Yoga has been practised in Russia since the actor Constantin Stanislavski made extensive use of Hatha Yoga in his system for training actors in the 1910s.
A beginning was made when Catherine the Great had a translation of the Bhagavad Gita published in 1788. Yoga was banned in the Soviet Union, but Russians living abroad developed systems of yoga, including the Agni Yoga of Nicholas Roerich and Helena Roerich in the 1920s. Later, Indra Devi, who left Russia during the Russian Revolution, studied under the pioneer of modern yoga Tirumalai Krishnamacharya in India, and popularised it in America; she visited the Soviet Union in 1960. Victor Skumin, influenced by Agni Yoga, in 1968 proposed the "culture of health", encompassing physical, mental, and spiritual well-being.
Yoga grew rapidly in Russia in the 1990s, after glasnost and the 1991 fall of the Soviet Union. B. K. S. Iyengar visited Russia and helped to create a network of 50 yoga studios. Since then, yoga has diversified, with many forms of yoga available in studios across the country. From the 2010s, the International Day of Yoga has been celebrated in cities across Russia. All the same, Russia's relationship with yoga has remained uneasy, with some official criticism and legal action against the teaching of yoga.
The first Russian translation of the Bhagavad Gita was published in 1788 on the orders of the empress Catherine the Great. [1] The Bhagavad Gita presents a synthesis of Hindu ideas about dharma and the yogic ideals of moksha. The text covers Jnana yoga, Bhakti yoga, Karma yoga, and Rāja yoga incorporating ideas from the Samkhya philosophy. [2] Agni Yoga, said to mean "mergence with divine fire", was created in 1920 by the Russians Nicholas Roerich and Helena Roerich, then living in exile, influenced by the theosophist Helena Blavatsky. [3] Their successors include Victor Skumin. [4] A shadowier figure, William Walker Atkinson (Yogi Ramacharaka) translated yoga texts into Russian, but they were all burnt during the Russian Revolution of 1917, and yoga, especially yoga teaching, was forbidden throughout the history of the Soviet Union. [5]
The Russian actor and trainer Konstantin Stanislavski developed a system for training actors significantly influenced by yoga and Indian philosophy. He saw how beneficial yoga was for his students and used it extensively in the Second Studio (founded 1916), in the Opera Studio (1918–1922), and in the Moscow Arts Theatre, where his 1919–1920 notebooks describe the use of Hatha Yoga alongside Swedish gymnastics, rhythm exercises, and voice training. In the Opera Studio he spoke of "the laws of correct breathing, the correct position of the body, concentration and watchful discrimination"; the scholar William H. Wegner glosses these as pranayama, asana, and dharana respectively. [lower-alpha 1] [8] [9] [10] Stanislavski was thus, note the scholars Dorinda Hulton and Maria Kapsali, making use of traditional yoga, not its modern posture-based form, which had not yet been created. [11]
The yoga pioneer Indra Devi (Russian : Евгения Васильевна Петерсон, Eugenie Peterson) was born in the Russian Empire. She escaped to the West during the Russian Revolution and studied yoga under Tirumalai Krishnamacharya. She helped to make yoga popular as exercise in America, especially amongst women, and in 1960 visited the Soviet Union, seeing St Petersburg (then Leningrad) for the first time in 40 years, and meeting the government ministers Andrei Gromyko and Alexei Kosygin at the Indian ambassador's reception at the Sovetskaya Hotel. [12] [13]
In 1968, Skumin proposed the term ″culture of health″ (Russian: ″Культу́ра Здоро́вья″). [14] The main task of the culture of health is to do health programs that support a holistic approach to physical, mental and spiritual well-being. [15] [16] [17] The Doctrine means recognizing health's central importance in life. [18] Skumin referred to the works of Helena Roerich and Nicholas Roerich, compilers of the holy scripture of Agni Yoga. [19] [20] Agni Yoga pays great attention to human health. So in the book Supermundane (§ 525) recorded the words of Mahātmā Morya: [21]
People must safeguard their own health, not only for themselves but also for those around them. The human organism, though seemingly small, is a powerful repository of energy, and truly dominates its earthly environment.
From this, Skumin approaches the solution of tasks related to culture of health. [22] The Agni Yoga states that physicians can be true helpers of humanity in the ascent of the spirit. [23] The intellect of a physician must be reinforced by his heart. The physician must be a psychologist, and he must not ignore psychic energy. [24] [25]
Yoga has become increasingly popular in Russia since the 1980s, particularly in major cities, mainly due to its reputation for health benefits. B. K. S. Iyengar twice visited the country, leading to the establishment of some fifty Iyengar Yoga studios, the best-known of them in the Old Arbat district of Moscow. [1] [26] [27]
In 1991, the managing editor of Yoga Journal , Linda Cogozzo, noted that Mikhail Gorbachev's glasnost had allowed yoga to be practised openly. She recorded that in 1986 Arkadiy Greenblatt had been put in prison for three years for teaching yoga, but in 1990 an American delegation, including noted practitioners Judith Lasater, Amrit Desai and Lilias Folan, had been allowed to visit Russia and share knowledge of yoga. It also mentioned two men, Yuri Nicolaiovich Polkovnikov and Genadiy Gregorievich Stasenko, who "took the risk" of teaching yoga in Russian gymnasiums in the 1960s, describing it as "gymnastics or health therapy". [5]
Russia's first school of yoga was founded in Moscow in 1993 by Viktor Sergeyevich Boyko; it has expanded to have branches around Russia. [28] Yoga steadily increased in popularity; in 2007, the prime minister, Dmitry Medvedev, stated that "little by little, I'm mastering yoga". [29] In 2010, Indian spiritual leader and yoga guru Sri Sri Ravi Shankar toured Russia during the country's Yoga Week celebration, drawing crowds in Moscow, Saint Petersburg, Kazan, Irkutsk, Sochi and the recently-opened ashram in Tuapse. [30]
By 2015, yoga was ubiquitous, with a class in every gym and new yoga studios in every town. The president, Vladimir Putin, met the prime minister of India, Narendra Modi at the BRICS summit that year, and promised to try yoga alongside his other sporting activities. [31] In 2018, two entrepreneurs who made their money in knitting, Mikhail Galaev and Dmitry Demin, founded Prana, a yoga business in Moscow with 23 practice rooms, said to be the largest in Europe. Yoga styles available in Russia have expanded to include new forms such as Aerial Yoga (with hammocks) and Jivamukti Yoga. [31] The Russian yoga teacher Nina Mel, [32] who created "N-Code Yoga Practice", was featured as Yoga Magazine's teacher of the month in 2019. [33]
Russia's relationship with yoga has remained uneasy, however; in 2015, officials in Nizhnevartovsk closed yoga classes as "religious cults"; [34] in 2017, the yoga teacher Dmitry Ugay was charged with "illegal missionary activity" under an anti-terrorism law; [29] and in 2019 the Russian member of parliament Yelena Mizulina stated that yoga could "turn people gay". [35]
Nikolai Konstantinovich Rerikh, better known as Nicholas Roerich, was a Russian painter, writer, archaeologist, theosophist, philosopher, and public figure. In his youth he was influenced by Russian Symbolism, a movement in Russian society centered on the spiritual. He was interested in hypnosis and other spiritual practices and his paintings are said to have hypnotic expression.
An āsana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The Yoga Sutras of Patanjali define "asana" as "[a position that] is steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Asanas are also called yoga poses or yoga postures in English.
The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras and 196 sutras. The Yoga Sutras were compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.
Sādhanā is an ego-transcending spiritual practice. It includes a variety of disciplines in Hindu, Buddhist and Jain traditions that are followed in order to achieve various spiritual or ritual objectives.
Pranayama is the yogic practice of focusing on breath. In yoga, breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali. Later in Hatha yoga texts, it meant the complete suspension of breathing. The pranayama practices in modern yoga as exercise are unlike those of the Hatha yoga tradition.
Kriya Yoga is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion. It is described by its practitioners as an ancient yoga system revived in modern times by Lahiri Mahasaya, who claimed to be initiated by a guru, Mahavatar Babaji, circa 1861 in the Himalayas. Kriya Yoga was brought to international awareness by Paramahansa Yogananda's book Autobiography of a Yogi and through Yogananda's introductions of the practice to the West from 1920.
Prakriti is "the original or natural form or condition of anything, original or primary substance". It is a key concept in Hinduism, formulated by its Sāṅkhya school, where it does not refer to matter or nature, but "includes all the cognitive, moral, psychological, emotional, sensorial and physical aspects of reality", stressing "Prakṛti's cognitive, mental, psychological and sensorial activities". Prakriti has three different innate qualities (guṇas), whose equilibrium is the basis of all observed empirical reality as the five panchamahabhootas namely Akasha, Vayu, Agni, Jala, Pruthvi. Prakriti, in this school, contrasts with Puruṣa, which is pure awareness and metaphysical consciousness. The term is also found in the texts of other Indian religions such as Jainism and Buddhism.
Helena Ivanovna Roerich was a Russian theosophist, writer, and public figure. In the early 20th century, she created, in cooperation with the Teachers of the East, a philosophic teaching of Living Ethics. She was an organizer and participant of cultural activity in the U.S., conducted under the guidance of her husband, Nicholas Roerich. Along with her husband, she took part in expeditions of hard-to-reach and little-investigated regions of Central Asia. She was an Honorary President-Founder of the Institute of Himalayan Studies "Urusvati" in India and co-author of the idea of the International Treaty for Protection of Artistic and Scientific Institutions and Historical Monuments. She translated two volumes of the Secret Doctrine of H. P. Blavatsky, and selected Mahatma's Letters, from English to Russian.
Russian cosmism, also cosmism, is a later term for philosophical and cultural movement that emerged in Russia at the turn of the 19th century, and again, at the beginning of the 20th century. At the beginning of the 20th century, there was a burst of scientific investigation into interplanetary travel, largely driven by fiction writers such as Jules Verne and H. G. Wells as well as philosophical movements like the Russian cosmism.
Abhyāsa, in Hinduism, is a spiritual practice which is regularly and constantly practised over a long period of time. It has been prescribed by the great sage Patanjali in his Yoga Sutras, and by Krishna in the Bhagavad Gita as an essential means to control the mind, together with Vairāgya.
Kumbhaka is the retention of the breath in the yoga practice of pranayama. It has two types, accompanied whether after inhalation or after exhalation, and, the ultimate aim, unaccompanied. That state is kevala kumbhaka, the complete suspension of the breath for as long as the practitioner wishes.
Dhyāna in Hinduism means contemplation and meditation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge.
George Nicolas de Roerich was a prominent 20th-century Tibetologist. His name at birth was YuriNikolaevich Rerikh. George's work encompassed many areas of Tibetan studies, but in particular he is known for his contributions to Tibetan dialectology, his monumental translation of the Blue Annals, and his 11-volume Tibetan-Russian-English dictionary.
Agni Yoga or the Living Ethics, or the Teaching of Life, is a Neo-Theosophical religious doctrine transmitted by Helena Roerich and Nicholas Roerich from 1920. The term Agni Yoga means "Mergence with Divine Fire" or "Path to Mergence with Divine Fire". This term was introduced by the Roerichs. The followers of Agni Yoga believe that the teaching was given to the Roerich family and their associates by Master Morya, the guru of the Roerichs and of Helena Blavatsky, one of the founders of the modern Theosophical movement and of the Theosophical Society.
Viktor Sergeyevich Boyko (Russian: Виктор Серге́евич Бойко; is a Russian yoga researcher and therapist. He uses the traditional Yoga Sutras of Patanjali within his own business, the Yoga School of Viktor Boyko, which was the first school of yoga in Russia and has branches across the country. He is the author of several books on yoga.
Roerichism or Rerikhism is a spiritual, cultural and social movement that emerged in the United States in the first half of the twentieth century, though it has been described as a "thoroughly Russian new religious movement", due to its close connection with Russia.
Victor Andreevich Skumin is a Russian and Soviet scientist, psychiatrist, philosopher and writer.
Integral Yoga is a system of yoga that claims to synthesize six branches of classical Yoga and practice: Hatha, Raja, Bhakti, Karma, Jnana, and Japa yoga. It was brought to the West by Swami Satchidananda, the first centre being founded in 1966. Its aim is to integrate body, mind, and spirit, using physical practices and philosophical approaches to life to develop the physical, emotional, intellectual, and spiritual aspects of individuals. The system includes the practices of asana, pranayama, and meditation to develop physical and mental stillness so as to access inner peace and joy, which Satchidananda believed was a person's true nature. It also encourages practitioners to live service-oriented lives.
Richard Rudzitis was a Latvian and Soviet poet, writer, translator and philosopher. He was chairman of the Latvian Roerich Cultural Relations Association from 1936 to 1940.
The Story of Yoga: From Ancient India to the Modern West is a cultural history of yoga by Alistair Shearer, published by Hurst in 2020. It narrates how an ancient spiritual practice in India became a global method of exercise, often with no spiritual content, by way of diverse movements including Indian nationalism, the Theosophical Society, Swami Vivekananda's coming to the west, self-publicising western yogis, Indian muscle builders, Krishnamacharya's practice in Mysore, and pioneering teachers like B. K. S. Iyengar.