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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes. Peace of mind is thus generally associated with bliss, happiness and contentment. [1]
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness that may be cultivated by various forms of training, such as breathing exercises, prayer, meditation, tai chi or yoga, for example. Many spiritual practices refer to this peace as an experience of knowing oneself.
Many individuals face challenges in achieving inner spirituality, often due to the demands and stressors of everyday life. These obstacles can make it difficult to find peace and contentment in daily experiences. Spiritual development is generally considered a gradual process, with various practices and approaches aimed at fostering a deeper sense of spirituality over time.
Inner peace can be described as "a low-arousal positive emotional state coupled with a sense of balance or stability." [2]
Tenzin Gyatso, the current and 14th Dalai Lama, emphasizes the importance of inner peace in the world:
The question of real, lasting world peace concerns human beings, so basic human feelings are also at its roots. Through inner peace, genuine world peace can be achieved. In this the importance of individual responsibility is quite clear; an atmosphere of peace must first be created within ourselves, then gradually expanded to include our families, our communities, and ultimately the whole planet. [3] [4]
The Noble Eightfold Path or Eight Right Paths is an early summary of the path of Buddhist practices leading to liberation from samsara, the painful cycle of rebirth, in the form of nirvana.
The meaning of spirituality has developed and expanded over time, and various meanings can be found alongside each other. Traditionally, spirituality is referred to a religious process of re-formation which "aims to recover the original shape of man", oriented at "the image of God" as exemplified by the founders and sacred texts of the religions of the world. The term was used within early Christianity to refer to a life oriented toward the Holy Spirit and broadened during the Late Middle Ages to include mental aspects of life.
The following outline is provided as an overview of and topical guide to spirituality:
Contemporary Sant Mat Movements, mostly among the Radha Soami tradition, are esoteric philosophy movements active in the United States, Europe, Australia, Latin America, and especially India. These movements assert that Sant Mat shares a lineage with Sikhism and contains elements of thought found in Hinduism, such as karma and reincarnation. They further assert that Sant Mat also contains elements found in Sufism and has inspired and influenced a number of religious groups and organizations. They refer to this spiritual path as the "Science of the Soul" or 'Sant Mat', meaning 'teachings of the saints'. More recently it has been described as "The Way of Life" or "Living the Life of Soul". It incorporates a practical yoga system known as Surat Shabd Yoga.
The core of Prem Rawat's teaching is that the individual’s need for fulfillment can be satisfied by turning within to contact a constant source of peace and joy. Rather than a body of dogma, he emphasizes a direct experience of transcendence, which he claims is accessible through the four techniques of meditation which he teaches. He calls these techniques "Knowledge" and says that Knowledge will take "all your senses that have been going outside all your life, turn them around and put them inside to feel and to actually experience you."
A. H. Almaas is the pen name of A. Hameed Ali, an American writer and spiritual teacher who writes about and teaches an approach to spiritual development informed by modern psychology and therapy which he calls the Diamond Approach. "Almaas" is the Arabic word for "diamond". Almaas is originally from Kuwait. He is the spiritual head of the Ridhwan School.
The Buddhist Peace Fellowship (BPF) is a nonsectarian international network of engaged Buddhists participating in various forms of non-violent social activism and environmentalism. The non-profit BPF is an affiliate of the international Fellowship of Reconciliation working toward global disarmament and peace, helping individuals suffering under governmental tyranny in places such as Burma, Bangladesh, Tibet and Vietnam. Headquartered in Oakland, California, BPF was incorporated in 1978 in Hawaii by Robert Baker Aitken, his wife Anne Hopkins Aitken, Nelson Foster, Ryo Imamura and others. Shortly after other notable individuals joined, including Gary Snyder, Alfred Bloom, Joanna Macy, and Jack Kornfield. Generally speaking, the BPF has a tendency to approach social issues from a left-wing perspective and, while the fellowship is nonsectarian, the majority of its members are practitioners of Zen Buddhism.
BPF's work includes:
- Sparking conversation at the intersection of Buddhism and social justice;
- Training Buddhist political activists;
- Mobilizing people to action from a Buddhist perspective;
- Building a network of radical Buddhist activists.
Ego death is a "complete loss of subjective self-identity". The term is used in various intertwined contexts, with related meanings. The 19th-century philosopher and psychologist William James uses the synonymous term "self-surrender," and Jungian psychology uses the synonymous term psychic death, referring to a fundamental transformation of the psyche. In death and rebirth mythology, ego death is a phase of self-surrender and transition, as described later by Joseph Campbell in his research on the mythology of the Hero's Journey. It is a recurrent theme in world mythology and is also used as a metaphor in some strands of contemporary western thinking.
This is a glossary of spirituality-related terms. Spirituality is closely linked to religion.
The following outline is provided as an overview of and topical guide to the human self:
Shaucha literally means purity, cleanliness, and clearness. It refers to purity of mind, speech and body. Shaucha is one of the niyamas of Yoga. It is discussed in many ancient Indian texts such as the Mahabharata and Patanjali's Yoga Sutras. It is a virtue in Hinduism and Jainism. In Hinduism purity is a part of worship and an important quality for salvation. Purity is a mind pure and free of evil thoughts and behaviors.
Santosha literally means "contentment, satisfaction". It is also an ethical concept in Indian philosophy, particularly Yoga, where it is included as one of the Niyamas by Patanjali.
Religious views on the self vary widely. The self is a complex and core subject in many forms of spirituality. Considering the self leads to questions about who we are and the nature of our own importance.
The Hartford Street Zen Center, temple name Issan-ji, is a Soto Zen practice-center located in the Castro district of San Francisco.
Kshama is a Sanskrit word that is used in Hinduism to indicate forgiveness.
Zen has a rich doctrinal background, despite the traditional Zen narrative which states that it is a "special transmission outside scriptures" which "did not stand upon words."
Akrodha literally means "free from anger". It's an important virtue in Indian philosophy and Hindu ethics.
Kenneth Lewis Kraft was a professor of Buddhist studies and Japanese religions (emeritus) at Lehigh University in Bethlehem, Pennsylvania.
Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks". The term was introduced in the mid 1980s by John Welwood, a Buddhist teacher and psychotherapist. Clinicians in pastoral psychology have identified both beneficial and detrimental manifestations of behavior that could be described as spiritual bypass.
The Karma-Sanyasa Yoga, also rendered the Karma-Samnyasa Yoga, is the fifth of the eighteen chapters of the Bhagavad Gita. The chapter has a total of 29 shlokas. The chapter is the 27th chapter of Bhishma Parva, the sixth book of the Mahabharata.