Alternative names | Seedcakes |
---|---|
Type | Bread |
Place of origin | Australia |
Region or state | Aboriginal |
Main ingredients | Flour (from various seeds), water |
Bush bread, or seedcakes, refers to the bread made by Aboriginal Australians by crushing seeds into a dough that is then baked. The bread is high in protein and carbohydrate, and forms part of a balanced traditional diet. [1] It is also sometimes referred to as damper, [2] although damper is more commonly used to describe the bread made by non-Indigenous people.
With the arrival of Europeans and pre-milled white flour, this bread-making process has almost disappeared (although women were still recorded to be making seedcakes in Central Australia in the 1970s). The tradition of cooking bread in hot coals continues today.
Bread-making was a woman's task. It was generally carried out by several women at once, due to its labour-intensive nature. It involved collecting seasonal grains, legumes, roots or nuts, and preparing these into flour and then dough, or directly into a dough.[ citation needed ] One of the traditional ingredients was the seeds of kangaroo grass. [3]
Seeds varied depending on the time of year and the area in Australia that the people lived. In Central Australia, native millet (Panicum decompositum; Panicum australianse) and spinifex (Triodia) were commonly used. Wattleseed could also be used in the flour mix.
Women harvested the fully ripe, dry seeds of the plant by beating the grass (or pod-laden trees in the case of wattleseed) with sticks to dislodge the seeds. Some species were eaten at the green stage and, when ground, would produce a juice at the side of the millstone, which was drunk directly.
Some seeds (such as the seed of acacia) need to be heated, hulled and then ground dry, while others (such as those of grasses) can be ground with water. [4]
In the Kimberley region of Western Australia, women observed that, after the dry season, many seeds would be gathered around the opening of harvester ants' nests. The ants had effectively collected and husked the seed for them, and they were able to collect this seed, making the women's job much easier. After allowing the grain to dry, the women could begin to prepare the flour.
Pigwig ( Portulaca oleracea ), prickly wattle ( Acacia victoriae ), mulga ( Acacia aneura ), dead finish seed ( Acacia tetragonophylla ), and bush bean ( Rhyncharrhena linearis ) are also occasionally used in the making of bush bread.
After the grain was collected, it needed to be winnowed, which was done using the coolamon, the multi-purpose carrying vessel. Sometimes it needed to be winnowed several times.
Once the grain was winnowed, it was ground using a millstone, to create flour. Millstones have been discovered which have proven to be as old as 50,000 years. The flour was then mixed with water to make a dough and placed in hot ashes for baking. The results could be small buns, today referred to as johnny cakes, or a large loaf, known today as damper. Damper appears to be a mix of this traditional style of bread-making and European-style bread-making.
The dough could also be eaten raw. Cooking was a good way to prepare the bread if the group was about to travel for some time.
Bread could also be made from roots and corms of plants. In the Top End of Australia, people such as the Yolngu used the lotus root and wild taro. These were ground, then mixed to a paste to make bread.
Water lily seed bread was also common in the Top End. The two species of water lily used were Nelumbo nucifera and Nymphaea macrosperma. During the early part of the dry season, water lilies were an important part of the diet, with seed pods eaten raw or ground into paste.
Women had expert knowledge of how to detoxify certain plant foods. The seeds of the cycad palm, Cycas media, are highly carcinogenic when raw, and require elaborate treatment including shelling, crushing, leaching in running water for up to five days, then cooking. After this they are made into small loaves, which can keep for a number of weeks.
In Queensland, the people of the Mount Tamborine area used the bunya pine cone (bunya nut), endemic to the area, to make bread in this way.
Ill-fated explorers Burke and Wills survived on bush bread for some time after they ran out of rations due to the death of their camels. The Yandruwandha people at Cooper Creek gave them fish, beans called padlu, and bread made from the ground sporocarps of the ngardu (nardoo) plant ( Marsilea drummondii ).
There is some evidence that the nardoo contributed to their deaths. Wills' last journal entry includes the following:
It is possible that the explorers, in preparing the bread themselves, were not preparing it in the traditional way of the Aboriginal people, [5] which may have involved soaking seeds prior to grinding in order to remove the enzyme thiaminase, which depletes the body of vitamin B1. It is therefore believed that the deaths of Burke and Wills resulted in part from the vitamin deficiency disease beri-beri. [5] However, other research suggests that scurvy (vitamin C deficiency) and environmental factors also contributed to their deaths. [6]
Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. Pasta is a staple food of Italian cuisine.
Bread is a staple food prepared from a dough of flour and water, usually by baking. Throughout recorded history and around the world, it has been an important part of many cultures' diet. It is one of the oldest human-made foods, having been of significance since the dawn of agriculture, and plays an essential role in both religious rituals and secular culture.
Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures. Corn flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the Americas. Rye flour is a constituent of bread in central and northern Europe.
Millstones or mill stones are stones used in gristmills, for grinding wheat or other grains. They are sometimes referred to as grindstones or grinding stones.
Durum wheat, also called pasta wheat or macaroni wheat, is a tetraploid species of wheat. It is the second most cultivated species of wheat after common wheat, although it represents only 5% to 8% of global wheat production. It was developed by artificial selection of the domesticated emmer wheat strains formerly grown in Central Europe and the Near East around 7000 BC, which developed a naked, free-threshing form. Like emmer, durum wheat is awned. It is the predominant wheat that grows in the Middle East.
Soda bread is a variety of quick bread traditionally made in a variety of cuisines in which sodium bicarbonate is used as a leavening agent instead of the traditional yeast. The ingredients of traditional soda bread are flour, baking soda, salt, and buttermilk. The buttermilk in the dough contains lactic acid, which reacts with the baking soda to form tiny bubbles of carbon dioxide. Other ingredients can be added, such as butter, egg, raisins, or nuts. An advantage of quick breads is their ability to be prepared quickly and reliably, without requiring the time-consuming skilled labor and temperature control needed for traditional yeast breads.
Acacia aneura, commonly known as mulga or true mulga, is a shrub or small tree native to arid outback areas of Australia. It is the dominant tree in the habitat to which it gives its name (mulga) that occurs across much of inland Australia. Specific regions have been designated the Western Australian mulga shrublands in Western Australia and Mulga Lands in Queensland.
Damper is a thick homemade soda bread traditionally prepared by early European settlers in Australia. The bread is different from bush bread, which has been made by Indigenous Australians for thousands of years and was traditionally made by crushing a variety of native seeds, nuts and roots, mixing them into a dough, and then baking the dough in the coals of a fire. There is ongoing investigation into whether this technique of various Aboriginal peoples influenced the development of colonial-era damper, similarly cooked in the ashes of a camp fire.
Acacia ligulata is a species of Acacia, a dense shrub widespread in all states of mainland Australia. It is not considered rare or endangered. Its common names include sandhill wattle, umbrella bush, marpoo, dune wattle, small coobah, wirra, and watarrka.
Bush tucker, also called bush food, is any food native to Australia and used as sustenance by Indigenous Australians, the Aboriginal and Torres Strait Islander peoples, but it can also describe any native flora or fauna used for culinary or medicinal purposes, regardless of the continent or culture. Animal native foods include kangaroo, emu, witchetty grubs and crocodile, and plant foods include fruits such as quandong, kutjera, spices such as lemon myrtle and vegetables such as warrigal greens and various native yams.
Wattleseeds are the edible seeds from any of 120 species of Australian Acacia that were traditionally used as food by Aboriginal Australians, and eaten either green or dried to make a type of bush bread. Acacia murrayana and A. victoriae have been studied as candidates for commercial production.
Themeda triandra is a species of perennial tussock-forming grass widespread in Africa, Australia, Asia and the Pacific. In Australia it is commonly known as kangaroo grass and in East Africa and South Africa it is known as red grass and red oat grass or as rooigras in Afrikaans. Kangaroo grass was formerly thought to be one of two species, and was named Themeda australis.
Coolamon is an anglicised NSW Aboriginal word used to describe an Australian Aboriginal carrying vessel.
Gluten is the seed storage protein in mature wheat seeds. It is the sticky substance in bread wheat which allows dough to rise and retain its shape during baking. The same, or very similar, proteins are also found in related grasses within the tribe Triticeae. Seed glutens of some non-Triticeae plants have similar properties, but none can perform on a par with those of the Triticeae taxa, particularly the Triticum species. What distinguishes bread wheat from these other grass seeds is the quantity of these proteins and the level of subcomponents, with bread wheat having the highest protein content and a complex mixture of proteins derived from three grass species.
The cuisine of ancient Egypt covers a span of over three thousand years, but still retained many consistent traits until well into Greco-Roman times. The staples of both poor and wealthy Egyptians were bread and beer, often accompanied by green-shooted onions, other vegetables, and to a lesser extent meat, game and fish.
Panicum decompositum, known by the common names native millet, native panic, Australian millet, papa grass, and umbrella grass, is a species of perennial grass native to the inland of Australia. It occurs in every mainland state. The seeds can be cultivated to produce flour typically used in Aboriginal bushfood. The species is also considered to have relatively high palatability by livestock, making it suitable for grazing pastures.
Ancient Israelite cuisine refers to the culinary practices of the Israelites from the Late Bronze Age arrival of Israelites in the Land of Israel through to the mass expulsion of Jews from Roman Judea in the 2nd century CE. Dietary staples among the Israelites were bread, wine, and olive oil; also included were legumes, fruits and vegetables, dairy products, fish, and meat.
Barley flour is a flour prepared from dried and ground barley. Barley flour is used to prepare barley bread and other breads, such as flat bread and yeast breads.