Kino MacGregor | |
---|---|
Born | |
Education | New York University (MS, PhD) |
Occupation(s) | Yoga teacher, author, entrepreneur |
Years active | 2011–present |
Spouse | Tim Feldmann (m. 2008) |
Website | kinoyoga |
Kino MacGregor (born September 12, 1977) is an American Ashtanga Yoga teacher, author, [1] [2] entrepreneur, [3] [4] [5] influencer, inspirational speaker, and video producer. [6] [7] When she was 29, K. Pattabhi Jois certified her to teach Ashtanga Yoga. [8]
Kino Anne MacGregor was born and raised in Miami and is of Eurasian descent, with Scottish and Japanese roots. She attended the Palmetto High School, graduating in 1995 where she earned a master's degree in interdisciplinary studies and studies holistic health at New York University. [9]
In New York City, she attended her first Ashtanga Mysore style practice while battling depression. [10] She returned to Miami Beach to create a space for the integration of yoga, holistic health and consciousness. [11] She started practicing yoga at the age of 19. After three years of Mysore style and Ashtanga practice, she spent 7 years on trips to Mysore to study Ashtanga Yoga at the K Pattabhi Jois Ashtanga Yoga Institute. [12] Her Instagram account "KinoYoga", [13] [14] had 1.1 million followers as of January 2019. [15] Her YouTube channel has had over 140 million views since 2011. [16] She is currently practicing Fifth Series (Advanced Series C) within the Ashtanga Yoga method, and Vipassana meditation. [17]
MacGregor has written four books. In 2012, she published a memoir Sacred Fire: My Journey Into Ashtanga Yoga. In 2013, she published The Power of Ashtanga Yoga; a view of the practice interwoven with motivation and guidance. In 2013, she released her first chanting CD, The Mantra Collection Vol. 1. In 2015, she published The Power of Ashtanga Yoga II: The Intermediate Series. Her 2017 The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life, has received positive reviews. [18]
MacGregor is the creator of the Miami Yoga Magazine started in 2012, [19] and the online yoga and holistic platform Omstars in 2017. [20] Together with her husband Tim Feldmann, [21] she opened the yoga studio Miami Life Center in Miami Beach, Florida in 2006. [22]
In 2008, Yoga Journal named MacGregor on its list of top 21 teachers under 40. [23] She has also been featured in various yoga magazines, newspapers and online platforms speaking openly about her past, her experiences and her public yoga perception. [24] [25] [26] [27] [28]
Teaching locally and internationally, MacGregor leads classes, workshops and retreats in Ashtanga yoga, holistic health and total life transformation. [29]
K. Pattabhi Jois was an Indian yoga guru who developed and popularized the flowing style of yoga as exercise known as Ashtanga vinyasa yoga. In 1948, Jois established the Ashtanga Yoga Research Institute in Mysore, India. Pattabhi Jois is one of a short list of Indians instrumental in establishing modern yoga as exercise in the 20th century, along with B. K. S. Iyengar, another pupil of Krishnamacharya in Mysore. Jois sexually abused some of his yoga students by touching inappropriately during adjustments. Sharath Jois has publicly apologised for his grandfather's "improper adjustments".
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements (vinyasas).
Sun Salutation, also called Surya Namaskar or Salute to the Sun, is a practice in yoga as exercise incorporating a flow sequence of some twelve linked asanas. The asana sequence was first recorded as yoga in the early 20th century, though similar exercises were in use in India before that, for example among wrestlers. The basic sequence involves moving from a standing position into Downward and Upward Dog poses and then back to the standing position, but many variations are possible. The set of 12 asanas is dedicated to the Hindu solar deity, Surya. In some Indian traditions, the positions are each associated with a different mantra.
The Mysore style of asana practice is the way of teaching yoga as exercise within the Ashtanga Vinyasa Yoga tradition as taught by K. Pattabhi Jois in the southern Indian city of Mysore; its fame has made that city a yoga hub with a substantial yoga tourism business.
Aimee Echo is an American singer and ashtanga yoga teacher. She rose to prominence as the singer of Human Waste Project, who she fronted between 1994 until the band's dissolution in 1998. Afterwards, she became the frontwoman of theSTART, which she co-founded with her husband Jamie Miller, and its side project Normandie.
Tadasana, Mountain pose or Samasthiti is a standing asana in modern yoga as exercise; it is not described in medieval hatha yoga texts. It is the basis for several other standing asanas.
Guru is a British 2006 short documentary film about the guru of yoga as exercise K. Pattabhi Jois, directed by the BBC film producer Robert Wilkins. The film shows Jois and his grandson Sharath Rangaswamy teaching in the yogashala at the Ashtanga Yoga Research Institute in Mysore, India. It combined footage of beginner and advanced students practising the various Ashtanga Vinyasa Yoga series of asanas, from Primary to Advanced, with interviews with Jois and senior staff at the Institute, and street scenes in Mysore. The film also shows Jois's children Saraswati and Manju talk about their father. Wilkins took up Ashtanga Yoga two years before making the film. Wilkins spent several months in Mysore studying for the film.
A vinyasa is a smooth transition between asanas in flowing styles of modern yoga as exercise such as Vinyasa Krama Yoga and Ashtanga Vinyasa Yoga, especially when movement is paired with the breath.
Larry Schultz was an American yoga teacher who was a long-time student of the founder of Ashtanga Vinyasa Yoga, K. Pattabhi Jois. Schultz is primarily recognized as the creator of Rocket Yoga, a style derived from Jois's, which is known to be one of the original forms of Vinyasa Flow or Power Yoga.
Tim Miller is an American teacher and author on the Ashtanga Vinyasa Yoga style of yoga as exercise.
Power Yoga is any of several forms of energetic vinyasa-style yoga as exercise developed in America in the 1990s. These include forms derived from Ashtanga Vinyasa Yoga, namely those of Beryl Bender Birch, Bryan Kest, and Larry Schultz, and forms derived from Bikram Yoga, such as that of Baron Baptiste.
Sharon Gannon is a yoga teacher, animal rights advocate, musician, author, dancer and choreographer. Along with David Life, she is the co-founder of the Jivamukti Yoga method.
Beryl Bender Birch is a teacher of yoga as exercise and a creator and guru of Power Yoga.
Bryan Kest is an American yoga teacher. Recognized as the creator of one form of Power Yoga, he is the founder of Santa Monica Power Yoga, based in Santa Monica, California. Kest has led yoga classes, retreats and workshops worldwide. He is credited with pioneering the practice of donation-based yoga in the United States.
R. Sharath Jois is a teacher, practitioner and lineage holder (paramaguru) of Ashtanga Yoga, in the tradition of his grandfather K. Pattabhi Jois. He is the director of Sharath Yoga Center in Mysore, India.
Prasarita Padottanasana or Wide Stance Forward Bend is a standing forward bend asana in modern yoga as exercise.
Yoga Makaranda, meaning "Essence of Yoga", is a 1934 book on hatha yoga by the influential pioneer of yoga as exercise, Tirumalai Krishnamacharya. Most of the text is a description of 42 asanas accompanied by 95 photographs of Krishnamacharya and his students executing the poses. There is a brief account of practices other than asanas, which form just one of the eight limbs of classical yoga, that Krishnamacharya "did not instruct his students to practice".
The history of yoga in the United States begins in the 19th century, with the philosophers Ralph Waldo Emerson and Henry David Thoreau; Emerson's poem "Brahma" states the Hindu philosophy behind yoga. More widespread interest in yoga can be dated to the Hindu leader Vivekananda's visit from India in 1893; he presented yoga as a spiritual path without postures (asanas), very different from modern yoga as exercise. Two other early figures, however, the women's rights advocate Ida C. Craddock and the businessman and occultist Pierre Bernard, created their own interpretations of yoga, based on tantra and oriented to physical pleasure.
Postural yoga began in India as a variant of traditional yoga, which was a mainly meditational practice; it has spread across the world and returned to the Indian subcontinent in different forms. The ancient Yoga Sutras of Patanjali mention yoga postures, asanas, only briefly, as meditation seats. Medieval Haṭha yoga made use of a small number of asanas alongside other techniques such as pranayama, shatkarmas, and mudras, but it was despised and almost extinct by the start of the 20th century. At that time, the revival of postural yoga was at first driven by Indian nationalism. Advocates such as Yogendra and Kuvalayananda made yoga acceptable in the 1920s, treating it as a medical subject. From the 1930s, the "father of modern yoga" Krishnamacharya developed a vigorous postural yoga, influenced by gymnastics, with transitions (vinyasas) that allowed one pose to flow into the next.
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