Nigella sativa

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Nigella sativa
Nsativa001Wien.jpg
Scientific classification OOjs UI icon edit-ltr.svg
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Order: Ranunculales
Family: Ranunculaceae
Genus: Nigella
Species:
N. sativa
Binomial name
Nigella sativa
L.
Synonyms [1]
  • Nigella creticaMill.
  • Nigella indicaRoxb.
  • Nigella truncataViv.

Nigella sativa (black caraway, also known as black cumin, nigella, kalonji, charnushka [2] ) [3] [4] [5] is an annual flowering plant in the family Ranunculaceae, native to eastern Europe (Bulgaria and Romania) and western Asia (Cyprus, Turkey, Iran and Iraq), but naturalized over a much wider area, including parts of Europe, northern Africa and east to Myanmar. [1] It is used as a spice in many cuisines. [6]

Contents

Etymology

The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated". [6]

In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji. [5]

Black seed and black caraway may also refer to Elwendia persica , which is also known as Bunium persicum. [9]

Description

N. sativa grows to 20–30 cm (7.9–11.8 in) tall, with finely divided, linear (but not thread-like) leaves. The flowers are delicate, and usually coloured pale blue and white, with five to ten petals. The fruit is a large and inflated capsule composed of three to seven united follicles, each containing numerous seeds which are used as spice, sometimes as a replacement for Bunium bulbocastanum (also called black cumin). [6]

Culinary uses

The seeds of N. sativa are used as a spice in many cuisines. [6] In Palestine, the seeds are ground to make bitter qizha paste. [10]

The dry-roasted seeds flavour curries, vegetables, and pulses. They can be used as a seasoning in recipes with pod fruit, vegetables, salads, and poultry. In some cultures, the black seeds are used to flavour bread products. They are used as a part of the spice mixture panch phoron (meaning a mixture of five spices) in many recipes in Bengali cuisine and most recognizably in some variations of naan , such as nân-e barbari. [11] Nigella is also used in tresse cheese, a braided string cheese called majdouleh or majdouli in the Middle East.

In the United States, the Food and Drug Administration classifies Nigella sativa as Generally Recognized as Safe (GRAS) for use as a spice, natural seasoning, or flavouring. [12]

History

Archaeological evidence about the earliest cultivation of N. sativa dates back three millennia, with N. sativa seeds found in several sites from ancient Egypt, including the Tomb of Tutankhamun. [5] [13] Seeds were found in a Hittite flask in Turkey from the second millennium BC. [14]

N. sativa may have been used as a condiment of the Old World to flavour food. [6] [13] The Muslim physician Avicenna described N. sativa as a treatment for dyspnea in his The Canon of Medicine . [15] N. sativa was used in the Middle East as a traditional medicine. [16]

Chemistry

Oils are 32% to 40% of the total composition of N. sativa seeds. [5] [17] N. sativa oil contains linoleic acid, oleic acid, palmitic acid, and trans-anethole, and other minor constituents, such as nigellicine, nigellidine, nigellimine, and nigellimine N-oxide. [5] Aromatics include thymoquinone, dihydrothymoquinone, p-cymene, carvacrol, α-thujene, thymol, α-pinene, β-pinene and trans-anethole. [5] Protein and various alkaloids are present in the seeds. [5]

Medical research

One meta-analysis of clinical trials found weak evidence that N. sativa has a short-term benefit on lowering systolic and diastolic blood pressure, [18] with limited evidence that black seed oil or powder can reduce triglycerides and LDL and total cholesterol, while raising HDL cholesterol. [19] Despite considerable use of N. sativa in traditional medicine practices in Africa and Asia, there is insufficient high-quality clinical evidence to indicate that consuming the seeds or oil can be used to treat human diseases. [5]

See also

Related Research Articles

<span class="mw-page-title-main">Caraway</span> Type of spice

Caraway, also known as meridian fennel and Persian cumin, is a biennial plant in the family Apiaceae, native to western Asia, Europe, and North Africa.

<span class="mw-page-title-main">Garam masala</span> South Asian spice mix

Garam masala is a blend of ground spices originating from the Indian subcontinent. It is common in Indian, Pakistani, Nepalese, Bangladeshi, Sri Lankan and Caribbean cuisines. It is used alone or with other seasonings. The specific fixings differ by district, but it regularly incorporates a blend of flavors like cardamom, cinnamon, cumin, cloves and peppercorns. Garam masala can be found in a wide range of dishes, including marinades, pickles, stews, and curries.

<span class="mw-page-title-main">Coriander</span> Annual herb

Coriander, also known as cilantro, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.

<span class="mw-page-title-main">Ajwain</span> Species of plant

Ajwain or ajowan —also known as ajowan caraway, omam , thymol seeds, bishop's weed, or carom—is an annual herb in the family Apiaceae. Both the leaves and the seed‑like fruit of the plant are consumed by humans. The name "bishop's weed" also is a common name for other plants. The "seed" is often confused with lovage seed.

<span class="mw-page-title-main">Black cumin</span> Index of plants with the same common name

Black cumin can refer to the seeds of either of two quite different plants, both of which are used as spices:

<span class="mw-page-title-main">Spice mix</span> Blend of spices or herbs

Spice mixes are blended spices or herbs. When a certain combination of herbs or spices is called for in a recipe, it is convenient to blend these ingredients beforehand. Blends such as chili powder, curry powder, herbes de Provence, garlic salt, and other seasoned salts are traditionally sold pre-made by grocers, and sometimes baking blends such as pumpkin pie spice are also available. These spice mixes are also easily made by the home cook for later use.

<i>Nigella</i> Genus of annual plants

Nigella is a genus of 18 species of annual plants in the family Ranunculaceae, native to Southern Europe, North Africa, South Asia, Southwest Asia and Middle East. Common names applied to members of this genus are nigella, devil-in-a-bush or love-in-a-mist.

<i>Nigella damascena</i> Species of flowering plant in the buttercup family Ranunculaceae

Nigella damascena, love-in-a-mist, or devil in the bush, is an annual garden flowering plant, belonging to the buttercup family Ranunculaceae. It is native to southern Europe, north Africa and southwest Asia, where it is found on neglected, damp patches of land.

Kalonji may refer to:

<i>Carum</i> Genus of flowering plants

Carum is a genus of about 20 species of flowering plants in the family Apiaceae, native to temperate regions of the Old World. Two of the best recognized species are caraway, the seeds of which are widely used as a spice, and ajwain. In the Mongolian flora are two species belonging to the genus Carum.

<i>Elwendia persica</i> Species of plant in the family Apiaceae

Elwendia persica is a plant species in the family Apiaceae. It is related to cumin and sometimes called black cumin, blackseed, or black caraway, and has a smoky, earthy taste. It is often confused with Nigella sativa, by which it is often substituted in cooking.

Sativa, sativus, and sativum are Latin botanical adjectives meaning cultivated. It is often associated botanically with plants that promote good health and used to designate certain seed-grown domestic crops.

<span class="mw-page-title-main">Hawaij</span> Yemeni ground spice mix

Hawaij, also spelled hawayej or hawayij, is a variety of Yemeni ground spice mixtures used primarily for soups and Yemeni coffee.

Nigella may refer to:

The following outline is provided as an overview of and topical guide to herbs and spices:

<span class="mw-page-title-main">Cumin</span> Species of plant with seeds used as a spice

Cumin is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form. Although cumin is used in traditional medicine, there is no high-quality evidence that it is safe or effective as a therapeutic agent.

<span class="mw-page-title-main">Spice use in antiquity</span>

The history of spices reach back thousands of years, dating back to the 8th century B.C. Spices are widely known to be developed and discovered in Asian civilizations. Spices have been used in a variety of antique developments for their unique qualities. There were a variety of spices that were used for common purposes across the ancient world. Different spices hold a value that can create a variety of products designed to enhance or suppress certain taste and/or sensations. Spices were also associated with certain rituals to perpetuate a superstition or fulfill a religious obligation, among other things.

<i>Nigella arvensis</i> Species of plant in the genus Nigella

Nigella arvensis, the field nigella or wild fennel flower, is a species of flowering plant in the family Ranunculaceae. It is native to North Africa, central, southern and eastern Europe, the Caucasus region, and the Middle East as far as Iran, and has gone extinct in Switzerland and Crete. It is a minor crop, used locally as a substitute for Nigella sativa, black caraway.

References

  1. 1 2 "Nigella sativa L." Plants of the World Online. Royal Botanic Gardens, Kew. Retrieved 11 November 2020.
  2. Falkowitz, Max. "Spice Hunting: Charnushka". Serious Eats. Retrieved 25 March 2023.
  3. 1 2 "Nigella sativa". Germplasm Resources Information Network . Agricultural Research Service, United States Department of Agriculture . Retrieved 11 December 2017.
  4. Heiss, Andreas (December 2005). "The oldest evidence of Nigella damascena L. (Ranunculaceae) and its possible introduction to central Europe". Vegetation History and Archaeobotany. 14 (4): 562–570. Bibcode:2005VegHA..14..562H. CiteSeerX   10.1.1.156.85 . doi:10.1007/s00334-005-0060-4. JSTOR   23419312. S2CID   18895456.
  5. 1 2 3 4 5 6 7 8 "Kalonji". Drugs.com. Retrieved 16 July 2021.
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  7. Hyam, R. & Pankhurst, R.J. (1995). Plants and their names: a concise dictionary. Oxford: Oxford University Press. ISBN   978-0-19-866189-4. p. 341.
  8. "Nigella seed". BBC Good Food. Retrieved 16 July 2023.
  9. Bunium persicum - (Boiss.) B.Fedtsch. Common Name Black Caraway
  10. Berger, Miriam (28 March 2019). "Is the world ready for this Palestinian dish?". BBC News - Travel. Retrieved 28 March 2019.
  11. Bramen L (16 February 2011). "Nigella Seeds: What the Heck Do I Do with Those?". smithsonian.com. The Smithsonian Online. Retrieved 4 January 2015.
  12. "Substances generally recognized as safe: Sec. 182.10. Spices and other natural seasonings and flavorings". US Food and Drug Administration, Code of Federal Regulations, 21CFR182.10. 1 April 2019. Retrieved 17 May 2020.
  13. 1 2 Zohary, Daniel; Hopf, Maria; Weiss, Ehud (2012). Domestication of Plants in the Old World: The Origin and Spread of Domesticated Plants in Southwest Asia, Europe, and the Mediterranean Basin (Fourth ed.). Oxford: University Press. p. 206. ISBN   9780199549061.
  14. Saliha B, Sipahib T, Oybak Dönmez, E (2009). "Ancient nigella seeds from Boyalı Höyük in north-central Turkey". Journal of Ethnopharmacology. 124 (3): 416–20. doi:10.1016/j.jep.2009.05.039. PMID   19505557.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  15. Avicenna (1999). Canon of Medicine. Chicago: Kazi Publications.
  16. Hassanien, Minar M. M.; Abdel-Razek, Adel G.; Rudzińska, Magdalena; Siger, Aleksander; Ratusz, Katarzyna; Przybylski, Roman (15 July 2014). "Phytochemical contents and oxidative stability of oils from non-traditional sources". European Journal of Lipid Science and Technology. 116 (11): 1563–1571. doi:10.1002/ejlt.201300475. ISSN   1438-7697.
  17. Gharby S, Harhar H, Guillaume D, Roudani A, Boulbaroud S, Ibrahimi M, Ahmad M, Sultana S, BenHaddah T, Chafchaouni-Moussaouii I, Charroufa Z (2015). "Chemical investigation of Nigella sativa L. seed oil". Journal of the Saudi Society of Agricultural Sciences. 14 (2): 172–177. doi: 10.1016/j.jssas.2013.12.001 .
  18. Sahebkar A, Soranna D, Liu X, et al. (2016). "A systematic review and meta-analysis of randomized controlled trials investigating the effects of supplementation with Nigella sativa (black seed) on blood pressure". Journal of Hypertension. 34 (11): 2127–35. doi:10.1097/HJH.0000000000001049. PMID   27512971. S2CID   3226588.
  19. Sahebkar A, Beccuti G, Simental-Mendía LE, Nobili V, Bo S (2016). "Nigella sativa (black seed) effects on plasma lipid concentrations in humans: A systematic review and meta-analysis of randomized placebo-controlled trials". Pharmacological Research. 106: 37–50. doi:10.1016/j.phrs.2016.02.008. hdl: 2318/1562112 . PMID   26875640.