmar, Bangladesh, and northeastern India. M. indica has been cultivated in South and Southeast Asia since ancient times resulting in two types of modern mango cultivars: the "Indian type" and the "Southeast Asian type". Other species in the genus Mangifera also produce edible fruits that are also called "mangoes", the majority of which are found in the Malesian ecoregion.

<span class="mw-page-title-main">Lychee</span> Species of plant

Lychee is a monotypic taxon and the sole member in the genus Litchi in the soapberry family, Sapindaceae.

<i>Illicium verum</i> Star anise, a medium-sized evergreen tree native to northeast Vietnam and southeast China

Illicium verum is a medium-sized evergreen tree native to northeast Vietnam and South China. It is a spice that closely resembles anise in flavor and is obtained from the star-shaped pericarps of the fruit of I. verum which are harvested just before ripening. Star anise oil is a highly fragrant oil used in cooking, perfumery, soaps, toothpastes, mouthwashes, and skin creams. Until 2012, when they switched to using a bacterial source, Roche Pharmaceuticals used up to 90% of the world's annual star anise crop to produce shikimic acid, a chemical intermediate used in the synthesis of oseltamivir (Tamiflu).

<span class="mw-page-title-main">Ripening</span> Process in fruits that causes them to become more palatable

Ripening is a process in fruits that causes them to become more palatable. In general, fruit becomes sweeter, less green, and softer as it ripens. Even though the acidity of fruit increases as it ripens, the higher acidity level does not make the fruit seem tarter. This effect is attributed to the Brix-Acid Ratio. Climacteric fruits ripen after harvesting and so some fruits for market are picked green.

<span class="mw-page-title-main">Sapindaceae</span> Family of flowering plants

The Sapindaceae are a family of flowering plants in the order Sapindales known as the soapberry family. It contains 138 genera and 1,858 accepted species. Examples include horse chestnut, maples, ackee and lychee.

<span class="mw-page-title-main">Aril</span> Membranous or fleshy appendage that partly or wholly covers a seed

An aril, also called an arillus, is a specialized outgrowth from a seed that partly or completely covers the seed. An arillode or false aril is sometimes distinguished: whereas an aril grows from the attachment point of the seed to the ovary, an arillode forms from a different point on the seed coat. The term "aril" is sometimes applied to any fleshy appendage of the seed in flowering plants, such as the mace of the nutmeg seed. Arils and arillodes are often edible enticements that encourage animals to transport the seed, thereby assisting in seed dispersal. Pseudarils are aril-like structures commonly found on the pyrenes of Burseraceae species that develop from the mesocarp of the ovary. The fleshy, edible pericarp splits neatly in two halves, then falling away or being eaten to reveal a brightly coloured pseudaril around the black seed.

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<i>Artocarpus integer</i> Asian tree related to breadfruit and jackfruit

Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae, in the same genus as breadfruit and jackfruit. It is native to Southeast Asia. Cempedak is an important crop in Malaysia and is also popularly cultivated in southern Thailand and parts of Indonesia, and has the potential to be utilized in other areas. It is currently limited in range to Southeast Asia, with some trees in Australia and Hawaii.

<i>Blighia</i> Genus of flowering plants

Blighia is a genus of three species of flowering plants in the soapberry family, Sapindaceae. They are trees or large shrubs native to tropical Africa from Guinea east to Kenya, and south to Angola and KwaZulu-Natal. The fruit is partly edible, with the Ackee being grown commercially for fruit production. The genus is named for Captain William Bligh, who brought samples back to England.

<i>Solanum nigrum</i> Species of flowering plant in the nightshade family Solanaceae

Solanum nigrum, the European black nightshade or simply black nightshade or blackberry nightshade, is a species of flowering plant in the family Solanaceae, native to Eurasia and introduced in the Americas, Australasia, and South Africa. Ripe berries and cooked leaves of edible strains are used as food in some locales, and plant parts are used as a traditional medicine. Some other species may also be referred to as "black nightshade".

<span class="mw-page-title-main">Indian ice cream (Canada)</span>

Indigenous ice cream, also known as sxusem, is a Canadian whipped confection made from soapberries and other various fruits; it has been eaten as a traditional dessert by many First Nations peoples. It has been suggested that it was first produced in the Interior Salish territory of British Columbia which was located in the upper basins of the Columbia and Fraser rivers, and included tribes such as the Columbia, Lillooet, and Shuswap among others.

Jamaican vomiting sickness, also known as toxic hypoglycemic syndrome (THS), acute ackee fruit intoxication, or ackee poisoning, is an acute illness caused by the toxins hypoglycin A and hypoglycin B, which are present in fruit of the ackee tree. While in the fully ripened arils, hypoglycin A is at levels of less than 0.1 ppm, in unripe arils it can be over 1000 ppm and can cause vomiting and even death. Some countries in the Caribbean and Western Africa experience frequent cases.

<i>Solanum torvum</i> Species of flowering plant

Solanum torvum, also known as pendejera, turkey berry, devil's fig, pea eggplant, platebrush or susumber, is a bushy, erect and spiny perennial plant used horticulturally as a rootstock for eggplant. Grafted plants are very vigorous and tolerate diseases affecting the root system, thus allowing the crop to continue for a second year.

<span class="mw-page-title-main">Hypoglycin A</span> Chemical compound

Hypoglycin A is a naturally occurring amino acid derivative found in the unripened fruit of the Ackee tree and in the seeds of the box elder tree. It is toxic if ingested, and is the causative agent of Jamaican vomiting sickness. A 2017 Lancet report established a link between the consumption of unripened lychees resulting in hypoglycaemia and death from acute toxic encephalopathy.

<span class="mw-page-title-main">Hypoglycin B</span> Chemical compound

Hypoglycin B is a naturally occurring organic compound in the species Blighia sapida. It is particularly concentrated in the fruit of the plant especially in the seeds. Hypoglycin B is toxic if ingested and is one of the causative agents of Jamaican vomiting sickness. It is a dipeptide of glutamic acid and hypoglycin A.

<span class="mw-page-title-main">Ackee and saltfish</span> Jamaican national dish

Ackee and saltfish is the Jamaican national dish prepared with ackee and salted codfish.

<span class="mw-page-title-main">Methylene cyclopropyl acetic acid</span> Chemical compound

Methylene cyclopropyl acetic acid (MCPA) is found in lychee seeds and also a toxic metabolite in mammalian digestion after eating hypoglycin, present in the unripe ackee fruit, grown in Jamaica and in Africa. By blocking coenzyme A and carnitine, MPCA causes a decrease in β-oxidation of fatty acids, and hence gluconeogenesis.

References

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