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Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago. A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano, and Maranao ethnolinguistic groups. The dishes associated with these groups evolved over the centuries from a largely indigenous base shared with maritime Southeast Asia with varied influences from Chinese, Spanish, and American cuisines, in line with the major waves of influence that had enriched the cultures of the archipelago, and adapted using indigenous ingredients to meet local preferences.
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Philippine adobo is a popular Filipino dish and cooking process in Philippine cuisine. In its base form, meat, seafood, or vegetables are first browned in oil, and then marinated and simmered in vinegar, salt and/or soy sauce, and garlic. It is often considered the unofficial national dish in the Philippines.
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Binakol, also spelled binakoe, is a Filipino chicken soup made from chicken cooked in coconut water with grated coconut, green papaya, leafy vegetables, garlic, onion, ginger, lemongrass, and patis. It can also be spiced with chilis. Binakol can also be cooked with other kinds of meat or seafood. It was traditionally cooked inside bamboo tubes or directly on halved coconut shells. The dish originates from the Western Visayas, particularly the province of Aklan.
Daral, also known as darar, is a Filipino dessert crêpe rolled into a cylinder and filled with sweetened coconut meat (hinti). It originates from the Tausug people of the Philippines. It is also known as balolon among the Maranao people. The crêpe wrapper is similar to the lumpia wrapper, except that it uses batter made from unsweetened ground glutinous rice with coconut milk (galapong). The wrap is sometimes flavored with pandan leaves. However, modern versions can use flour.
Junay or junai, is a Filipino packed rice dish wrapped in banana leaves with burnt coconut meat and various spices. It originates from the Tausug people of the Sulu Archipelago. It is made by boiling rice in coconut milk until half-cooked. It is then wrapped in banana leaves with pamapa, oil, salt, and siyunog lahing. It is further steamed in water until fully cooked. The spices and burnt coconut are also sold pre-mixed and are known as pipis itum.
Kulawo is a Filipino salad made with either minced banana blossoms or grilled eggplants cooked in coconut milk that is distinctively extracted from grated coconut meat toasted on live coals. It is a pre-colonial dish that originates from the provinces of Laguna and Quezon. Kulawo is a type of kilawin and ginataan. It is fully vegan and has a unique smoky taste that has been compared to smoked meat or fish dishes.
References
- ↑ "Pyanggang Tausug, Philippines". Savor Filipino Foods. Retrieved March 5, 2019.
- ↑ Thomas, Amanda. "Regional Cuisine of Mindanao". Balay.ph. Retrieved March 5, 2019.
- ↑ Alvarez, Lhas. "Chicken Pyanggang (Chicken in Blackened Coconut Curry) Recipe". Yummy.ph. Retrieved March 5, 2019.
