The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized 400 m track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Sifan Hassan is a Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world-leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second of three women to complete an Olympic distance double. At the Paris 2024 Olympics, Hassan secured a bronze medal in both the women's 5,000 m and 10,000 m events and gold in the women's marathon, becoming the only woman to win the Olympic gold medal in the 5,000 metres, 10,000 metres and Marathon races.
The men's 5000 metres event at the 2016 Summer Olympics took place between 16 and 20 August at the Olympic Stadium. The winning margin was 0.60 seconds.
The men's 10,000 metres event at the 2016 Summer Olympics took place on 13 August at the Olympic Stadium. In a tactical yet comparatively quick race, Great Britain's Mo Farah defended his Olympic title in 27:05.17 minutes, becoming the sixth man to win the Olympic 10,000 metres title twice. Reaching their first Olympic podium, Kenya's Paul Tanui was the silver medallist and Tamirat Tola of Ethiopia took the bronze. Farah's winning margin was 0.47 seconds.
Grant Jackson Fisher is an American middle- and long-distance runner. Fisher holds American records in the 3000 m, two mile, 5000 m, and 10,000 m events. At the 2024 Paris Olympics, Fisher won bronze medals in the 5000 m and 10,000 m, becoming the first American to medal in both events at an Olympic Games.
Yomif Kejelcha Atomsa is an Ethiopian distance runner. He holds the current world record in the short track mile, and the half marathon.
Joshua Kiprui Cheptegei is a Ugandan long-distance runner. He is the current world record holder for the 5000 metres and the 10,000 metres, and held the world best time over the 15 kilometres distance.
The men's 5000 metres at the 2017 World Championships in Athletics was held at the London Olympic Stadium on 9−12 August. This race was announced as the last track race of Mo Farah's career as he intends to focus on marathon running and road racing. Farah had been in every final since 2007, winning three straight since 2011.
The men's 10,000 metres at the 2017 World Championships in Athletics was held at the London Olympic Stadium on 4 August. This was billed to be the final 10,000 metres race of two-time champion Mo Farah. Farah won the race, ahead of Joshua Cheptegei from Uganda with Paul Tanui of Kenya finishing third. The win was Farah's third consecutive World 10,000 metres title, and his fifth consecutive major 10,000 metres title.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Selemon is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
The men's 5000 metres event at the 2020 Summer Olympics took place on 3 and 6 August 2021 at the Japan National Stadium. Approximately 45 athletes competed; the exact number was dependent on how many nations use universality places to enter athletes in addition to the 42 qualifying through time or ranking. The winning margin was 0.46 seconds.
The men's 10,000 metres event at the 2020 Summer Olympics took place on 30 July 2021 at the Japan National Stadium. 25 athletes competed. None of the 2016 medalists took part in the competition. Selemon Barega from Ethiopia won the event by 0.41 seconds, with Ugandans Joshua Cheptegei, the world record holder, and Jacob Kiplimo coming second and third, respectively. All of them won their first Olympic medal.
The men's 10,000 metres at the 2019 World Athletics Championships was held at the Khalifa International Stadium in Doha on 6 October 2019.
Berihu Aregawi Teklehaimanot is an Ethiopian long-distance runner and the current world record holder in the 5000 m road race and the 10,000 m road race.
The men's 5000 metres at the 2022 World Athletics Championships was held at the Hayward Field in Eugene from 21 to 24 July 2022.
The men's 10,000 metres at the 2022 World Athletics Championships was held at the Hayward Field in Eugene on 17 July 2022.
The men's 5000 metres at the 2023 World Athletics Championships was held at the National Athletics Centre in Budapest on 24 and 27 August 2023. Norwegian Jakob Ingebrigtsen won the gold medal, followed by Mohamed Katir and Jacob Krop.
The men's 10,000 metres at the 2023 World Athletics Championships was held at the National Athletics Centre Budapest on 20 August 2023
Biniam Mehary is an Ethiopian middle and long-distance runner. In February 2024, he set a new under-20 world record in the 1500 metres indoors.
The men's 5000 metres at the 2024 Summer Olympics took place at the Stade de France in Paris, France, with the heats on 7 August and the final on 10 August. This event marked the 26th appearance of the men's 5000 metres in Olympic history. A total of 43 athletes qualified for the competition through entry standards or world rankings.
