Grappling is a fighting technique based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds.
Kickboxing is a full-contact combat sport based on punching and kicking. Kickboxing originated in the 1950s to 1970s. The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to favor the use of kicks. Kickboxing is practiced for self-defense, general fitness, or for competition. Some styles of kickboxing include: Full contact karate, Muay Thai, Japanese kickboxing, Lethwei, Sanda, and Savate.
Brazilian jiu-jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.
Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993.
Submission wrestling, also known as submission grappling, submission fighting or simply grappling, is a competitive martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates elements of various grappling arts such as various wrestling styles, judo, and Brazilian jiu-jitsu. Submission wrestling is practiced both as a competitive sport and as a training method for self-defence and mixed martial arts (MMA).
Sanda, formerly Sanshou, is the official Chinese boxing full-contact combat sport. Sanda is a fighting system which was originally developed by the Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, and in some competitions, even elbow and knee strikes.
The guard is a ground grappling position in which one combatant has their back to the ground while attempting to control the other combatant using their legs. In pure grappling combat sports, the guard is considered an advantageous position, because the bottom combatant can attack with various joint locks and chokeholds, while the top combatant's priority is the transition into a more dominant position, a process known as passing the guard. In the sport of mixed martial arts, as well as hand-to-hand combat in general, it is possible to effectively strike from the top in the guard, even though the bottom combatant exerts some control. There are various types of guard, with their own advantages and disadvantages.
A combat sport, or fighting sport, is a contact sport that usually involves one-on-one combat. In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the opponent, or attacking the opponent in a specific or designated technique. Combat sports share a long history with the martial arts.
Ground fighting is hand-to-hand combat which takes place while the combatants are on the ground. The term is commonly used in mixed martial arts and other combat sports, as well as various forms of martial arts to designate the set of grappling techniques employed by a combatant that is on the ground. It is the main focus of Brazilian Jiu-Jitsu and is featured in varying amounts in Catch wrestling, Judo, Jujutsu, Sambo, Shoot wrestling, Dishuquan Dog Kung Fu, some schools of Shuai Jiao and other styles of wrestling.
A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension.
An elbow strike is a strike with the point of the elbow, the part of the forearm nearest to the elbow, or the part of the upper arm nearest to the elbow. Elbows can be thrown sideways similarly to a hook, upwards similarly to an uppercut, downwards with the point of the elbow, diagonally or in direct movement and in several other ways, like during a jump. Elbow strikes are native to traditional Southeast Asian martial arts, traditional Chinese martial arts and traditional Okinawan martial arts.
A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as katame-waza, is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grappling holds are used principally to control the opponent and to advance in points or positioning. The holds may be categorized by their function, such as clinching, pinning, or submission, while others can be classified by their anatomical effect: chokehold, headlock, joint-lock, or compression lock. Multiple categories may be appropriate for some of these holds.
A grappling position refers to the positioning and holds of combatants engaged in grappling. Combatants are said to be in a neutral position if neither is in a more favourable position. If one party has a clear advantage such as in the mount they are said to be in a "dominant position". Conversely, the other party is considered to be in an inferior position, usually called "on the bottom", but in this case sometimes called the "under mount".
Sode guruma jime (袖車絞め) is a type of Judo chokehold (shime-waza), which compresses the opponent’s trachea or the carotid arteries.
Gokor Grigor Chivichyan is an Armenian-American martial artist and trainer in judo, submission grappling, and mixed martial arts. Chivichyan currently trains professional and amateur athletes at Hayastan MMA Academy in North Hollywood, California, United States.
Jujutsu, also known as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a system of close combat that can be used in a defensive or offensive manner to kill or subdue one or more weaponless or armed and armored opponents. It was coined by Hisamori Tenenuchi when he officially established the first school of jiu-jitsu in Japan. A subset of techniques from certain styles of jujutsu were used to develop many modern martial arts and combat sports, such as judo, aikido, sambo, ARB, Brazilian jiu-jitsu, and mixed martial arts.
Mats Nilsson is a Swedish grappler and retired mixed martial artist. Nilsson formerly competed in the Welterweight division of the Ultimate Fighting Championship. He is the three time FILA Grappling world champion in the -90 kg no-gi and -92 kg no-gi division and a two-time bronze medalist in FILA Grappling European Championship. Nilsson holds a black belt in both Judo and Brazilian jiu-jitsu. He is currently fighting out of Rumble Sports, Copenhagen, Denmark, while representing Kaisho Martial Arts, Helsingborg, Sweden in grappling.
Remco Pardoel is a retired Dutch mixed martial artist. He competed in the heavyweight division. He has fought in promotions such as the UFC, Shooto and Pancrase. He was a junior national champion in Judo in 1988, and a competitive BJJ grappler. He made his MMA debut at UFC 2, eventually losing to Royce Gracie. Over the course of his career he fought Vernon White, Minoru Suzuki, and Marco Ruas.
Luta Livre, known in Brazil as Luta Livre Brasileira or Luta Livre Submission, and also Brazilian Submission Wrestling, is a Brazilian martial arts and combat sport created by Euclydes Hatem in Rio de Janeiro. Primarily a mixture of catch wrestling and kosen judo, there is also ground striking with the hands, feet, knees and elbows. Notable practitioners include Marco Ruas, Ebenezer Fontes Braga, Johil de Oliveira, Alexandre Franca Nogueira, Renato Sobral, Gesias Cavalcante, Pedro Rizzo, Darren Till and José Aldo.
