| Conference | Division | Team | City | Stadium | Capacity | Founded | Joining | Head coach | Affiliate team |
|---|
| Eastern Conference | Chesapeake Division | Annapolis Blues FC [10] | Annapolis, Maryland | Navy-Marine Corps Memorial Stadium | 34,000 | 2024 | 2025 | TBD | Annapolis Blues FC (USL2) |
| Charlottesville Blues FC [11] | Charlottesville, Virginia | TBD | | 2023 | 2024 | Nick Regan | Charlottesville Blues FC (USL2) |
| Richmond Ivy SC [12] | Richmond, Virginia | City Stadium | 6,000 | 2023 | 2024 | Kimmy Cummings | Richmond Kickers (USL1) |
| Virginia Atlantic FC [13] | Norfolk, Virginia | Powhatan Stadium | 2,800 | 2025 | 2025 | TBD | Virginia Beach City FC (NPSL) |
| Virginia Beach United FC [14] | Virginia Beach, Virginia | Virginia Beach Sportsplex | 6,000 | 2019 | 2025 | TBD | Virginia Beach United FC (USL2) |
| Metropolitan Division | AC Connecticut women [15] | Newtown, Connecticut | Trinity Health Stadium | 5,500 | 2011 | 2022 | vacant | AC Connecticut (USL 2) Hartford Athletic (USL Championship) |
| Cedar Stars Academy women [16] | Teaneck, New Jersey | Capelli Sport Complex | 500 | 2021 | 2022 | vacant | Cedar Stars Rush (USL 2) |
| Hudson Valley Crusaders [17] | Newburgh, New York | Kaplan Field | | 2021 | 2025 | Mitchell Kazanjian | |
| Long Island Rough Riders women [18] | Uniondale, New York | Mitchel Athletic Complex | 1,000 | 1995 | 2022 | Matt Lannon [19] | Long Island Rough Riders (USL 2) |
| Manhattan SC women [20] | New York, New York | Icahn Stadium | 5,000 | 2021 | 2022 | vacant | Manhattan SC (USL 2) |
| Morris Elite SC women [21] | Union, New Jersey | Union High School | unknown | 2021 | 2022 | Stephanie Savino [22] | Morris Elite SC (USL 2) |
| New Jersey Copa FC [23] | Metuchen, New Jersey | St. Joseph High School | | 2004 | 2025 | TBD | New Jersey Copa FC (USL 2) |
| Paisley Athletic FC [24] | Kearny, New Jersey | Harvey Field Complex | | 2021 | 2023 | vacant | |
| Mid Atlantic Division | Eagle FC women [25] | Mechanicsburg, Pennsylvania | Mountain View High School | | 1976 | 2022 | vacant | Eagle FC |
| Lancaster Inferno FC [26] | Lancaster, Pennsylvania | Pucillo Field | 700 | 2008 | 2024 | Stephanie Cleaves | |
| Northern Virginia FC women [27] | Leesburg, Virginia | Evergreen Sportsplex | 1,500 | 2021 | 2022 | Vacant | Northern Virginia FC (USL 2) |
| Patuxent Football Athletics women [28] | Patuxent, Maryland | Calverton School | | 2018 | 2022 | vacant | Patuxent Football Athletics (USL 2) |
| Virginia Marauders FC women [29] | Winchester, Virginia | Winchester Sportsplex | | 2023 | 2023 | Jane Dawber | Virginia Marauders FC (USL 2) |
| Central Conference | Great Forest Division | FC Buffalo [30] | Buffalo, New York | Coyer Field | 3000 | 2021 | 2025 | Greg Margolis | FC Buffalo (USL2) |
| Cleveland Force SC women [31] | Cleveland, Ohio | DiSanto Field | 2,400 | 2018 | 2023 | vacant | Cleveland Force SC (USL 2) |
| Erie Sport Center [32] | Erie, Pennsylvania | Erie Sports Center | | 2025 | 2025 | TBD | Erie (USL2) |
| Flower City 1872 [33] | Rochester, New York | Rochester Community Sports Complex Stadium | 13,768 | 2023 | 2025 | Antonio La Gamba | Flower City Union (NPSL) |
| Pittsburgh Riveters SC [34] | Pittsburgh, Pennsylvania | Highmark Stadium | 5,000 | 2024 | 2025 | | Pittsburgh Riverhounds SC (USL Championship) |
| Steel City FC [35] | Cheswick, Pennsylvania | Founders Field | | 2014 | 2025 | Tom 'Tommo' Ovenden | Steel City FC (USL2) |
| Great Lakes Division | AFC Ann Arbor women [36] | Ann Arbor, Michigan | Hollway Field | 1,300 | 2014 | 2022 | vacant | AFC Ann Arbor (USL 2) |
| Detroit City FC women [37] | Hamtramck, Michigan | Keyworth Stadium | 7,933 | 2012 | 2022 | David Dwaihy [38] | Detroit City FC (USL Championship) |
| Kalamazoo FC women [39] | Kalamazoo, Michigan | Mayors Riverfront Park | | 2016 | 2022 | vacant | Kalamazoo FC (USL 2) |
| Midwest United FC women [40] | Grand Rapids, Michigan | Aquinas College | 1,500 | 2016 | 2022 | vacant | Midwest United FC (USL 2) |
| Toledo Villa FC [41] | Toledo, Ohio | Paul Hotmer Field | | 2024 | 2025 | TBD | Toledo Villa FC (USL2) |
| Union FC Macomb [42] | Utica, Michigan | TBD | | 2024 | 2025 | TBD | Union FC Macomb (USL2) |
| Heartland Division | Chicago Dutch Lions FC women [43] | Lisle, Illinois | Benedictine University Stadium | 3,000 | 2020 | 2022 | vacant | Chicago Dutch Lions FC (USL 2) |
| Minnesota Aurora FC [44] | Eagan, Minnesota | TCO Stadium | 5,600 | 2021 | 2022 | vacant | |
| Rally Madison FC | Madison, Wisconsin | Breese Stevens Field | | 2025 | 2026 | GIULIANO OLIVIERO | |
| River Light FC women [45] | Aurora, Illinois | TBD | | 2020 | 2024 | TBD | River Light FC (USL 2) |
| RKC Third Coast women [46] | Racine, Wisconsin | Pritchard Park Multi-Purpose Field | 1,534 | 2023 | 2023 | John Burke [47] | RKC Third Coast (USL 2) |
| Rochester FC women [48] | Rochester, Minnesota | Rochester Regional Stadium | 5,000 | 2018 | 2023 | vacant | Rochester FC (USL 2) |
| Sioux Falls City FC [49] | Sioux Falls, South Dakota | Bob Young Field | 5,000 | 2022 | 2025 | TBD | |
| Valley Division | Dayton Dutch Lions FC [50] | Dayton, Ohio | DOC Stadium | 3,500 | 2009 | 2025 | TBD | Dayton Dutch Lions FC (USL2) |
| Indy Eleven women [51] | Indianapolis, Indiana | Grand Park | 1,000 | 2021 | 2022 | Paul Dolinsky [52] | Indy Eleven (USL Championship) |
| Lexington SC women [53] | Lexington, Kentucky | Bell Soccer Complex | 3,370 | 2022 | 2023 | vacant | Lexington SC (USL Championship) |
| Kings Hammer FC women [54] | Cincinnati, Ohio | Bishop Brossart High School | | 2021 | 2022 | vacant | Kings Hammer FC (USL 2) |
| Racing Louisville FC Academy [55] | Louisville, Kentucky | Lynn Family Sports Vision & Training Center | | 2020 | 2022 | vacant | Racing Louisville FC (NWSL) |
| Southern Conference | Lone Star Division | AHFC Royals women [56] | Houston, Texas | Campbell Road Sports Park | | 2017 | 2024 | vacant | AHFC Royals (USL2) |
| Challenge SC women [56] | Tomball, Texas | TBD | | 1987 | 2024 | vacant | |
| Hill Country Linces [57] | San Marcos, Texas | San Marcos Baptist Academy | 1996 | 2026 | | Hill Country Lobos (USL League Two) |
| Lonestar SC women [56] | Austin, Texas | TBD | | 2004 | 2024 | vacant | Lonestar SC (USL2) |
| Lonestar San Antonio [58] | San Antonio, Texas | TBD | | 2025 | 2025 | TBD | Lonestar SC (USL2) |
| San Antonio Athenians SC [59] | San Antonio, Texas | Soccer Central | | 2016 | 2024 | vacant | |
| South Central Division | Asheville City SC women [60] | Asheville, North Carolina | Greenwood Field | 3,000 | 2021 | 2022 | vacant | Asheville City SC (USL 2) |
| Birmingham Legion WFC [61] | Birmingham, Alabama | Dunnavant Valley Fields – Field Four | | 2023 | 2023 | vacant | Birmingham Legion FC (USL Championship) |
| Chattanooga Red Wolves SC women [2] | Chattanooga, Tennessee | CHI Memorial Stadium | 5,500 | 2019 | 2022 | Luke Winter [62] | Chattanooga Red Wolves SC (USL 1) |
| Southern Soccer Academy women [63] | Marietta, Georgia | Marathon Soccer Park | 1,000 | 2021 | 2022 | vacant | Southern Soccer Academy (USL 2) |
| One Knoxville SC women | Knoxville, Tennessee | Covenant Health Park | 7,000 | | 2025 | | One Knoxville SC (USL 1) |
| Southeast Division | Brevard SC Riptide [64] | Melbourne, Florida | Melbourne Central Catholic High School | | 2023 | 2024 | Christofer Felber | Brevard SC (USL2) |
| Brooke House FC [65] | Maitland, Florida | TBD | | 2022 | 2024 | Lawrie Dudfield | Brooke House FC (USL2) |
| FC Miami City | Miami, Florida | | | | 2025 | | FC Miami City (USL2) |
| Fort Lauderdale United FC [66] | Fort Lauderdale, Florida | Beyond Bancard Field at NSU Florida | | 2023 | 2025 | TBD | Fort Lauderdale United FC (USL Super League) |
| Miami AC women [67] | Miami, Florida | Miami Dade College | | 2021 | 2022 | vacant | Miami AC |
| Sporting JAX | Jacksonville, Florida | | | | 2025 | | Sporting JAX (USL2) |
| TLH Reckoning [68] | Tallahassee, Florida | Gene Cox Stadium | 5,500 | 2023 | 2024 | TBD | None |
| South Atlantic Division | Carolina Ascent FC (W League) [69] | Charlotte, North Carolina | American Legion Memorial Stadium | 10,500 | 2023 | 2024 | TBD | Carolina Ascent FC (USL Super League) |
| Charlotte Eagles women [70] | Charlotte, North Carolina | Matthews Sportsplex | 5,000 | 2000 | 2024 | vacant | Charlotte Eagles (USL 2) |
| North Carolina Courage U23 [71] | Cary, North Carolina | WakeMed Soccer Park | | 2022 | 2022 | vacant | North Carolina Courage (NWSL) |
| North Carolina Fusion U23 women [72] | Browns Summit, North Carolina | Macpherson Stadium | 3,000 | 2018 | 2022 | vacant | Salem City FC (USL 2) |
| South Carolina United Bantams women [73] | Columbia, South Carolina | Southeastern Freight Lines Soccer Center | 2,000 | 2012 | 2022 | Sandy Burris [74] | South Carolina United Bantams (USL 2) |
| South Georgia Tormenta FC [2] | Statesboro, Georgia | Optim Sports Medicine Field | 5,300 | 2021 | 2022 | Jim Robbins [75] | Tormenta FC (USL 1) |
| Wake FC women [76] | Holly Springs, North Carolina | Ting Stadium | 1,800 | 2021 | 2022 | vacant | Wake FC (USL 2) |
| |Port City FC [77] | Wilmington, North Carolina | Legion Stadium | 2024 | 2026 | | Port City FC (NPSL) |
| Western Conference | Mountain Division | Albion SC Colorado [78] | Lafayette, Colorado | TBD | | 2021 | 2024 | vacant | Albion SC Boulder County (USL2) |
| Colorado International Soccer Academy [78] | Parker, Colorado | TBD | | 2012 | 2024 | vacant | Colorado International Soccer Academy (USL2) |
| Colorado Storm [79] | Denver, Colorado | | | 1967 | 2024 | TBD | |
| Flatirons Rush [78] | Arvada, Colorado | TBD | | 2019 | 2024 | vacant | Flatirons Rush (USL2) |
| Utah United [80] | Orem, Utah | Clyde Field | | 2022 | 2025 | TBD | Utah United (USL2) |
| Nor Cal Division | Academica SC women [81] [82] | Turlock, California | Academica Field | 600 | 2022 | 2023 | vacant | Academica SC (USL2) |
| California Storm (W League) [81] [83] | Sacramento, California | Davis Legacy Soccer Club | TBA | 2022 | 2023 | vacant | California Storm (WPSL) |
| Marin FC Siren [81] | Greenbrae, California | San Rafael High School | TBA | 2022 | 2023 | vacant | Marin FC (USL2) |
| Oakland Soul SC [81] [84] | Oakland, California | Oakland Coliseum | 15,000 | 2022 | 2023 | Jessica Clinton | Oakland Roots SC (USL Championship) |
| Olympic Club SC women [81] | San Francisco, California | | | 2022 | 2023 | vacant | Olympic Club |
| Pleasanton RAGE [81] | Pleasanton, California | Stanford Medicine Sports Complex | TBA | 2022 | 2023 | vacant | |
| San Francisco Glens women [81] [85] | San Francisco, California | Skyline College | 1,000 | 2022 | 2023 | Mike Sharabi [86] | San Francisco Glens (USL2) |
| San Juan SC [87] | Rancho Cordova, California | TBD | | 1978 | 2025 | TBD | San Juan SC (USL League Two) |
| Stockton Cargo SC [81] [88] [89] | Stockton, California | San Joaquin Delta College Soccer Field | TBA | 2021 | 2023 | vacant | |
| Northwest Division | Bigfoot FC [90] | Maple Valley, Washington | TBD | | 2024 | 2025 | TBD | Bigfoot FC (USL League Two) |
| Lane United FC women [91] | Eugene, Oregon | New Civic Stadium | 2,500 | 2013 | 2023 | vacant | Lane United FC (USL2) |
| FC Olympia women [91] | Olympia, Washington | Well 80 Pitch | 300 | 2021 | 2023 | vacant | FC Olympia (USL2) |
| Salmon Bay FC [92] | Seattle, Washington | Interbay Stadium | | 2024 | 2025 | | Ballard FC (USL2) |
| Tacoma Galaxy [93] | Tacoma, Washington | Bellarmine Preparatory School | | 2024 | 2024 | TBD | Tacoma Stars (USL2) |
| West Seattle Rhodies FC [94] | Seattle, Washington | Nino Cantu Southwest Athletic Complex | | 2024 | 2025 | | West Seattle Junction FC (USL2) |
| SoCal Division | AMSG FC [95] | Huntington Beach, California | Boswell Stadium | | 2021 | 2025 | TBD | AMSG FC (USL2) |
| Capo FC | San Juan Capistrano, California | JSerra Catholic High School | | | 2025 | TBD | Capo FC (USL2) |
| OC Sporting FC [96] | Irvine, California | University High School | | | 2025 | TBD | |
| Santa Clarita Blue Heat [97] | Santa Clarita, California | Reese Field | | 2010 | 2025 | Carlos Marroquin | |
| Southern California Dutch Lions FC [98] | Carlsbad, California | La Costa Canyon High School | | 2021 | 2025 | TBD | |