The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Joshua Kiprui Cheptegei is a Ugandan long-distance runner. He is the current world record holder for the 5000 metres and the 10,000 metres, and holds the world best time over the 15 kilometres distance.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
Birhanu Balew is an Ethiopian-born long-distance runner representing Bahrain. He reached the final of the 5000 m event at the 2016 Summer Olympics.
Jacob Kiplimo is a Ugandan long-distance runner who is the current world record holder in the half marathon. At the 2020 Tokyo Olympic and the 2022 World Athletics Championships, Kiplimo won a bronze medal in the 10,000 m events. Kiplimo won gold medals in the 5000 m and 10,000 m events at the 2022 Commonwealth Games, and he won a silver and gold medal at the 2019 and 2023 World Cross Country Championships, respectively. He was also the winner of the 2020 World Half Marathon.
The men's 5000 metres at the 2017 World Championships in Athletics was held at the London Olympic Stadium on 9−12 August. This race was announced as the last track race of Mo Farah's career as he intends to focus on marathon running and road racing. Farah had been in every final since 2007, winning three straight since 2011.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Barega is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
Stephen Kissa is a Ugandan long-distance runner who specializes in the 5000 metres.
Rhonex Kipruto is a Kenyan long-distance runner. Kipruto won the bronze medal in the 10,000 metres at the 2019 World Athletics Championships and was the world record holder for the 10 km road race, until he was stripped of both titles in June 2024 due to “a deliberate and sophisticated doping regime”. Prior to his result being annulled, Kipruto placed third on the half marathon world all-time list.
The men's 5000 metres event at the 2020 Summer Olympics took place on 3 and 6 August 2021 at the Japan National Stadium. Approximately 45 athletes competed; the exact number was dependent on how many nations use universality places to enter athletes in addition to the 42 qualifying through time or ranking. The winning margin was 0.46 seconds.
The women's 5000 metres event at the 2020 Summer Olympics took place on 30 July and 2 August 2021 at the Japan National Stadium. Approximately 45 athletes competed; the exact number was dependent on how many nations use universality places to enter athletes in addition to the 42 qualifying through time or ranking.
The women's 10,000 metres event at the 2020 Summer Olympics took place on 7 August 2021 at the Japan National Stadium. 29 athletes competed.
Stanley Waithaka Mburu is a Kenyan male long-distance runner who competes in the 5000 metres and 10,000 metres
The men's 10,000 metres at the 2019 World Athletics Championships was held at the Khalifa International Stadium in Doha on 6 October 2019.
Berihu Aregawi Teklehaimanot is an Ethiopian long-distance runner and the current world record holder in the 5000 m road race and the 10,000 m road race.
The men's 5000 metres at the 2022 World Athletics Championships was held at the Hayward Field in Eugene from 21 to 24 July 2022.
The men's 10,000 metres at the 2022 World Athletics Championships was held at the Hayward Field in Eugene on 17 July 2022.
The men's 5000 metres at the 2023 World Athletics Championships was held at the National Athletics Centre in Budapest on 24 and 27 August 2023. Norwegian Jakob Ingebrigtsen won the gold medal, followed by Mohamed Katir and Jacob Krop.
The men's 10,000 metres at the 2023 World Athletics Championships was held at the National Athletics Centre Budapest on 20 August 2023
The men's 10,000 metres at the 2024 Summer Olympics was held at the Stade de France in Paris, France, on 2 August 2024. This was the 26th time in which the men's 10,000 metres has been contested at the Summer Olympics. A total of 27 athletes were able to qualify for the event by entry standard or ranking. Unlike other Olympic events, this event did not have heats or semifinals, with all qualified athletes instead competing in a single final.
