Compression garment

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Elastic material used in the fabrics of a summer cycling attire comprising a jersey, bib shorts and gloves. Cycling kit full body alt 3 (cropped).jpg
Elastic material used in the fabrics of a summer cycling attire comprising a jersey, bib shorts and gloves.

Compression garments are pieces of clothing that fit tightly around the skin. In medical contexts, compression garments provide support for people who have to stand for long periods or have poor circulation. These come in varying degrees of compression, and higher degree compression sleeves, such as sleeves that provide compression of 20–30 mmHg or higher, typically require a doctor's prescription. [1] Compression garments worn on the legs can help prevent deep vein thrombosis and reduce swelling, especially while traveling.

Contents

Compression can also be used for post surgeries, to help with the healing process. Garment usage varies per patient but can be worn up to a year. There is also second stage compression garments, that are every day wear.

In sports, form-fitting compression sportswear, usually made of spandex, is commonly worn by athletes and in exercise to prevent chafing and rashes.

Maternity wear

A bellyband, wrap, or abdominal binder is a compression garment which resembles a tubetop but worn over the abdomen of expectant mothers. [2] Bellybands are also commonly worn post-childbirth to help provide abdominal and back support thereby making it easier to perform day to day tasks, and to help mothers with their posture.

Compression stockings and socks

A man in compression tights Man in black tights.jpg
A man in compression tights

Compression stockings and socks is hosiery specifically designed to help prevent the occurrence of various medical disorders relating to blood circulation in the legs. They can also be used to halt the progression of these disorders.

Compression gloves

Compression gloves are handwear designed to help prevent the occurrence of various medical disorders relating to blood circulation in the wrists and hands. They can be used to treat the symptoms of arthritis, [3] though the medical benefits may be limited. [4]

Sportswear

A speedskater in a bodysuit Chiara Simionato in action (08-12-2007) 3.jpg
A speedskater in a bodysuit
A beach volleyball player in tights Grand Slam Moscow 2012, Set 2 - 022.jpg
A beach volleyball player in tights

Compression sportswear (shirts, shorts, sleeves, socks or underwear) is usually worn by athletes who wish to enhance performance or recovery speed. Garments are form-fitting garments often made from a spandex-type material.

Depending on the material used and the requirements of the sport, compression garments can be designed to keep athletes cool or warm. For example, speedskaters can wear compression bodysuits on the cold rink, while beach volleyball players can wear a similar-looking suit made of a more breathable, lightweight blend. Both use moisture wicking materials like nylon and spandex in order to keep the garment lightweight. Additionally, speed skaters can use the aerodynamic nature of wearing a skintight suit to their advantage, while a beach volleyball player has the added benefit of SPF 50+ garments to keep them protected during sunny days. [5] The athletes pictured show some alleged benefits that make compression garments popular in a wide range of sports and different designs.

Performance

Although there are strong claims that compression garments could improve sports performance, methodological approaches and the direction of evidence regarding garments for use in high-intensity exercise settings are diverse and in certain scenarios do not show clear positive evidence. [6]

The conclusion of this 2018 meta-analysis showed that lower-limb compression garments were not associated with improved running performance, vertical jump, VO2max, VO2submax, lactate concentration, or rating of perceived exertion during high-intensity exercise.

Shorts and tights

Hurdler in full compression uniform Hurdler.jpg
Hurdler in full compression uniform

Compression shorts and tights are usually worn by athletes. They are form-fitting garments and cover the wearer's waist to mid or lower thigh, similar to cycling shorts. They are referred to as spats in Japan and safety shorts in South Korea.

Many are available with a cup pocket, a sewn-in pocket that can hold a protective cup. It is arguable that compression shorts do not keep cups in the proper position, tight to the body and not moving, as a jockstrap can. Some male players wear the compression shorts over the traditional jockstrap. [7] [ failed verification ]

Compression shorts are also popular among female athletes, especially amongst those who wear skirts or kilts during games. In those situations, athletes wear compression shorts under the skirt so if they fall over and their skirts ride up, their underwear will not be exposed. This is seen particularly in women's lacrosse and field hockey (both being limited contact sports in which players often wear skirts). Women also wear compression shorts in tennis, where, most recently, compression shorts have been produced with ball pockets for convenience.[ citation needed ]

See also

Related Research Articles

<span class="mw-page-title-main">Leotard</span> One-piece garment that covers the torso

A leotard is a unisex skin-tight one-piece garment that covers the torso from the crotch to the shoulder. The garment was made famous by the French acrobatic performer Jules Léotard (1838–1870). There are sleeveless, short-sleeved, and long-sleeved leotards. A variation is the unitard, which also covers the legs.

<span class="mw-page-title-main">Skin-tight garment</span> Clothing that hugs the body

A skin-tight garment is a garment that is held to the skin usually by elastic tension using some type of stretch fabric. Commercial stretch fabrics ('elastomerics') such as spandex or elastane came onto the market in 1962, and revolutionized many areas of the clothing industry. A wide variety of clothing may be made to be skin-tight, and it is common for clothing to be skin-tight for some uses, such as in stockings, bodystockings, swimsuits and women's bras.

<span class="mw-page-title-main">Tights</span> Heavy, opaque stockings woven in one with panties

Tights are a kind of cloth garment, most often sheathing the body from the waist to the toe tips with a tight fit, hence the name. They come in absolute opaque, opaque, sheer and fishnet styles — or a combination, such as the original concept of the American term pantyhose with sheer legs and opaque panty.

<span class="mw-page-title-main">Wetsuit</span> Garment for thermal insulation from water

A wetsuit is a garment worn to provide thermal protection while wet. It is usually made of foamed neoprene, and is worn by surfers, divers, windsurfers, canoeists, and others engaged in water sports and other activities in or on water. Its purpose is to provide thermal insulation and protection from abrasion, ultraviolet exposure, and stings from marine organisms. It also contributes extra buoyancy. The insulation properties of neoprene foam depend mainly on bubbles of gas enclosed within the material, which reduce its ability to conduct heat. The bubbles also give the wetsuit a low density, providing buoyancy in water.

<span class="mw-page-title-main">Bodysuit</span> One-piece form-fitting garment that covers the torso and the crotch

A bodysuit is a one-piece form-fitting or skin-tight garment that covers the torso and the crotch. The style of a basic bodysuit is similar to a one-piece swimsuit and a leotard, though the materials may vary. Thong or T-front thong bodysuits usually have the crotch opening moved up to the front to underbelly area to increase the wearer's comfort. A bodysuit may have sleeves and varying shoulder strap and collar styles. Bodysuits can be made from a number of fabrics, including cotton, lace, nylon, etc. In general, textile bodysuits include expandable fiber such as spandex for a better fit to the shape of the body.

A jockstrap, also a jock (male), jill (female), strap, cup, groin guard, pelvic protector (female), supporter, or athletic supporter, is an undergarment for protecting the scrotum and penis or vulva during contact sports or other vigorous physical activity. This article deals chiefly with the genital protective sports gear designed for the male body, colloquially known as a "jock".

<span class="mw-page-title-main">Leggings</span> Several types of leg coverings

Leggings are several types of leg attire that have varied through the years. Modern usage from the 1960s onwards has come to refer to elastic close-fitting high-rise garments worn over the legs typically by women, such as leg warmers or tights. Usage from the 18th century refers to men's wear usually made of cloth or leather that is wrapped around the leg down to the ankle. In the 19th century, leggings usually referred to infants' leg clothing that were matched with a jacket, as well as leg-wrappings made of leather or wool and worn by soldiers and trappers. Leggings prominently returned to women's fashion in the 1960s, drawing from the form-fitting clothing of dancers. With the widespread adoption of the synthetic fibre Lycra and the rise in popularity of aerobics, leggings came to further prominence in the 1970s and 1980s, and eventually made their way into streetwear. Leggings are a part of the late 2010s into the 2020s athleisure fashion trend of wearing activewear outside sporting activities and in casual settings.

<span class="mw-page-title-main">Boardshorts</span> Type of swimwear and casual wear

Boardshorts are a type of swimwear and casual wear in the form of long loose-fitting shorts that are designed to be quick-drying and are generally made from strong and smooth polyester or nylon material. Originally known as surf trunks, later as Jams, and occasionally in British English as swim shorts, boardshorts are a style of men's and, more recently, women's summerwear.

<span class="mw-page-title-main">Rash guard</span> Stretch garment for protection from abrasion, UV and stings

A rash guard, also known as rash vest or rashie, is an athletic shirt made of spandex and nylon or polyester. The name rash guard reflects the fact that the shirt protects the wearer against rashes caused by abrasion, or by sunburn from extended exposure to the sun, as sun protective clothing.

<span class="mw-page-title-main">Arm warmer</span> Clothing worn on the arms

Arm warmers are knitted "sleeves" worn on the arms. Sometimes worn by dancers to warm up their bodies before class, they have also become somewhat of a fashion item, appearing in the fall.

<span class="mw-page-title-main">Cycling shorts</span> Shorts for bicycle riding

Cycling shorts are short, skin-tight garments designed to improve comfort and efficiency while cycling.

<span class="mw-page-title-main">Physical training uniform</span> Military/organizational uniform

A physical training uniform is a military or organizational uniform used during exercise, calisthenics, drills, and in some cases, very casual periods of time. Most militaries, especially the United States Armed Forces and their auxiliaries require use of a physical training (PT) uniform during unit exercise. All items worn by military personnel conducting PT as a group are subject to uniformity, at commander discretions, however, some U.S. military units produce unique T-shirts with their unit insignia and motto, and for special events, this shirt is part of the uniform. Occasionally, exercise will also be conducted in that branch's utility uniforms, normally with the blouse removed and the undershirt exposed. For unit runs, esprit de corps or special occasions, commanders may have personnel wear unique T-shirts with the distinctive unit insignia and unit colors.

<span class="mw-page-title-main">Sportswear</span> Equipment and attire worn by sportive cyclists

Sportswear or activewear is clothing, including footwear, worn for sport or physical exercise. Sport-specific clothing is worn for most sports and physical exercise, for practical, comfort or safety reasons.

<span class="mw-page-title-main">Sports bra</span> Bra designed for strenuous exercise

A sports bra is a bra that provides support to the breasts during physical exercise. Sturdier than typical bras, they minimize breast movement and alleviate discomfort. Many women wear sports bras to reduce pain and physical discomfort caused by breast movement during exercise. Some sports bras are designed to be worn as outerwear during exercise such as running. There are also sports bras with extra padding for exercises that involve some kind of trauma to the breasts.

<span class="mw-page-title-main">Gym shorts</span> Clothing worn by people when exercising

Gym shorts are an article of clothing typically worn by people when exercising. They are typically made out of fabrics that allow for maximum comfort and ease, such as nylon. Brands such as Nike, Under Armour, Gymshark, Adidas, and Reebok all make gym shorts. Cotton gym shorts were made popular by a cheerleading brand called Soffe. Gym shorts or sweatpants are required for many junior high and high school physical education courses.

<span class="mw-page-title-main">Protective equipment in gridiron football</span>

Protective equipment in gridiron football consists of equipment worn by football players for the protection of the body during the course of a football game. Basic equipment worn by most football players include helmet, shoulder pads, gloves, shoes, and thigh and knee pads, a mouthguard, and a jockstrap or compression shorts with or without a protective cup. Neck rolls, elbow pads, hip pads, tailbone pads, rib pads, and other equipment may be worn in addition to the aforementioned basics. Football protective equipment is made of synthetic materials: foam rubbers, elastics, and durable, shock-resistant, molded plastic. Football protective equipment has remained consistent in use for decades with some slight modifications made over the years in design and materials. The assignment and maintenance of football gear belongs to the team equipment manager.

<span class="mw-page-title-main">Protective gear in sports</span>

Personal protective equipment serves an integral role in maintaining the safety of an athlete participating in a sport. The usage and development of protective gear in sports has evolved through time, and continues to advance over time. Many sports league or professional sports mandate the provision and usage of protective gear for athletes in the sport. Usage of protective gear is also mandated in college athletics and occasionally in amateur sports.

<span class="mw-page-title-main">Basketball uniform</span> Type of uniform worn by basketball players

A basketball uniform is a type of uniform worn by basketball players. Basketball uniforms consist of a jersey that features the number and typically the last name of the player on the back, as well as shorts and athletic shoes. Within teams, players wear uniforms representing the team colors; the home team usually wears a lighter-colored uniform, while the visiting team wears a darker-colored uniform.

<span class="mw-page-title-main">Cycling kit</span> Equipment and attire worn by sportive cyclists

In competitive cycling, the kit is the standard equipment and attire worn specifically by athletes participating in the sport. The outfits differ from the clothes worn in other forms of cycling, such as commuting and recreational cycling. Competitive kit uses technical and performance materials and features to improve efficiency and comfort. The UCI specify the kit and the design the riders use.

References

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  2. Curtis, Glade B.; et al. (2016), Your Pregnancy: Week by Week, 8th ed., Da Capo Press, p.  414 .
  3. Hammond, Alison; Prior, Yeliz (1 March 2021). "Compression gloves for patients with hand arthritis (C-GLOVES): A feasibility study". Hand Therapy. 26 (1): 26–37. doi: 10.1177/1758998320986829 . ISSN   1758-9983. PMC   10584057 . PMID   37905193. S2CID   232050521.
  4. Hammond, Alison; Jones, Vivienne; Prior, Yeliz (1 March 2016). "The effects of compression gloves on hand symptoms and hand function in rheumatoid arthritis and hand osteoarthritis: a systematic review". Clinical Rehabilitation. 30 (3): 213–224. doi:10.1177/0269215515578296. ISSN   0269-2155. PMID   25802424. S2CID   40742720.
  5. "The compression clothing phenomenon - Women's Health & Fitness". www.womenshealthandfitness.com.au. Retrieved 2017-05-30.
  6. da Silva, César Augusto; Helal, Lucas; da Silva, Roberto Pacheco; Belli, Karlyse Claudino; Umpierre, Daniel; Stein, Ricardo (August 2018). "Association of Lower Limb Compression Garments During High-Intensity Exercise with Performance and Physiological Responses: A Systematic Review and Meta-analysis". Sports Medicine (Auckland, N.Z.). 48 (8): 1859–1873. doi:10.1007/s40279-018-0927-z. ISSN   1179-2035. PMID   29721839. S2CID   19219548.
  7. "Where have all the jockstraps gone?". Slate Magazine (2005-07-22). 2005-07-22.