Nilupak

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Nilupak
A variety of Nilupak.jpg
Nilupak na ube (purple yam), kamoteng kahoy (cassava), and saba (plantain)
Alternative namesNilusak, Halaya, Haleya, Minukmok
Course Dessert
Place of origin Philippines
Region or state Batangas, Quezon, Calabarzon

Nilupak is a class of traditional Filipino delicacies made from mashed or pounded starchy foods mixed with coconut milk (or condensed milk and butter) and sugar. They are molded into various shapes and traditionally served on banana leaves with toppings of grated young coconut (buko), various nuts, cheese, butter, or margarine. [1] [2] [3] [4] It is also known as nilusak, linusak, niyubak, linupak, or lubi-lubi, among many other names, in the various languages of the Philippines. It is also known as minukmok in Quezon.

Contents

Names

The term nilupak means "mashed" or "pounded", from the Tagalog verb lupak, "to pound [into a pulp] (with a mortar and pestle)". It is also known as nilusak in Visayan regions with the same meaning. [5] [6] [7] They were traditionally pounded in large stone or wood mortar and pestle.

In Philippine Spanish, nilupak was known as jalea ("jam"), which became spelled as halaya , haleya, or halea in the native languages. This term is especially used for nilupak na ube, which is now more commonly known as ube halaya . Generally, however, the term nilupak is reserved for the variants made with mashed cassava or saba bananas. While the variants made from ube (purple yam) is known as halaya. Variants made from sweet potato and taro can be known as either halaya or nilupak. Regardless, nilupak and halaya are prepared identically, varying only in their main ingredients. [8] [9] [10]

Types

Types of nilupak include the following:

See also

Related Research Articles

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<span class="mw-page-title-main">Laing (food)</span> Filipino dish

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<span class="mw-page-title-main">Binignit</span> Visayan dessert soup

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<span class="mw-page-title-main">Ube halaya</span> Philippine dessert made from purple yam

Ube halaya or halayang ube is a Philippine dessert made from boiled and mashed purple yam. Ube halaya is the main base in ube/purple yam flavored-pastries and ube ice cream. It can also be incorporated in other desserts such as halo-halo. It is also commonly anglicized as ube jam, or called by its original native name, nilupak na ube.

<span class="mw-page-title-main">Lumpia</span> Indonesian and Philippine spring roll

Lumpia are various types of spring rolls from Indonesia and the Philippines. Lumpia are made of thin paper-like or crepe-like pastry skin called "lumpia wrapper" enveloping savory or sweet fillings. It is often served as an appetizer or snack, and might be served deep-fried or fresh (unfried). Lumpia are Indonesian and Filipino adaptations of the Fujianese rùnbǐng and Teochew popiah, usually consumed during Qingming Festival.

<span class="mw-page-title-main">Okoy</span> Filipino crispy deep-fried fritters

Okoy or ukoy, are Filipino crispy deep-fried fritters made with glutinous rice batter, unshelled small shrimp, and various vegetables, including calabaza, sweet potato, cassava, mung bean sprouts, scallions and julienned carrots, onions, and green papaya. They are traditionally served with vinegar-based dipping sauces. They are eaten on their own or with white rice. They are popular for breakfast, snacks, or appetizers. Okoy are sometimes dyed bright orange with achuete seeds.

<span class="mw-page-title-main">Cassava cake</span> Filipino moist cake

Cassava cake is a traditional Filipino moist cake made from grated cassava, coconut milk, and condensed milk with a custard layer on top. It is a very popular dish in the Philippines, where it is commonly eaten for merienda. It is also served during gatherings and special occasions.

<span class="mw-page-title-main">Ube cake</span> Traditional Filipino chiffon or sponge cake made with ube

Ube cake is a traditional Filipino chiffon cake or sponge cake made with ube halaya. It is distinctively vividly purple in color, like most dishes made with ube in the Philippines.

<span class="mw-page-title-main">Binagol</span> Filipino sweet steamed delicacy

Binagol is a Filipino sweet steamed delicacy of the Waray people made from mashed giant taro corms, condensed milk, sugar, coconut milk, and egg yolks. It is distinctively placed in half of a coconut shell and then wrapped in banana leaves and twine. The name means "placed in a coconut shell", from the Visayan bagol. Binagol traditionally uses the corms of the giant taro ; however, the corms of the taro is also alternatively used. It is a type of nilupak.

<span class="mw-page-title-main">Buko salad</span>

Buko salad, usually anglicized as young coconut salad, is a Filipino fruit salad dessert made from strips of fresh young coconut (buko) with sweetened milk or cream and various other ingredients. It is one of the most popular and ubiquitous Filipino desserts served during celebrations and fiestas.

<span class="mw-page-title-main">Ube ice cream</span> Filipino ice cream made with purple yam

Ube ice cream is a Filipino ice cream flavor prepared using ube as the main ingredient. This ice cream is often used in making the dessert halo-halo.

References

  1. "Nilupak". Kawaling Pinoy. Retrieved April 23, 2019.
  2. "Nilupak Recipe". Panlasang Pinoy. Retrieved April 23, 2019.
  3. "Nilupak Recipe (Mashed Cassava)". Recipe ni Juan. Retrieved April 23, 2019.
  4. "Nilupak with Pili (Cassava with Pili Nuts) Recipe". Yummy.ph. Retrieved April 23, 2019.
  5. "Nilupak na Kamoteng Kahoy". Kitchen Delight a la Liza. Retrieved April 23, 2019.
  6. "Nilupak". Hapagkainan. Retrieved April 23, 2019.
  7. "Cheesey Nilupak de Balinghoy". Atbp.ph. Retrieved April 23, 2019.
  8. "NILUPAK na UBE at GABI". Tagalog Kitchen. Retrieved April 23, 2019.
  9. "How to make Nilupak – Cassava-Coconut Rice Cakes". Asian in America. Retrieved April 23, 2019.
  10. "Nilupak Recipe". Pinoy Recipe At Iba Pa. Retrieved April 23, 2019.