Mazandaran Province is one of the 31 provinces of Iran. Its capital is the city of Sari. Located along the southern coast of the Caspian Sea and in the adjacent Central Alborz mountain range, the province is in the central-northern part of the country. Mazandaran, founded in 1937, covers an area of 23,842 km2.
Pilaf, pilav or pilau is a rice dish, usually sautéed, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some technique for achieving cooked grains that do not adhere to each other.
Gilaks are an Iranian ethnic group native to the south of Caspian sea. They form one of the main ethnic groups residing in the northern parts of Iran. Gilak people, along with the closely related Mazandarani people, comprise part of the Caspian people, who inhabit the southern and southwestern coastal regions of the Caspian Sea.
Ghormeh sabzi or Khoresht sabzi, also spelled qormeh sabzi, is an Iranian herb stew. It is considered the national dish and is a very popular dish in Iran. Ghormeh sabzi has different variants, which are based on the difference between beans and meat.
Iranian cuisine is the culinary traditions of Iran. Due to the historically common usage of the term "Persia" to refer to Iran in the Western world, it is alternatively known as Persian cuisine, despite Persians being only one of a multitude of Iranian ethnic groups who have contributed to Iran's culinary traditions.
Iraqi cuisine is a Middle Eastern cuisine that has its origins in the ancient Near East culture of the fertile crescent. Tablets found in ancient ruins in Iraq show recipes prepared in the temples during religious festivals—the first cookbooks in the world. Ancient Mesopotamia was home to a sophisticated and highly advanced civilization, in all fields of knowledge, including the culinary arts.
Balearic cuisine is a Mediterranean cuisine as cooked in the Balearic Islands, Spain. It can be regarded as part of a wider Catalan cuisine, since it shares many dishes and ingredients with Catalonia and the Valencian Community. Others view it as part of a more global Spanish cuisine. Traditional Balearic cuisine is rich in vegetables, cereal and legumes as well as being low in fats. A succinct selection of the primary dishes would be ensaimades, seafood and vegetable stews, sobrassada, coques, tombet, Maó cheese and wine.
Kabab torsh or Kabab-e torsh is a traditional kebab from Gilan and Mazandaran provinces in Iran. It is made with beef, usually sirloin or tenderloin, in recent years it has been made with chicken too. Red or white meat is marinated in a paste made of crushed walnuts, pomegranate juice, chopped parsley, olive oil, and crushed garlic.
Kateh is an Iranian rice dish from the Caspian region of Iran. Unlike Polo/Cholo, kateh is sticky and does not have tahdig, though it does form a crust on the bottom where the salt and oil collect. Generally, kateh needs half the cooking time of polo-style rice and has a denser flavor due to the addition of butter or oil in the cooking process.
Mirza ghassemi or mirza qassemi is a Gilani cuisine, appetizer or main course based on tandoori or grilled aubergine (eggplant), distinct to the Northern Iran and Caspian Sea region ..
Northern Iran, is a geographical term that refers to a relatively large and fertile area, consisting of the southern border of the Caspian Sea and the Alborz mountains.
The cuisine of Bahrain consists of dishes such as biryani, harees, khabeesa, machboos, mahyawa, quzi and zalabia. Arabic coffee (qahwah) is the national beverage.
Mizrahi Jewish cuisine is an assortment of cooking traditions that developed among the Mizrahi Jewish communities of the Middle East, North Africa and Central Asia. Influenced by the diverse local culinary practices of countries such as Morocco, Libya, Egypt, Iraq, Iran, Yemen, and Syria, Mizrahi cuisine prominently features rice, legumes, meats, and an array of spices such as cumin, turmeric, and coriander. Signature dishes include kubbeh (dumplings), pilafs, grilled meats, and stews like hamin.
Nettle soup is a traditional soup prepared from stinging nettles. Nettle soup is eaten mainly during spring and early summer, when young nettle buds are collected. Today, nettle soup is mostly eaten in Scandinavia, Finland, Iran, Ireland, and Eastern Europe, with regional differences in recipe; however historically consumption of nettles was more widespread.
Borani is a salad dish from Iranian cuisine. It is also found in Turkish cuisine where it is associated with certain provinces like Isparta, Urfa and Van. Some versions are made with spinach and yogurt, while the Ancient Persian borani was made with eggplant, and a regional version from Urfa is made with lamb and vegetarian meatballs. Borani is also popular in the Caucasus and Afghanistan.
Kuku or kookoo is an Iranian and Azerbaijani dish made of whipped eggs with various ingredients folded in. It is similar to the Italian frittata, the French quiche, or an open-faced omelette, but it typically has less egg than a frittata, and is cooked for a shorter time, over a low heat, before being turned over or grilled briefly to set the top layer. It is served either hot or cold as a starter, side dish, or a main course, and is accompanied with bread and either yogurt or salad.
Baghali ghatogh is a northern Iranian dish made with fava beans, dill, and eggs. It's usually served with kateh in northern provinces such as Gilan and Mazandaran, and can be considered a khoresh. It is spiced with turmeric, salt, garlic, and sometimes pepper.
Sirabij is a traditional egg dish from northern Iran in the Gilan Province and Mazandaran Province.
Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas, mint, rice and parsley, and popular dishes include kebabs, dolmas, falafel, baklava, yogurt, doner kebab, shawarma and mulukhiyah.
Baghalaa polow ; is an Iranian dish of rice, fava beans and dill. In Persian, baghalaa means fava bean while polo is pilaf, a style of cooked rice. It is made by cooking rice and green broad beans in boiling water. When cooked, the rice and beans are layered with dill in a pan, and everything is baked in an oven until ready. Saffron water can also be added to the rice. It is typically served with meat. Like other Iranian traditional foods, the dish may be served at special occasions and family gatherings.
