Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.
The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics. It traditionally consists of a cylindrical metal bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports. Gymnasts typically wear suede leather grips while performing on the bar. The current elite-level competition uses a stainless steel core rail. The gymnastics elements performed on the horizontal bar are regulated by a Code of Points. A bar routine, which is a sequence of several bar skills, usually includes giants with various grips, in-bar work, turns, release and regrasp skills, and a dismount. The horizontal bar is often considered one of the most exciting gymnastics events due to the power exhibited by gymnasts during giant swings and spectacular aerial releases and dismounts that frequently include multiple flips or twists and, in some cases, airborne travel over the bar.
In gymnastics, the floor is a specially prepared exercise surface, considered an apparatus. The floor exercise is the event performed on the floor, in both women's and men's artistic gymnastics. The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music, whereas MAG FX has no musical accompaniment.
The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.
Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. Rhythmic gymnastics is governed by the International Gymnastics Federation (FIG), which first recognized it as a sport in 1963. At the international level, rhythmic gymnastics is a women-only sport.
Trampolining or trampoline gymnastics is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists. Scoring is based on the difficulty and on the total seconds spent in the air. Points are deducted for bad form and horizontal displacement from the center of the bed.
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at different heights and widths, allowing the gymnast to transition from bar to bar. A gymnast usually adds white chalk to the hands so that they can grip the bar better.
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which assigns the Code of Points used to score performances and regulates all aspects of elite international competition. Within individual countries, gymnastics is regulated by national federations such as British Gymnastics and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games.
The Code of Points is a rulebook that defines the scoring system for each level of competition in gymnastics. There is not a universal international Code of Points, and every oversight organization — such as the FIG, NCAA Gymnastics, and most national gymnastics federations — designs and employs its own different Code of Points.
Elvire Teza is a retired French gymnast who competed at the 1996 and 2000 Olympics. She was the French National Champion in gymnastics in 1997, 1999 and 2000.
United States of America Gymnastics is the national governing body for gymnastics in the United States. It sets the domestic rules and policies that govern the sport, promotes and develops gymnastics on the grassroots and national levels, and serves as a resource center for members, clubs, fans and gymnasts. It selects and trains the U.S. national teams for the Olympic Games and World Championships.
Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track. Each series, known as a pass, comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track. Tumblers are judged on the difficulty and form of their routine. There are both individual and team competitions in the sport.
Acro dance is a style of dance that combines classical dance technique with acrobatic elements. It is defined by its athletic character, its unique choreography, which blends dance and acrobatics, and its use of acrobatics in a dance context. It is a popular dance style in amateur competitive dance as well as in professional dance theater and in contemporary circus productions such as those by Cirque du Soleil. This is in contrast to acrobatic, artistic and rhythmic gymnastics, which are sports that employ dance elements in a gymnastics context under the auspices of a governing gymnastics organization and subject to a Code of Points. Acro dance is known by various other names including acrobatic dance and gymnastic dance, though it is most commonly referred to simply as acro by dancers and dance professionals.
This is a general glossary of the terms used in the sport of gymnastics.
Gymnastics Australia (GA) is the governing body for the sport of gymnastics in Australia.
Michael Rodrigues is a retired elite acrobatic gymnast who now performs in the Cirque du Soleil show Viva ELVIS in Las Vegas, Nevada, along with his former mixed-pairs partner, retired elite acrobatic gymnast Kristin Allen.
Marie Annonson is a retired elite acrobatic gymnast who currently owns the acrobatic gymnastics facility WestCoast Training Center (WCTC) in Livermore, California.
TeamGym is a form of competition created by the European Union of Gymnastics. The first official competition was held in Finland in 1996. Originally named EuroTeam, TeamGym received its current name in 2002. From 1996 to 2008, the European Championships was an event for clubs; since 2010 the competition is contested with national teams representing different countries. TeamGym events consist of three sections: women, men and mixed teams. Gymnasts perform skills in three different disciplines: floor, tumbling and trampette. In common for the performance is effective teamwork, good technique in the elements and spectacular acrobatic skills.
Hand to hand acrobatics is a type of performance in which an acrobatic base and flyer balance on top of each other in either a gymnastic or acrobatic medium. It combines strength, agility, flexibility, and balance. For it to be considered hand to hand acrobatics, the top performer (flyer) must be making physical contact only with the base's hands, with the flyer's hands keeping them balanced. Positions the top can perform in this style of acrobatics are straddles, handstands, pikes, press to handstand, one arm handstands, planches, flags, and many others. Hand to hand acrobatics can also include dynamic catches and throws that either begin with a throw from a hand to hand position or end in a catch in the hand to hand position.
