Alternative names | abukado lamaw, nilamaw nga avocado, avocado milkshake, avocado con leche, milk avocado, avocado puree, avocado shake, avocado smoothie, avocado condensada |
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Course | Dessert |
Place of origin | Philippines |
Serving temperature | Chilled, room temperature |
Main ingredients | Avocado, milk, sugar, ice |
Avocado and milk in ice (or abukado lamaw) is a traditional Filipino dessert or beverage made from avocado in milk and sugar (condensed milk, evaporated milk, or powdered milk can also be used).
It is preferably eaten cold. Ice (shaved ice, crushed ice, or simply ice cubes) are added, or it is partly frozen before consumption. The milk can also be excluded, mixing avocados directly with sugar. [1] [2] [3] [4] [5] The avocados can also be mashed or puréed, which is usually called avocado milkshake or avocado smoothie. [6] [7] Sliced dessert bananas are sometimes added. [8]
Avocado lamaw is the traditional way of eating avocados in the Philippines, where avocados were introduced from Mexico before the 1700s, during the Spanish colonial period of the Philippines. [9] Avocado lamaw is a variant of lamaw, a dessert made with young coconut, milk, and sugar. [10] [11] [12]
It became a food trend on TikTok in 2022 and has become popular in neighboring Vietnam, where it is known as sinh tố bơ. [2] [3] [13]
Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago. A majority of mainstream Filipino dishes that compose Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano, and Maranao ethnolinguistic groups. The dishes associated with these groups evolved over the centuries from a largely indigenous base shared with maritime Southeast Asia with varied influences from Chinese, Spanish, and American cuisines, in line with the major waves of influence that had enriched the cultures of the archipelago, and adapted using indigenous ingredients to meet local preferences.
Halo-halo, also spelled haluhalo, Tagalog for "mixed", is a popular cold dessert in the Philippines made up of crushed ice, evaporated milk or coconut milk, and various ingredients including side dishes such as ube jam, sweetened kidney beans or garbanzo beans, coconut strips, sago, gulaman (agar), pinipig, boiled taro or soft yams in cubes, flan, slices or portions of fruit preserves and other root crop preserves. The dessert is topped with a scoop of ube ice cream. It is usually prepared in a tall clear glass and served with a long spoon. Halo-halo is considered to be the unofficial national dessert of the Philippines.
Maíz con hielo is a shaved ice dessert from the Philippines made with boiled corn kernels, sugar, and milk.
Lugaw, also spelled lugao, is a Filipino glutinous rice dish or porridge. Lugaw may refer to various dishes, both savory and sweet. In Visayan regions, savory lugaw are collectively referred to as pospas. Lugaw is widely regarded as a comfort food in the Philippines.
Buko pie, sometimes anglicized as coconut pie, is a traditional Filipino baked young coconut (malauhog) pie. It is considered a specialty in the city of Los Baños, Laguna located on the island of Luzon.
Sorbetes is a traditional ice cream originating from the Philippines and uniquely characterized by the use of coconut milk and/or carabao milk. Often pejoratively called "dirty ice cream", it is distinct from the similarly named sorbet and sherbet. It is traditionally peddled in colorful wooden pushcarts by street vendors called "sorbeteros". It is served in various flavors in small wafer or sugar cones and more recently, as a pandesal bread ice cream sandwich.
Binignit is a Visayan dessert soup from the central Philippines. The dish is traditionally made with glutinous rice cooked in coconut milk with various slices of sabá bananas, taro, ube, and sweet potato, among other ingredients. It is comparable to various dessert guinataán dishes found in other regions such as bilo-bilo. Among the Visayan people, the dish is traditionally served during Good Friday of Holy Week.
Namkhaeng sai is a Thai version of shaved ice or snow cone. It is also known as wan yen or chamba. Namkhaeng sai is simply shaved ice in a bowl, poured on top with sweet syrup and condensed milk
Es doger is an Indonesian coconut milk-based shaved ice beverage with pinkish color often served as a dessert. It is a specialty of Bandung, West Java. The main, or base, part is sugared sweet coconut milk-based ice in pink syrup, served with pacar cina merah delima, avocado, cassava tapai, ketan hitam tapai, jackfruit, diced bread and condensed milk. The condensed milk can be plain (white), or chocolate flavoured. Es doger gains its pinkish color from rozen (rose) syrup, cocopandan syrup, or pink food coloring. Es doger is commonly sold by travelling vendor carts in major Indonesian cities, mainly in Bandung, Jakarta, Malang and Surabaya.
Ube halaya or halayang ube is a Philippine dessert made from boiled and mashed purple yam. Ube halaya is the main base in ube/purple yam flavored-pastries and ube ice cream. It can also be incorporated in other desserts such as halo-halo. It is also commonly anglicized as ube jam, or called by its original native name, nilupak na ube.
Mango float or crema de mangga is a Filipino icebox cake dessert made with layers of ladyfingers (broas) or graham crackers, whipped cream, condensed milk, and ripe carabao mangoes. It is chilled for a few hours before serving, though it can also be frozen to give it an ice cream-like consistency. It is a modern variant of the traditional Filipino crema de fruta cake. It is also known by various other names like mango refrigerator cake, mango graham float, mango royale, and mango icebox cake, among others. Crema de mangga is another version that additionally uses custard and gulaman (agar) or gelatin, as in the original crema de fruta.
Samalamig, also known as palamig, is a collective term for various Filipino sweet chilled beverages that usually include jelly-like ingredients. They come in various flavors, and are commonly sold by street vendors as refreshments. Typical ingredients of the drinks include gulaman (agar), sago pearls, kaong, tapioca pearls, nata de coco, and coconut. They are usually anglicized as pearl coolers or pearl and jelly coolers.
Minatamis na saging is a Filipino dessert made with chopped saba bananas cooked in a sweet syrup (arnibal) made with muscovado sugar and water. Some recipes also add a little bit of salt and pandan leaf or vanilla extract. Other ingredients can also be added like sweet potato, sago, or other fruits like jackfruit. It can be eaten on its own or added as an ingredient to other desserts. Adding the dessert over milk and shaved ice also results in another dessert known as saba con yelo.
Ice buko, also known as buko ice candy or coconut popsicle, is a Filipino frozen dessert made from condensed milk, young coconut (buko) strips, and coconut water. It is basically a frozen version of the buko salad. They can be sold on popsicle sticks or in plastic bags as ice candy. They commonly include other ingredients like peanuts, pinipig, macapuno, pandan leaf extracts, various fruits, or sweetened mung beans. They are popular desserts during the summer and are commonly sold by sari-sari stores and sorbeteros.
Buko salad, usually anglicized as young coconut salad, is a Filipino fruit salad dessert made from strips of fresh young coconut (buko) with sweetened milk or cream and various other ingredients. It is one of the most popular and ubiquitous Filipino desserts served during celebrations and fiestas.
Lamaw, also known as buko lamaw, is a Filipino dessert or beverage made from scraped young coconut meat (buko) in coconut water with milk and sugar, and saltines or biscuits. Variations can add ingredients like peanuts, graham crackers, or orange-flavored softdrinks. Ice cubes are also commonly added to chill the dessert. It is usually made from freshly gathered coconuts, and is commonly served within the coconut shell itself. It originates from the Visayas and Visayan areas of Mindanao and is a traditional merienda for farmers working in the fields in rural areas.
Iskrambol, also known as ice scramble, is a Filipino frozen dessert made from shaved ice with banana extract and evaporated milk with sugar It is then topped with a variety of ingredients including powdered milk, marshmallows, strawberry syrup, chocolate syrup, pinipig, tapioca pearls, and sprinkles, among others. The regular banana extract flavored dessert is characteristically dyed pink while other flavors may be dyed accordingly.