Co-therapy or conjoint therapy is a kind of psychotherapy conducted with more than one therapist present. [1] [2] This kind of therapy is especially applied during couple therapy. [3] [4] [5] Carl Whitaker and Virginia Satir are credited as the founders of co-therapy. [6] [7] Co-therapy dates back to the early twentieth century in Vienna, where psychoanalytic practices were first taking place. [8] It was originally named "multiple therapy" by Alfred Alder, and later introduced separately as "co-therapy" in the 1940s. [9] Co-therapy began with two therapists of differing abilities, one essentially learning from the other, and providing the opportunity to hear feedback on their work.
Co-therapy has recently been discussed more thoroughly, and its advantageous aspects have been analysed. Researchers, namely Bowers & Gauron, suggest that co-therapy provides each therapist with a "support system" in their partner. [10] This allows for appropriate communication and the ability to lean on each other when "in the face of the power of the group". [10] Bowers & Gauron are supported by other researchers in this aspect of co-therapy. Russell and Russell [11] also suggest that both therapists are sources of support for each other. This can be in the case of clients (either singular, couples, or families) who express delusional systems [11] or aspects of psychopathy that may be difficult to deal with alone. A co-therapeutic design is more beneficial in these situations as therapists act objectively in each others' aid. This situation highlights an additional advantage of the amount of emotional draining experienced by each therapist individually. [11] Support of both therapists is carried through - if one is absent, there will always be someone available to collect information and continue with the sessions. [10] [11]
Additionally, researchers suggest that a co-therapy relationship is beneficial as an educational model. [11] [12] Cividini and Klain proposed three models of co-therapy education. These three designs all incorporated differing levels of skill in each therapist, for example: situation one, having one experienced and one inexperienced therapist; situation two, including two inexperienced therapists; and situation three, involving two experienced therapists. [12] All models are said to be advantageous, as they all provide educational benefits, such as an inexperienced therapist gaining confidence whilst alongside one with more experience, and in an inexperienced model, the likeliness of a therapist overruling a session is wildly reduced. Moreover, a co-therapist relationship can "compensate for individual weaknesses", [10] meaning that more rounded conclusions can be drawn from therapy sessions as research has shown that co-therapeutic relationships provide greater insight into a client's analysis. [10] [12] Russell & Russell add to this notion by mentioning that conjoint therapeutic relationships can be valuable within the realm of education in order to "role-model didactically", [11] suggesting that it is extremely beneficial for a more inexperienced therapist to learn in a conjoint environment.
Although therapists can and have been seen to role-model for each other, they are simultaneously acting as examples of good practice for the clients themselves. Researchers Peck & Schroeder suggested that co-therapists could act as alternative powers where necessary. An example is absent parents. [13] This would benefit clients greatly as they can relate to situations created by therapists and discover healthy ways to react and process. Bowers & Gauron furthered this by mentioning that a healthy relationship between co-therapists can act as an effective role model to patients. [10] This is extremely beneficial in situations such as couples therapy, for example. Therapists must also be actively aware of the notion that they are constantly being watched and act accordingly. Natalie Shainess described this situation as 'do as I tell you, but not as I do', [10] suggesting that clients need to also be aware of the imperfect representation that could occur, signalling that they should copy what is said, rather than what they see.
Although advantages exist (as above), the disadvantages of co-therapy and the issues that may arise for both clients and therapists have also been explored. Dangers can impact clients, therapists and spouses of therapists alike. Fabrizio Napolitani described co-therapy as not only lacking advantages, but also not being free of hazards. [14] The requirement for therapists is ever-increasing, with some suggesting that using two therapists when not extremely necessary is a waste of resources and adds to the expense of therapy provision. [11] Therapists are less likely to be paired thoughtfully, and are usually randomly placed together. This could increase the likeliness of tension during sessions, and could create unnecessary competition. [11] Alternatively, if the therapists form an amicable relationship, there is also the risk of their attention being diverted from the client, which leads to a negative impact on the session where the treatment of the patient is compromised. [10]
A widely debated topic within co-therapy is the involvement of spouses. This could refer to both a spouse of a therapist or a co-therapy relationship that consists of spouses themselves. Many issues can arise as a result of this, for example, jealousy of a third-party relationship. Dickes and Dunn suggested that voyeurism was an intricate part of co-therapy, where therapists gain sexual attraction to their partner as a result of competition in diagnoses. [11] Bowers & Gauron go into more detail on the issue, describing how a therapist and their spouse may disagree about the amount of time one spends with their co-therapist, and how their spouse may become insecure about this as they feel they are not of primary importance. [10] Co-therapists are required to spend a lot of time together outside of therapy sessions to discuss diagnoses and analyses of patients which, although seen in one sense as an advantage, can cause issues in the personal relationships of the therapists themselves.
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience.
Art therapy is a distinct discipline that incorporates creative methods of expression through visual art media. Art therapy, as a creative arts therapy profession, originated in the fields of art and psychotherapy and may vary in definition. Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control over their life.
Solution-focused (brief) therapy (SFBT) is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. Based upon social constructivist thinking and Wittgensteinian philosophy, SFBT focuses on addressing what clients want to achieve without exploring the history and provenance of problem(s). SF therapy sessions typically focus on the present and future, focusing on the past only to the degree necessary for communicating empathy and accurate understanding of the client's concerns.
Couples therapy attempts to improve romantic relationships and resolve interpersonal conflicts.
Cognitive analytic therapy (CAT) is a form of psychological therapy initially developed in the United Kingdom by Anthony Ryle. This time-limited therapy was developed in the context of the UK's National Health Service with the aim of providing effective and affordable psychological treatment which could be realistically provided in a resource constrained public health system. It is distinctive due to its intensive use of reformulation, its integration of cognitive and analytic practice and its collaborative nature, involving the patient very actively in their treatment.
Narrative therapy is a form of psychotherapy that seeks to help patients identify their values and the skills associated with them. It provides the patient with knowledge of their ability to live these values so they can effectively confront current and future problems. The therapist seeks to help the patient co-author a new narrative about themselves by investigating the history of those values. Narrative therapy is a social justice approach to therapeutic conversations, seeking to challenge dominant discourses that shape people's lives in destructive ways. While narrative work is typically located within the field of family therapy, many authors and practitioners report using these ideas and practices in community work, schools and higher education. Narrative therapy has come to be associated with collaborative as well as person-centered therapy.
Behaviour therapy or behavioural psychotherapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviourism and/or cognitive psychology. It looks at specific, learned behaviours and how the environment, or other people's mental states, influences those behaviours, and consists of techniques based on behaviorism's theory of learning: respondent or operant conditioning. Behaviourists who practice these techniques are either behaviour analysts or cognitive-behavioural therapists. They tend to look for treatment outcomes that are objectively measurable. Behaviour therapy does not involve one specific method, but it has a wide range of techniques that can be used to treat a person's psychological problems.
The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities. IFS uses systems psychology, particularly as developed for family therapy, to understand how these collections of subpersonalities are organized.
Online counseling or online therapy is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions. Online counseling is also referred to as teletherapy, e-therapy, cyber therapy, or web counseling. Services are typically offered via email, real-time chat, and video conferencing. Some clients use online counseling in conjunction with traditional psychotherapy, or nutritional counseling. An increasing number of clients are using online counseling as a replacement for office visits.
Self-disclosure is a process of communication by which one person reveals information about themselves to another. The information can be descriptive or evaluative, and can include thoughts, feelings, aspirations, goals, failures, successes, fears, and dreams, as well as one's likes, dislikes, and favorites.
Psychological resistance, also known as psychological resistance to change, is the phenomenon often encountered in clinical practice in which patients either directly or indirectly exhibit paradoxical opposing behaviors in presumably a clinically initiated push and pull of a change process. In other words, the concept of psychological resistance is that patients are likely to resist physician suggestions to change behavior or accept certain treatments regardless of whether that change will improve their condition. It impedes the development of authentic, reciprocally nurturing experiences in a clinical setting. Psychological resistance can manifest in various ways, such as denying the existence or severity of a problem, rationalizing or minimizing one's responsibility for it, rejecting or distrusting the therapist's or consultant's suggestions, withholding or distorting information, or sabotaging the treatment process. It is established that the common source of resistances and defenses is shame. This and similar negative attitudes may be the result of social stigmatization of a particular condition, such as psychological resistance towards insulin treatment of diabetes.
The therapeutic relationship refers to the relationship between a healthcare professional and a client or patient. It is the means by which a therapist and a client hope to engage with each other and effect beneficial change in the client.
Emotionally focused therapy and emotion-focused therapy (EFT) are related humanistic approaches to psychotherapy that aim to resolve emotional and relationship issues with individuals, couples, and families. These therapies combine experiential therapy techniques, including person-centered and Gestalt therapies, with systemic therapy and attachment theory. The central premise is that emotions influence cognition, motivate behavior, and are strongly linked to needs. The goals of treatment include transforming maladaptive behaviors, such as emotional avoidance, and developing awareness, acceptance, expression, and regulation of emotion and understanding of relationships. EFT is usually a short-term treatment.
Common factors theory, a theory guiding some research in clinical psychology and counseling psychology, proposes that different approaches and evidence-based practices in psychotherapy and counseling share common factors that account for much of the effectiveness of a psychological treatment. This is in contrast to the view that the effectiveness of psychotherapy and counseling is best explained by specific or unique factors that are suited to treatment of particular problems.
Remote therapy, sometimes called telemental health applications or Internet-based psychotherapy, is a form of psychotherapy or related psychological practice in which a trained psychotherapist meets with a client or patient via telephone, cellular phone, the internet or other electronic media in place of or in addition to conventional face-to-face psychotherapy.
Family therapy is a branch of psychotherapy focused on families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members.
Psychotherapy discontinuation, also known as unilateral termination, patient dropout, and premature termination, is a patient's decision to stop mental health treatment before they have received an adequate number of sessions. In the United States, the prevalence of patient dropout is estimated to be between 40–60% over the course of treatment however, the overwhelming majority of patients will drop after two sessions. An exhaustive meta-analysis of 146 studies in Western countries showed that the mean dropout rate is 34.8% with a wide range of 10.3% to 81.0%. The studies from the US (n = 85) had a dropout rate of 37.9% (range: 33.0% to 43.0%).
Jay Lebow is an American family psychologist who is senior scholar at the Family Institute at Northwestern University, clinical professor at Northwestern University and is editor-in-chief of the journal Family Process. He is board certified by the American Board of Professional Psychology. Lebow is known for his publications and presentations about the practice of couple and family therapy, integrative psychotherapy, the relationship of research and psychotherapy practice, and psychotherapy in difficult divorce, as well as for his role as an editor in the fields of couple and family therapy and family science. He is the author or editor of 13 books and has written 200 journal articles and book chapters.
Eclectic psychotherapy is a form of psychotherapy in which the clinician uses more than one theoretical approach, or multiple sets of techniques, to help with clients' needs. The use of different therapeutic approaches will be based on the effectiveness in resolving the patient's problems, rather than the theory behind each therapy.
Sexual trauma therapy is medical and psychological interventions provided to survivors of sexual violence aiming to treat their physical injuries and cope with mental trauma caused by the event. Examples of sexual violence include any acts of unwanted sexual actions like sexual harassment, groping, rape, and circulation of sexual content without consent.
co-therapy or conjoint model.