Mormon foodways

Last updated
Utah scones (fry bread) cooking in oil Scones (fry bread) cooking in oil in demonstration at the second annual Folklife Festival, Zion National Park Nature Center (f0b5ff3949534a6d89aace8d84c37b63).jpg
Utah scones (fry bread) cooking in oil

Mormon foodways encompass the traditional food and drink surrounding the religious and social practices of members of the Church of Jesus Christ of Latter-day Saints (LDS Church) and other churches in the Latter Day Saint movement, colloquially referred to as Mormons. The Word of Wisdom prohibits Mormons from consuming alcohol, coffee, and tea. These restrictions began to be observed more closely in the 20th century. Traditionally, members are encouraged to fast two meals during the first Sunday of each month.

Contents

Mormon foodways in Nauvoo, Illinois, were similar to surrounding frontier foodways. Brock Cheney argues that Mormon foodways in the west were distinct from those of miners, Native Americans, and other non-Mormons in the same area. Mormons used seasonal harvests, foraged food, and their New England and European backgrounds to make food. [1] Mormon pioneers (hereafter referred to as "pioneers") used spices and tried to breed varieties of fruit, especially apples and peaches, that were well-suited to the surrounding climate. Pioneers learned what to forage from indigenous tribes, and relied on foraging in years of famine. They made their own sweeteners. Pioneers preserved fruit by drying it or canning it. They ate bread frequently, and communally butchered meat, which was preserved through smoking. Many pioneers immigrated from Europe, and brought food traditions from there, including making cheese and sauerkraut.

In the 21st century, Mormons share recipes to rotate their food storage, which often include processed foods. Food in the Mormon regional area (Idaho, Utah, and Arizona) is similar to Midwest comfort food, with Utah scones and funeral potatoes being unique to Utah. As the faith tradition becomes international, there is no longer a cuisine common to all members, but food remains an important feature of ward functions.

The term Mormon foodways is preferred over Mormon cuisine, even though the latter is in common use. Also, there have never been large differences between the foods eaten by American Mormons and those eaten by other Americans at the same time and place, and those smaller differences which have existed are not considered sufficient to constitute an independent cuisine. The term foodways is used in the social sciences to refer to overall food production, distribution, storage and consumption in a given society, culture, or subculture, which is the focus of this article. Cuisine has a narrower definition focused only on dishes, their ingredients and preparation methods. [2]

Dietary law, fasting, and sacrament bread

Section 89 of the Doctrine and Covenants, commonly known as the "Word of Wisdom" gives members dietary guidelines. It says to consume fruit seasonally, eat meat sparingly, and to eat grain, especially wheat, which is referred to as "the staff of life". The scripture prohibits consumption of alcohol, tobacco, and "hot drinks" (coffee and tea). [3] The dietary restrictions in the Word of Wisdom were not consistently enforced until the 1900s, and in 1921 they became required for temple attendance. The increased enforcement in the 1920s coincided with the temperance movement, and perhaps grew from members of church leadership desiring approval from Protestants, who were generally for prohibition. [4] Pioneers in the late 1800s drank coffee, tea, and distilled spirits like whiskey. Pioneers also grew herbs for herbal tea, including peppermint, rose hips, jasmine, hops, and lemon balm. [5] Christie Davies postulated that since coffee and tea are not obviously bad for health, avoiding them helps Mormons solidify a collective identity that in turn provides mental and physical health benefits. Abstaining from coffee and tea makes it more difficult to socialize with non-Mormons, further strengthening group identity. [6]

The first Sunday of each month is designated for fasting, or refraining from eating or drinking, for two meals. Members often donate the money saved from not eating as a fast offering to help feed the poor in their area. Local lay leaders called bishops help distribute these funds in the form of food to local poor people through their bishop's storehouse. Young children and people with health issues do not usually fast. [3]

Women baked bread for the sacrament in Kirtland, Ohio, and later in Utah in the 1890s. One woman would cut the crusts off the sacrament bread and transport it on a special crystal platter, creating her own ritual from domestic work. [7] Pioneers ate bread for meals, sometimes softened with molasses, and made soup with dried bread. [8]

Foodways in Illinois

Mormon foodways in Illinois were similar to other frontier cuisines. Most settlers in Nauvoo could not afford cookstoves and used "spiders", also called bake ovens, which are similar to modern Dutch ovens. [9] As many pioneers came from the Yankee Northeast, they called them bake ovens rather than Dutch ovens. Bake ovens allowed settlers to make bread without an oven. Some switched to stove cooking, while others continued cooking with bake ovens. [10] The settlers in Nauvoo had access to food crops including apples, cucumbers, Indian corn, gooseberries, grapes, melons, oats, peaches, potatoes, pumpkins, rice, squash, tomatoes, and wheat. Women made maple syrup when the snow thawed and enjoyed fresh vegetables in the summer. Women made pickles and dried fruit for future use. Vegetables were expensive to buy, while meat was comparatively inexpensive. If a household had a cow, it was the duty of the woman of the house or a child to milk the cow. [11]

Foodways of the Utah pioneers

Foodstuffs/ingredients

Pioneers used heirloom breeds of crops and livestock. The first crop planted in Salt Lake Valley in 1847 was potatoes, followed by buckwheat, corn, oats, turnips, beans, and others. Peach pits and apple seeds were planted soon thereafter. [12] Some pioneers brought seeds from other places, including club-head wheat, the California pea, and the now-extinct Garnet Chili potato. [13] Onions were widely grown, but not garlic. Nutmeg was very popular, and cardamom, cinnamon, cloves, and black pepper were also used. Farmers, including Wilford Woodruff, strove to breed varieties of apples, peaches, and pears suited for Utah's climate. Livestock had multiple uses, with Shorthorn cattle lugging wagons and plows as well as providing milk and beef. The popular Spanish Churro sheep was used for both wool and mutton. By the turn of the century, more specialized breeds had replaced these. [14] Lard was difficult to produce, but highly valued. [15]

Wheat flour was scarce, and many pioneers used corn flour instead, since it was cheaper and easier to grow corn than wheat. [16] Early grist mills, powered by water, provided a spectrum from whole-wheat to white flour (including middle types like Graham flour). Corn was easier to grow on undeveloped land and all social classes ate Hominy. [17] Poor families gleaned wheat from fields. [18]

Pioneers in 1847 learned about local foraging from indigenous tribes like the Goshutes. Pioneers ate wild sego bulbs, rose hips, berries, onions, nettles, amaranth, dandelion greens, wild mushrooms, and artichokes. They hunted elk, rabbit, sage hen, duck, trout, and salmon. [19] [20] When grasshoppers decimated crops in 1855, pioneers fished and stored millet and trout for their winter food supply. [21] The types of wild berries they harvested were serviceberries, chokecherries, currants, raspberries, strawberries, elderberries, and gooseberries. [22] Harvests varied depending on local rainfall and grasshopper infestations. During years of bad harvests, pioneers survived on what they could forage. [23] Seasonal food included peas, radishes, and sego bulbs in the spring, lettuce, beans, and corn in the summer, and tomatoes, cabbages, carrots, and potatoes in the fall. [24]

Utah Beet Sugar Works in Lehi Utah Beet Sugar Works in Lehi.jpg
Utah Beet Sugar Works in Lehi

Brigham Young discouraged pioneers from buying imported sugar in an attempt to keep more cash within the borders of the Utah Territory. Brigham Young encouraged pioneers to plant sorghum cane and sugar beets, which they processed into molasses. [25] [26] Molasses was the main source of sweetening until a beet sugar factory was built in Lehi in 1890. [27] Box elder tree sap was supposedly similar to sugar maple sap, and some pioneers washed sap off of cottonwood tree leaves and reduced it to a syrup. [27] [26] Pioneers used sweet ingredients like squash and berries to sweeten their cakes. [28] Pioneers commonly had watermelon feasts to celebrate occasions. [29]

Starting in 1853, pioneers could buy yeast from Salt Lake City's California Bakery. Sometimes one household would propagate yeast, giving it out in return for flour or sugar that could feed the yeast colony. Cider-making was a familiar practice to immigrants from New England, which also produced yeast as a byproduct. [30] Pioneers also used sourdough starters. [31] Pioneers made vinegar from pea shells or grapes. [32]

Processing

Pioneers canned and dried fruit, storing enough to last two years. [33] They stored preserved food in cellars and ate it during the winter. [34] They dried fruit in large quantities, with one pioneer writing of inviting all the "young folks" to a "cutting bee" to prepare the fruit for drying. They traded dried fruit for flour or other items. In the 1860s, the LDS Church coordinated the sale of dried fruit, buying it from member farmers or accepting it as tithing and selling it to miners. Miners in Montana bought 200,000 pounds of dried fruit in 1864. Utah's cash-poor economy benefited from this rare export. [35] Pioneers also dried squash, pumpkin, and melon. In the absence of apples, pioneers made squash butter, or a spreadable form of squash. Pioneers also preserved fruit in molasses syrup. [36] When Mason jars were mass-produced in the 1860s, Utah women used them to preserve fruit. [37]

Pioneer remains were found to have decayed teeth, which scholars attribute to their starchy diet. Most immigrant pioneers came from the United Kingdom and continued eating bread and potatoes as was popular there. Wheat flour made up the most weight in wagons travelling westward, where they leavened their bread with saleratus, a type of unrefined baking powder. [38] Recipes from the pioneer era assumed bakers already knew how to make bread. [39] Leaders of the church encouraged pioneers to save meat for the winter and eat fish and eggs in the summer, which was a common seasonal practice. Pigs were usually ready for slaughter in December. [40]

To preserve meats, pioneers salted and dried fish in bulk. One pioneer woman used the salt from the Great Salt Lake to preserve her beef. [41] Neighbors helped butcher a pig for winter consumption; ham, shoulders, bacon, and sausage were made from the carcass. In some places, neighbors were traditionally given a small amount of fresh meat. [42] Pioneers smoked their own meat in a smokehouse or chimney. [43] Pioneers also used alcohol in preservation but vinegar was more common. They used natural fermentation to make sauerkraut and cheese. [44] Dairy products were a common bartering commodity. [45] A Jersey cow could produce more milk than a family would use, so excess milk was made into cheese. Neighbors would take turns sharing fresh milk so that one family could make cheese in bulk to share. [44] Home curing and fermentation, while common among pioneers, is not popular among members today. [46]

Influence of European cuisine

A large number of pioneers were born outside the United States. In 1860, 22% of Utah residents were born in Britain, and 30,000 residents came from Scandinavia. [47] By 1870, 37,000 European emigrants had settled in Utah. [48] Immigrants brought their own food traditions, including cheese making and holiday pastries. [47] Immigrants often continued the food traditions of their previous countries. Some Danish immigrants continued to drink coffee and English immigrants to drink tea, even though it was forbidden in the Word of Wisdom. [49] Rye did not grow well in Utah, so immigrants made do with wheat bread. However, they still made dishes like the English Yorkshire Pudding, Danish Ableskiver, and German Sauerkraut. [50]

Brigham Young used his wealth to provide himself and his family with exceptional food, both in type and quantity. He enjoyed donuts fried in lard, squab, and codfish gravy on a regular basis. [51]

Contemporary foodways

Funeral potatoes Funeralpotatoesdish.JPG
Funeral potatoes

Before 1950, it was common for church members to grow vegetables and fruit, can their own preserves, and make their own bread, pickles, and other food items. "From scratch" cooking is still traditional in some Mormon families, though after World War II, processed foods like canned soup, cake mixes, and gelatin became more common ingredients in cooking, and also a part of traditional food storage. Certain food storage staples spoil after several months or a year, and dedicated recipe books and blogs exist to help Mormon families rotate their food supply through everyday meals that make use of food storage ingredients. [52] Some members disdain foods made from other processed foods. [53] Leaders encourage members to store food for times of need, and baking is still popular among members today. [54] One 2012 survey found that 58% of members had at least three months of food storage in their house. Members in the 1800s experienced many deprivations, including food shortages, which may have influenced their food storage practices. [55]

Fry sauce and french fries Frysauce.JPG
Fry sauce and french fries

Food common to the Mormon regional area is similar to Midwest comfort food, or "country home cooking". [56] Eric Eliason, a folklorist specializing in Mormon traditions, says that Utah scones, funeral potatoes, and green Jell-O are distinctive to Utah. [57] In the 1980s, Jell-O had a marketing campaign promoting the snack as fun for children and easy for parents, which played well among family-oriented Mormons. [58] In 2001, lawmakers named Jell-O as "a favorite snack food of Utah". [59] Dutch oven cooking is popular in the Rocky Mountain area, and food prepared in Dutch ovens isn't limited to stews but ranges from bread to roasts. [60] Utah is the second-largest market for Rhodes brand dinner rolls, and in 2004, Salt Lake City consumed the most soda of any city, which many Mormons drink instead of alcohol. Seasonal food festivals abound in Utah, including Bear Lake's raspberry festival and Payson's onion days. [61] Fry sauce "functions as a cultural identifier for Utahns", [62] and it is popular with both Mormons and non-Mormons in the state. [63]

Among Latter-day Saint families in Utah, families culturally privilege traditional gender roles where the father is the breadwinner and the mother is the main caretaker for the home and children. Parents are instructed to "help" one another, though the exact form of help is not defined. In one study, over half of Utah mothers worked outside the home. [64] Members value men who can sacrifice themselves for church and family, as opposed to traditional masculinity, which values individuality and aggression. [65] The same study found that women often managed the food work and assigned tasks to men. This gendered divide may help Mormons keep their cultural identity distinct from American culture. [66] Utah fathers enjoyed grocery shopping and taking their family out to eat as their way of helping with food needs. [67]

As church membership is increasingly international, there is no cuisine common to all members. Culturally, thriftiness and self-reliance are encouraged, which may make members worldwide more likely to cook at home. [54] Church events around the world include food, especially ward dinners and funerals. [56]

See also

Related Research Articles

<span class="mw-page-title-main">Turkish cuisine</span> Culinary traditions of Turkey

Turkish cuisine is the cuisine of Turkey and the Turkish diaspora. Although the cuisine took its current rich form after numerous cultural interactions throughout centuries, it should not be confused with other cuisines such as Ottoman cuisine or Seljuk cuisine. Turkish cuisine with traditional Turkic elements such as yogurt, ayran, kaymak, exerts and gains influences to and from Mediterranean, Balkan, Middle Eastern, Central Asian and Eastern European cuisines.

<span class="mw-page-title-main">Baking</span> Food producing method

Baking is a method of preparing food that uses dry heat, typically in an oven, but can also be done in hot ashes, or on hot stones. The most common baked item is bread, but many other types of foods can be baked. Heat is gradually transferred "from the surface of cakes, cookies, and pieces of bread to their center. As heat travels through, it transforms batters and doughs into baked goods and more with a firm dry crust and a softer center". Baking can be combined with grilling to produce a hybrid barbecue variant by using both methods simultaneously, or one after the other. Baking is related to barbecuing because the concept of the masonry oven is similar to that of a smoke pit.

<span class="mw-page-title-main">Pita</span> Yeast leavened flatbread baked from wheat flour

Pita or pitta is a family of yeast-leavened round flatbreads baked from wheat flour, common in the Mediterranean, Levant, and neighboring areas. It includes the widely known version with an interior pocket, also known as Arabic bread. In the United Kingdom, Greek bread is used for pocket versions such as the Greek pita, and are used for barbecues as a souvlaki wrap. The Western name pita may sometimes be used to refer to various other types of flatbreads that have different names in their local languages, such as numerous styles of Arab khubz (bread).

<span class="mw-page-title-main">Pancake</span> Thin, round cake made of eggs, milk and flour

A pancake is a flat cake, often thin and round, prepared from a starch-based batter that may contain eggs, milk and butter, and then cooked on a hot surface such as a griddle or frying pan. It is a type of batter bread. Archaeological evidence suggests that pancakes were probably eaten in prehistoric societies.

<span class="mw-page-title-main">Cornbread</span> American bread made with cornmeal

Cornbread is a quick bread made with cornmeal, associated with the cuisine of the Southern United States, with origins in Native American cuisine. It is an example of batter bread. Dumplings and pancakes made with finely ground cornmeal are staple foods of the Hopi people in Arizona. The Hidatsa people of the Upper Midwest call baked cornbread naktsi. Cherokee and Seneca tribes enrich the basic batter, adding chestnuts, sunflower seeds, apples, or berries, and sometimes combine it with beans or potatoes. Modern versions of cornbread are usually leavened by baking powder.

<span class="mw-page-title-main">Pakistani cuisine</span> Culinary traditions of Pakistan

Pakistani cuisine can be characterized as a blend of regional cooking styles and flavours from across South, Central and Western Asia. Pakistani cuisine is influenced by Persian, Indian, and Arab cuisine. The cuisine of Pakistan also maintains certain Mughal influences within its recipes and cooking techniques. Pakistan's ethnic and cultural diversity, diverse climates, geographical environments, and availability of different produce lead to diverse regional cuisines.

<span class="mw-page-title-main">Cuisine of the Pennsylvania Dutch</span> Typical and traditional fare of the Pennsylvania Dutch

Pennsylvania Dutch cuisine is the typical and traditional fare of the Pennsylvania Dutch. According to one writer, "If you had to make a short list of regions in the United States where regional food is actually consumed on a daily basis, the land of the Pennsylvania Dutch—in and around Lancaster County, Pennsylvania—would be at or near the top of that list," mainly because the area is a cultural enclave of Pennsylvania Dutch culture.

<span class="mw-page-title-main">Teacake</span> Dessert item served with tea

A teacake in England is generally a light yeast-based sweet bun containing dried fruit, typically served toasted and buttered. In the U.S. teacakes can be cookies or small cakes. In Sweden, they are soft, round, flat wheat breads made with milk and a little sugar, and used to make buttered ham or cheese sandwiches. In India and Australia, a teacake is more like a butter cake. Tea refers to the popular beverage to which these baked goods are an accompaniment.

<span class="mw-page-title-main">Levantine cuisine</span> Cuisine of the Eastern Mediterranean

Levantine cuisine is the traditional cuisine of the Levant, in the sense of the rough area of former Ottoman Syria. The cuisine has similarities with Egyptian cuisine, North African cuisine and Ottoman cuisine. It is particularly known for its meze spreads of hot and cold dishes, most notably among them ful medames, hummus, tabbouleh and baba ghanoush, accompanied by bread.

<span class="mw-page-title-main">Tatar cuisine</span> Cuisine of the Tatar people

Tatar cuisine is primarily the cuisine of the Volga Tatars, who live in Tatarstan, Russia, and surrounding areas.

<span class="mw-page-title-main">Yemeni cuisine</span> Culinary traditions of Yemen

Yemeni cuisine is distinct from the wider Middle Eastern cuisines, but with a degree of regional variation. Although some foreign influences are evident in some regions of the country, the Yemeni kitchen is based on similar foundations across the country.

<span class="mw-page-title-main">Uzbek cuisine</span> Culinary traditions of Uzbekistan

Uzbek cuisine shares the culinary traditions of peoples across Central Asia. There is a great deal of grain farming in Uzbekistan, so breads and noodles are of importance, and Uzbek cuisine has been characterized as "noodle-rich". Mutton is a popular variety of meat due to the abundance of sheep in the country and it is a part of various Uzbek dishes.

<span class="mw-page-title-main">Afghan cuisine</span> Culinary traditions of Afghanistan

Afghan cuisine is influenced to a certain extent by Persian, Central Asian and Indian cuisines due to Afghanistan's close proximity and cultural ties. The cuisine is halal and mainly based on mutton, beef, poultry and fish with rice and Afghan bread. Accompanying these are common vegetables and dairy products, such as milk, yogurt, and whey, and fresh and dried fruits such as apples, apricots, grapes, bananas, oranges, plums, pomegranates, sweet melons, and raisins. The diet of most Afghans revolves around rice-based dishes, while various forms of naan are consumed with most meals. Tea is generally consumed daily in large quantities, and is a major part of hospitality. The culinary specialties reflect the nation's ethnic and geographic diversity. The national dish of Afghanistan is Kabuli palaw, a rice dish cooked with raisins, carrots, nuts, and lamb or beef.

The cuisine of Kosovo is a representative of the cuisine of the Balkans and consists of traditional dishes by ethnic groups native to Kosovo. Due to ethnic connections with Albania, it has been significantly influenced by Albanian cuisine and has adopted elements of other Balkan countries.

<span class="mw-page-title-main">Finnish bread</span> Bread of Finland

Bread is a staple food of Finland. It is served with almost every meal and many different types are produced domestically.

<span class="mw-page-title-main">Podpłomyk</span>

Podpłomyk, known in Old Polish as wychopień or wychopieniek, is the oldest known Slavic form of bread, in the form of a small flatbread baked on an open fire. It has been preserved to the modern day as a part of Polish cuisine.

Romani cuisine is the cuisine of the ethnic Romani people. There is no specific "Roma cuisine"; it varies and is culinarily influenced by the respective countries where they have often lived for centuries. Hence, it is influenced by European cuisine even though the Romani people originated from the Indian subcontinent. Their cookery incorporates Indian and South Asian influences, but is also very similar to Hungarian cuisine. The many cultures that the Roma contacted are reflected in their cooking, resulting in many different cuisines. Some of these cultures are Middle European, Germany, Great Britain, and Spain. The cuisine of Muslim Romani people is also influenced by Balkan cuisine and Turkish cuisine. Many Roma do not eat food prepared by a non-Roma.

Bread in American cuisine are a range of leavened and flatbreads made with various techniques that have been a staple of American cuisine since at least the time of the Thirteen Colonies.

References

  1. Cheney 2012, pp. 8–9.
  2. Pavao-Zuckerman, Barnet; Loren, Diana DiPaolo (March 2012). "Presentation is Everything: Foodways, Tablewares, and Colonial Identity at Presidio Los Adaes". International Journal of Historical Archaeology. 16 (1): 199–226. doi:10.1007/s10761-012-0173-2. ISSN   1092-7697. S2CID   254543814.
  3. 1 2 Broomfield 2015, p. 994.
  4. Davies 1996, p. 36.
  5. Cheney 2012, pp. 155–156.
  6. Davies 1996, pp. 37–38.
  7. Wright, Kristine (2016). ""We Baked a lot of Bread": Reconceptualizing Mormon Women and Ritual Objects". In Holbrook, Kate; Bowman, Matthew Burton (eds.). Women and Mormonism: historical and contemporary perspectives. University of Utah Press. pp. 84–86. ISBN   9781607814771.
  8. Derr 1999, p. 234.
  9. Holzapfel & Holzapfel 1992, pp. 30–32.
  10. Cheney 2012, pp. 17–18.
  11. HolzapfelHolzapfel 1992, pp. 32–33.
  12. Cheney 2012, pp. 27–28.
  13. Cheney 2012, pp. 29–30.
  14. Cheney 2012, pp. 32–34.
  15. Cheney 2012, p. 132.
  16. Derr 1999, p. 232.
  17. Cheney 2012, pp. 35–37.
  18. Derr 1999, p. 233.
  19. Cheney 2012, pp. 77–81, 85–88.
  20. Derr 1999, p. 228.
  21. Derr 1999, p. 241-242.
  22. Derr 1999, p. 230.
  23. Derr 1999, pp. 225, 227.
  24. Cheney 2012, p. 41.
  25. Cheney 2012, pp. 143, 146.
  26. 1 2 Derr 1999, pp. 230–231.
  27. 1 2 Cheney 2012, pp. 38–39.
  28. Cheney 2012, p. 145.
  29. Cheney 2012, p. 126.
  30. Cheney 2012, pp. 62–65.
  31. Cheney 2012, pp. 66–67.
  32. Cheney 2012, p. 40.
  33. Swetnam 2004, p. 230.
  34. Cheney 2012, p. 92.
  35. Cheney 2012, pp. 94–96.
  36. Cheney 2012, pp. 96–98.
  37. Derr 1999, p. 237.
  38. Cheney 2012, pp. 60–61.
  39. Cheney 2012, p. 75.
  40. Cheney 2012, pp. 40–41.
  41. Cheney 2012, pp. 98.
  42. Cheney 2012, pp. 99–100.
  43. Cheney 2012, p. 101.
  44. 1 2 Cheney 2012, pp. 102–105.
  45. Derr 1999, p. 238.
  46. Cheney 2012, p. 108.
  47. 1 2 Swetnam 2004, p. 236.
  48. Cheney 2012, pp. 109–110.
  49. Cheney 2012, pp. 113–114.
  50. Cheney 2012, pp. 115–118.
  51. Cheney 2012, pp. 127–130.
  52. Broomfield 2015, pp. 995–996.
  53. Hill, James M.; Popp, Richard L. (May 1988). "Toward a Mormon Cuisine: A Light-hearted Enquiry into the Cultural Significance of Food". Sunstone: 34.
  54. 1 2 Moskin, Julia (January 25, 2012). "Not Just for Sundays After Church". The New York Times. Retrieved 3 March 2020.
  55. Broomfield 2015, pp. 994–995.
  56. 1 2 Broomfield 2015, p. 995.
  57. Seeman, Brenna (23 July 2020). "For pandemic comfort eating, Utah is the plate: new book shows why". BYU News. Brigham Young University.
  58. Spackman, Christy (2012-08-17). "Why Do We Associate Jell-O With Utah and Mormonism?". Slate Magazine. Retrieved 2022-05-05.
  59. "Resolution Urging Jell-O® Recognition". Utah State Legislature. 2001. Archived from the original on Feb 4, 2017. Retrieved Oct 27, 2014.
  60. Swetnam 2004, pp. 239–240.
  61. Swetnam 2004, pp. 242–245.
  62. Christensen 2020, p. 40, 42.
  63. Adams, Eleanor Cain. "It's Called Fry Sauce, and Provo Invented It". Y Magazine. Retrieved 11 May 2022.
  64. Namie & Timmons 2014, pp. 248–249.
  65. Namie & Timmons 2014, p. 250.
  66. Namie & Timmons 2014, p. 254.
  67. Namie & Timmons 2014, p. 263.

Works cited