Douhua

Last updated
Douhua
David enjoying Douhua.jpg
Douhua in sugar syrup
Alternative namesDoufuhua, doufunao, laodoufu, tofu pudding, soybean pudding
Type Snack
Place of origin China
Region or state East Asia and Southeast Asia
Main ingredients Tofu
  •   Commons-logo.svg Media: Douhua
Taho, the Philippine version of douhua, served in a small plastic cup Taho2.jpg
Taho, the Philippine version of douhua, served in a small plastic cup

In the Philippines, it is more commonly known as taho . It is a fresh silken tofu served in sweet brown syrup and sago pearls. It is usually peddled by hawkers in the mornings, by door-to-door or in public plazas, or outside churches. In some regional variations, taho is often served with sugarcane syrup, ube syrup or strawberry syrup.

Indonesian cuisine

Tahwa, served with sweet ginger palm sugar syrup and peanut Tahwa.jpg
Tahwa, served with sweet ginger palm sugar syrup and peanut

In Java, it is known as kembang tahu, ꦮꦺꦢꦁꦠꦲꦸwedang tahu "hot tofu soup" or tahwa derived from Hokkien tau hwe. They are usually sold by hawkers. It is served warm or cold with palm sugar syrup that has been flavored with pandan leaves and ginger.[ citation needed ]

Malaysian and Singaporean cuisine

Tau fu fa doused in palm sugar syrup Tau foo fah being sold, Malaysia.jpg
Tau fu fa doused in palm sugar syrup

In Malaysia and Singapore, it is more commonly known by its names tau hua or tau huay in Hokkien; and tau fu fa in Cantonese, [1] with the latter being more common in Malaysia. In Penang, the common term is tau hua, due to Hokkien being its dominant local Chinese language. In Kelantan, the dish is known as pati soya (lit.'soy essence').[ citation needed ]

It is usually served either with a clear sweet syrup alone, with ginkgo seeds suspended in the syrup, or in a sugar syrup infused with pandan. Alternatively, it can also be served with gula melaka syrup.

Thai cuisine

In Thailand, it is known by its Chinese Hokkien name taohuai (เต้าฮวย). It is usually served cold with milk and fruit salad, which is known as taohuai nom sot (เต้าฮวยนมสด, literally "douhua in fresh milk") or taohuai fruit salad (เต้าฮวยฟรุตสลัด), or served hot with ginger syrup, which is known as taohuai nam khing (เต้าฮวยน้ำขิง).

Vietnamese cuisine

A bowl of Hanoi tao pho Tao pho.jpg
A bowl of Hanoi tào phớ
A woman selling tao pho Soft tofu vendor.jpg
A woman selling tào phớ

In Vietnam, it is known as tàu hủ nước đường, tàu hủ hoa or tào phớ, đậu hủ, tàu hủ. It varies in three regions in Vietnam:

Vietnamese sweet tofu is generally the same, sometimes it will changes based on summer or winter seasons.

Nutritional value and health benefits

tofu pudding
Chinese 豆腐花
Literal meaning bean curd flower
Transcriptions
Standard Mandarin
Hanyu Pinyin dòufuhuā
Wu
Romanization [dɤɯhu]
Yue: Cantonese
Yale Romanization dauh fuh fā
Jyutping dau6 fu6 faa1
Southern Min
Hokkien POJ tāu-hū-hoe

Douhua is rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil, and high-quality protein. The digestion and absorption rate of tofu is more than 95%.

In addition to its function of increasing nutrition and helping digestion, tofu is also beneficial to the growth and development of teeth and bones. It can increase iron element in people's blood in the hematopoietic function; tofu does not contain cholesterol, which is very beneficial to people with hypertension, high blood lipids, hypercholesterolemia, arteriosclerosis, and coronary artery disease. It is a valuable food supplement for children and the elders. [11]

Tofu is rich in phytoestrogens as well, which has an effect on preventing and inhibiting osteoporosis, breast cancer, prostate cancer, and blood cancer. The sterols and stigmasterol in tofu are both effective ingredients for suppressing cancer. [12]

Packaged

The dessert is also sold in North American Asian supermarkets in plastic containers.

Requirements

Like all tofu, douhua must have a coagulant, often gluconolactone for smoothness as compared with other coagulants.

Tofu pudding made from agarwood, edible gum, and seaweed extracts is more like soy milk-flavored jelly pudding. Because it melts into liquid soy milk when heated, it can only be eaten at room temperature, but the success rate of making it is extremely high. It is high and easy, so it is widely used.

Tofu pudding was featured on the Netflix TV series, Street Food , in the Chiayi, Taiwan episode. [13]

See also

Notes

  1. Chinese :豆花; pinyin :dòuhuā; Pe̍h-ōe-jī :tāu-hoe
  2. Chinese :豆腐花; pinyin :dòufuhuā; Jyutping :dau6 fu6 faa1 [1]
  3. Chinese :豆腐脑; pinyin :dòufunǎo; "tofu brains"

References

  1. 1 2 "「豆腐花」". CantoWords. Hong Kong Lexicography Limited. 2022. Retrieved 29 September 2025.
  2. "(豆腐脑 dòufu nǎo)". Into the Middle Kingdom. 31 August 2012. Archived from the original on 11 October 2015. Retrieved 28 September 2020.
  3. "Tofu Pudding (Douhua)". China Sichuan Food. 21 June 2019. Archived from the original on 19 June 2020. Retrieved 28 September 2020.
  4. "SOYBEAN PUDDING WITH GINGER SYRUP (DOUHUA)". Cookmorphosis. 11 June 2015. Archived from the original on 11 November 2019. Retrieved 28 September 2020.
  5. 1 2 "豆花的饮食文化:历史由来". www.weibacanyin.com. Archived from the original on 2021-03-06. Retrieved 2020-12-06.
  6. 匿名 (29 September 2015). "豆腐脑的来历". D1XZ (in Chinese). Archived from the original on 29 June 2021. Retrieved 29 June 2021.
  7. https://www.theworldofchinese.com/2017/12/flavor-wars/
  8. "豆腐脑市场价格多少钱一碗 单卖豆腐脑生意怎么样 - 致富热". www.zhifure.com. Archived from the original on 2022-12-20. Retrieved 2020-12-09.
  9. "Tofu hwa (soybean pudding) is my favourite way of chilling with tofu | SBS Food". Food. Archived from the original on 2021-11-01. Retrieved 2021-11-01.
  10. "Where to find the best tofu fa outside of Hong Kong Island". Time Out Hong Kong. Retrieved 2023-09-27.
  11. "Tofu: Health benefits, uses, and possible risks". www.medicalnewstoday.com. 2017-09-27. Archived from the original on 2021-07-09. Retrieved 2021-07-01.
  12. Zhang, qinqin (30 March 2015). "早晨喝豆腐脑的营养更高". Archived from the original on 8 August 2015.
  13. Joshua Samuel Brown (22 May 2019). "Taiwan Culture and Cuisine Shine on New Netflix Series "Street Food"". CommonWealth Magazine. Commonwealth Magazin Group. Archived from the original on 20 December 2019. Retrieved 28 September 2020.