![]() Israeli-style fried cauliflower | |
Course | Mezze, street food, sandwich, side dish |
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Main ingredients | Cauliflower florets, cooking oil |
Fried cauliflower is a popular dish in many cuisines of the Middle East, South Asia, Europe, and elsewhere. It may start from raw or cooked cauliflower; it may be dipped in batter or breading; it may be fried in oil, butter, or other fats. It can be served on its own, as a mezze or side dish, or in a sandwich. It is often seasoned with salt, spices, and a variety of sauces, in the Middle East often based on tahini or strained yogurt. [1] [2] [3]
Cauliflower in general, and fried cauliflower in particular, has become increasingly popular in the United States. [4]
Fried cauliflower may start from raw or cooked cauliflower. The cauliflower is separated into florets, then deep-fried. It may be fried plain; [5] [6] it may be breaded; [7] it may be battered; or it may be simply floured. [8]
The plain version is the crispest, though the oiliest; [9] the breaded and battered versions result in a moister, less crisp interior.
After draining, it may be seasoned or sauced in a variety of ways.
Deep-fried and pan-fried cauliflower is found in many cuisines, and is well documented through the 19th century in Germany, [10] Austria, [11] Britain, [12] and the United States. [13] It is often called by its French name, choufleur frit.
Fried battered cauliflower is served in French cuisine with a tomato sauce as fritot de chou-fleur. [14] [15]
A wide variety of fried cauliflower dishes are found in India.
Cauliflower pakoras, battered and spiced fried cauliflower, are popular in North India and Chennai, and may be double-fried for crispness. They can be served with a tomato or peanut chutney. [16]
One Punjabi recipe deep-fries the cauliflower first, then sautés it in spices and yogurt to nap the florets with sauce. [17]
Fried cauliflower is found both in Mizrahi and Sephardic traditions, which were brought to Israel when Jews immigrated to Israel, often as refugees. [18]
Among the Mizrahi, fried cauliflower was often eaten as a mezze before large meals or in various salads (often dressed with tahini sauce, strained yogurt, or citrus juice). Over time, fried cauliflower was adopted as a street food. [19] With the rise of fine dining in Israel, Israeli chefs have incorporated versions of the dish into their cooking, where it may be an important main dish. [20]
In Israel, fried cauliflower is commonly served at falafel, shawarma, hummus, and sabich stands, often in a sandwich or as part of a salad bar: "Fried cauliflower is a staple of falafel-shop salad bars". [19]
It is commonly served plain just with some salt. It may also be served with strained yogurt, tahini sauce, amba, zhug, or other condiments. [21]
The Sephardic version, culupidia frita, is battered and often served with lemon (culupidia frita con limón), [22] which is sometimes simmered with the cauliflower until it evaporates. [23]
An early Italian recipe for fried cauliflower (1822) first parboils it, then breads it and fries it in oil or lard. [24] Various versions of the dish are found in later cookbooks. [25]
It continues to be part of the repertoire of Italian cuisine, [26] and is sold as a street food in Sicily. [27]
In Levantine cuisine as found in Lebanon, [28] Syria, and Palestine fried cauliflower, zahra mekleyah (Arabic : الارنبيط المقلي, زهره مقليه), is served cold or hot.
It may be served in a sandwich of pita bread or sandwich bread, often toasted and sprinkled with cumin, salt, and lemon juice. It is also served as a side dish. [29]
It may be battered or not. [30]
Common accompaniments include tarator. [31]
Variations include curried and roasted cauliflower, bell peppers, or a garlic lemon vinaigrette. The Syrian menazla zahra is cooked with garlic, ground beef, cilantro, cumin, and salt. [30]
Fried cauliflower is also an ingredient in some dishes, such as maqluba, a sort of pilaf with meat and vegetables on top, [32] and Mtafaye (Arabic : مطفّية), a dish using fried cauliflower cooked in yoghurt. [1] [2] [33]
Fried cauliflower from Indian, Israeli, Italian, and Levantine [34] traditions is found in the United States.
The Israeli versions are often found at Israeli, kosher, Jewish, and falafel restaurants. The growing fashion both for cauliflower [4] and for Israeli cuisine [35] has contributed to its popularity.
Some variants include serving with a white wine vinaigrette, currants, and pine nuts; [36] frying a whole head and serving with a beet tahini sauce; [37] or serving with a herbed labneh sauce. [38]
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