Type | Flatbread |
---|---|
Place of origin | North America |
Created by | Native Americans |
Main ingredients | Dough, leavening agent, fat (oil, shortening, or lard) |
Other information | State bread of South Dakota |
Frybread (also spelled fry bread) is a dish of the indigenous people of North America that is a flat dough bread, fried or deep-fried in oil, shortening, or lard.
Made with simple ingredients, generally wheat flour, water, salt, and sometimes baking powder, frybread can be eaten alone or with various toppings such as honey, jam, powdered sugar, venison, or beef. It is the base for Indian tacos.
Frybread has a complex cultural history that is inextricably intertwined with colonialism and displacement of Native Americans. The ingredients for frybread were provided to Native Americans to prevent them from starving when they were moved from areas where they could grow and forage their traditional foods to areas that would not support their traditional foods. Critics see the dish as both a symbol of colonization and a symbol of resilience.
According to Navajo tradition, frybread was created in 1864 using the flour, sugar, salt and lard that was given to them by the United States government when the Navajo, who were living in Arizona, were forced to make the 300-mile journey known as the "Long Walk" and relocate to Bosque Redondo, New Mexico, onto land that could not easily support their traditional staples of vegetables and beans. [1] To prevent the displaced Native Americans from starving, the United States government provided a small set of staple food items, which included the ingredients with which to create a simple quick bread which was cooked in a pan of hot lard over coals and became known as frybread. [1] The food eventually spread to other tribes. [2] Boarding schools also helped to spread frybread in Native American diets. [3]
Frybread was named the official state bread of South Dakota in 2005. [4] That same year, activist Suzan Shown Harjo wrote a piece against frybread in Indian Country Today , calling the dish "emblematic of the long trails from home and freedom to confinement and rations...It's the connecting dot between healthy children and obesity, hypertension, diabetes, dialysis, blindness, amputations, and slow death"; critics have accused Harjo of overstating her case and unfairly blaming frybread for problems facing Native Americans. [1] In 2012 the Phoenix restaurant The Fry Bread House was named an American Classic by the James Beard Foundation. [5]
Frybread became inextricably intertwined with Native American culture and feelings toward colonialization and displacement, and also with pride in the resilience of a people and culture. [1] [2]
According to Smithsonian Magazine, for many Native Americans, "frybread links generation with generation and also connects the present to the painful narrative of Native American history". [1]
Frybread's significance to Native Americans has been described as complicated [1] and their relationship with it conflicted. [6] Although frybread is often associated with "traditional" Native American cuisine, some Native American chefs reject it as a symbol of colonialism. Indigenous chef Sean Sherman calls it "everything that isn't Native American food", [7] writing that it represents "perseverance and pain, ingenuity and resilience". [8] Frybread became a symbol of resilience as it was developed out of necessity using government-provided flour, sugar, and lard. [9] However, indigenous chefs such as Sherman consider it a symbol of colonial oppression, [9] as the ingredients were being provided because the government had moved the people onto land that could not support growing traditional staples like corn and beans. [1] [10]
The journalist and documentary filmmaker Patty Talahongva, who identifies as Hopi of the Corn Clan, calls frybread "Die Bread" and associates it with diseases endemic to Native Americans, including gallbladder disease, diabetes, and more. She attributes the spread of frybread to boarding schools, like the Phoenix Indian School, which she attended in the late 1970s. She also describes the movement toward indigenous food sovereignty, which promotes healthy foods like corn, beans, and squash, instead of starchy, high-fat foods like frybread. [3]
A typical frybread recipe consists of flour, water, salt, a small amount of oil or lard, and sometimes baking powder or more rarely yeast. [5] The ingredients are mixed and worked into a simple dough, and covered with a cloth for 30 minutes to an hour, until the dough rises. It is then formed into small balls, and are either rolled or pulled into flat discs prior to frying in hot oil. [1]
It is served both in homes and at gatherings such as pow-wows and potlatches as well as at state fairs and other festivals. [11] The way it is served varies from region to region and different tribes have different recipes. It can be found in its many ways at state fairs and pow-wows, but what is served to the paying public may be different from what is served in private homes and in the context of tribal family relations.
They may be eaten plain, salted, or with sugar or honey, or as a base for Navajo tacos. [2]
A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, beans, vegetables, and cheese, and garnished with various condiments, such as salsa, guacamole, or sour cream, and vegetables, such as lettuce, coriander, onion, tomatoes, and chiles. Tacos are a common form of antojitos, or Mexican street food, which have spread around the world.
In North America, a corn tortilla or just tortilla is a type of thin, unleavened flatbread, made from hominy, that is the whole kernels of maize treated with alkali to improve their nutrition in a process called nixtamalization. A simple dough made of ground hominy, salt and water is then formed into flat discs and cooked on a very hot surface, generally an iron griddle called a comal.
Cornbread is a quick bread made with cornmeal, associated with the cuisine of the Southern United States, with origins in Native American cuisine. It is an example of batter bread. Dumplings and pancakes made with finely ground cornmeal are staple foods of the Hopi people in Arizona. The Hidatsa people of the Upper Midwest call baked cornbread naktsi, while the Choctaw people of the Southeast call it bvnaha. The Cherokee and Seneca tribes enrich the basic batter, adding chestnuts, sunflower seeds, apples, or berries, and sometimes combine it with beans or potatoes. Modern versions of cornbread are usually leavened by baking powder.
Puerto Rican cuisine consists of the cooking style and traditional dishes original to Puerto Rico. It has been primarily a fusion influenced by the ancestors of the Puerto Rican people: the indigenous Taínos, Spanish Criollos and sub-Saharan African slaves. As a territory of the United States, the culinary scene of Puerto Rico has also been moderately influenced by American cuisine.
Beignet is a type of deep-fried pastry of French origin. It is commonly made from pâte à choux, but can also be made using rice flour or yeast-leavened batters. Beignets can be served in a variety of preparations, the most common being dusted with confectioner’s sugar. The pastry is popular in French, Italian, and American cuisines.
A sopaipilla, sopapilla, sopaipa, or cachanga is a kind of fried pastry and a type of quick bread served in several regions with Spanish heritage in the Americas. The word sopaipilla is the diminutive of sopaipa, a word that entered Spanish from the Mozarabic language of Al-Andalus. The original Mozarabic word Xopaipa was used to mean bread soaked in oil. The word is derived in turn from the Germanic word suppa, which meant bread soaked in liquid.
The ensaïmada is a pastry product from Mallorca, Balearic Islands, Spain, commonly found in southwestern Europe, Latin America and the Philippines.
A chalupa is one of several specialty dishes of south-central Mexico, including the states of Hidalgo, Puebla, Guerrero, and Oaxaca.
A hushpuppy is a small, savory, deep-fried round ball made from cornmeal-based batter. Hushpuppies are frequently served as a side dish with seafood and other deep-fried foods.
New Mexican cuisine is the cuisine of the Southwestern US state of New Mexico. It is known for its fusion of Pueblo Native American cuisine with Hispano Spanish and Mexican culinary traditions, rooted in the historical region of Nuevo México. This Southwestern culinary style extends it influence beyond the current boundaries of New Mexico, and is found throughout the old territories of Nuevo México and the New Mexico Territory, today the state of Arizona, parts of Texas, and the southern portions of Colorado, Utah, and Nevada.
Lángos is a typical Hungarian food. Nowadays it is a deep fried flatbread, but in the past it was made of the last bits of the bread-dough and baked at the front of a brick or clay oven, to be served hot as the breakfast of the bread-baking day.
Boortsog or baursaki is a type of fried dough food found in the cuisines of Central Asia, Idel-Ural, Mongolia and the Middle East. It is shaped into either triangles or sometimes spheres. The dough consists of flour, yeast, milk, eggs, butter, salt, sugar, and margarine. Tajik boortsog are often decorated with a criss-cross pattern by pressing the bottom of a small strainer on the dough before it is fried.
A great variety of cassava-based dishes are consumed in the regions where cassava is cultivated. Manihot esculenta is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay and parts of the Andes.
The Fry Bread House is a restaurant in Phoenix, Arizona, serving fry bread, a Native American dish of dough fried in lard, Crisco, or oil, which the restaurant serves with various toppings or fillings. Exact recipes and ingredients vary but those typical of frybread are flour, salt, and lard, reflecting the commodities doled out on the reservations by the U.S. federal government.
The gnocco fritto or crescentina is an Italian bread from the Emilia-Romagna region of Italy, prepared using flour, water and lard as primary ingredients. Cracklings are sometimes used in its preparation as well. In Emilia-Romagna, it is typically sliced into diamond shapes and then fried, and may be accompanied with cheese and salumi. When it is fried, the bread puffs up, and it may include yeast or baking soda to leaven it. Versions prepared with milk are softer than those prepared with water. It may be served either as an appetizer or as a main dish. Despite the name by which in Italy it is often referred to as a kind of gnocchi, it is technically not.
More Than Frybread is a comedic pseudo-documentary that was released in 2012 which was directed and written by Travis Holt Hamilton. The 96-minute comedy premiered at the Harkins Valley Art Center on May 4, 2012. This film stars Tatanka Means, Greg Fernanadez and Mary Kim Titla. Wanting to celebrate and showcase Native American cultural tradition, Hamilton says “More Than Frybread is a comedy to showcase nationalism and inter-tribal competition”
Sean Sherman is an Oglala Lakota Sioux chef, cookbook author, forager, and promoter of Indigenous cuisine. Sherman founded the indigenous food education business and caterer The Sioux Chef and founded the nonprofit North American Traditional Indigenous Food Systems (NĀTIFS). He received a James Beard Foundation Leadership Award and his 2017 cookbook, The Sioux Chef's Indigenous Kitchen, won the 2018 James Beard Award for Best American Cookbook. In 2022 Owamni, won the James Beard Award for Best New Restaurant.
Lois Ellen Frank is an American food historian, cookbook author, culinary anthropologist, and educator. She won a 2003 James Beard Foundation Award for her cookbook Foods of the Southwest Indian Nations, the first cookbook of Native American cuisine so honored.
Bannock, skaan, Indian bread, alatiq, or frybread is now found throughout North-America, including the Inuit of Canada and Alaska, other Alaska Natives, the First Nations of the rest of Canada, the Native Americans in the United States, and the Métis.