Course | Mezze, street food, sandwich, side dish |
---|---|
Main ingredients | Cauliflower florets, cooking oil |
Fried cauliflower is a popular dish in many cuisines of the Middle East, South Asia, Europe, and elsewhere. It may start from raw or cooked cauliflower; it may be dipped in batter or breading; it may be fried in oil, butter, or other fats. It can be served on its own, as a mezze or side dish, or in a sandwich. It is often seasoned with salt, spices, and a variety of sauces, in the Middle East often based on tahini or strained yogurt.
Cauliflower in general, and fried cauliflower in particular, has become increasingly popular in the United States. [1]
Fried cauliflower may start from raw or cooked cauliflower. The cauliflower is separated into florets, then deep-fried. It may be fried plain; [2] [3] it may be breaded; [4] it may be battered; or it may be simply floured. [5]
The plain version is the crispest, though the oiliest; [6] the breaded and battered versions result in a moister, less crisp interior.
After draining, it may be seasoned or sauced in a variety of ways.
Deep-fried and pan-fried cauliflower is found in many cuisines, and is well documented through the 19th century in Germany, [7] Austria, [8] Britain, [9] and the United States. [10] It is often called by its French name, choufleur frit.
Fried battered cauliflower is served in French cuisine with a tomato sauce as fritot de chou-fleur. [11] [12]
A wide variety of fried cauliflower dishes are found in India.
Cauliflower pakoras, battered and spiced fried cauliflower, are popular in North India and Chennai, and may be double-fried for crispness. They can be served with a tomato or peanut chutney. [13]
One Punjabi recipe deep-fries the cauliflower first, then sautés it in spices and yogurt to nap the florets with sauce. [14]
Fried cauliflower is found both in Mizrahi and Sephardic traditions, which were brought to Israel when Jews immigrated to Israel, often as refugees. [15]
Among the Mizrahi, fried cauliflower was often eaten as a mezze before large meals or in various salads (often dressed with tahini sauce, strained yogurt, or citrus juice). Over time, fried cauliflower was adopted as a street food. [16] With the rise of fine dining in Israel, Israeli chefs have incorporated versions of the dish into their cooking, where it may be an important main dish. [17]
In Israel, fried cauliflower is commonly served at falafel, shawarma, hummus, and sabich stands, often in a sandwich or as part of a salad bar: "Fried cauliflower is a staple of falafel-shop salad bars". [16]
It is commonly served plain just with some salt. It may also be served with strained yogurt, tahini sauce, amba, zhug, or other condiments. [18]
The Sephardic version, culupidia frita, is battered and often served with lemon (culupidia frita con limón), [19] which is sometimes simmered with the cauliflower until it evaporates. [20]
An early Italian recipe for fried cauliflower (1822) first parboils it, then breads it and fries it in oil or lard. [21] Various versions of the dish are found in later cookbooks. [22]
It continues to be part of the repertoire of Italian cuisine, [23] and is sold as a street food in Sicily. [24]
In Levantine cuisine as found in Lebanon, [25] Syria, and Palestine fried cauliflower, zahra mekleyah (Arabic : الارنبيط المقلي, زهره مقليه), is served cold or hot.
It may be served in a sandwich of pita bread or sandwich bread, often toasted and sprinkled with cumin, salt, and lemon juice. It is also served as a side dish. [26]
It may be battered or not. [27]
Common accompaniments include tarator. [28]
Variations include curried and roasted cauliflower, bell peppers, or a garlic lemon vinaigrette. The Syrian menazla zahra is cooked with garlic, ground beef, cilantro, cumin, and salt. [27]
Fried cauliflower is also an ingredient in maqluba, a sort of pilaf with meat and vegetables on top. [29]
Fried cauliflower from Indian, Israeli, Italian, and Levantine [30] traditions is found in the United States.
The Israeli versions are often found at Israeli, kosher, Jewish, and falafel restaurants. The growing fashion both for cauliflower [1] and for Israeli cuisine [31] has contributed to its popularity.
Some variants include serving with a white wine vinaigrette, currants, and pine nuts; [32] frying a whole head and serving with a beet tahini sauce; [33] or serving with a herbed labneh sauce. [34]
Turkish cuisine is the cuisine of Turkey and the Turkish diaspora. Although the cuisine took its current rich form after numerous cultural interactions throughout centuries, it should not be confused with other cuisines such as Ottoman cuisine or Seljuk cuisine. Turkish cuisine with traditional Turkic elements such as yogurt, ayran, kaymak, exerts and gains influences to and from Mediterranean, Balkan, Middle Eastern, Central Asian and Eastern European cuisines.
Tzatziki, also known as cacık or tarator, is a class of dip, soup, or sauce found in the cuisines of Southeastern Europe and West Asia. It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, sometimes with lemon juice, and herbs such as dill, mint, parsley and thyme. It is served as a cold appetiser (meze), a side dish, and as a sauce for souvlaki and gyros sandwiches and other foods.
Falafel is a deep-fried ball or patty-shaped fritter of Egyptian origin, featuring in Middle Eastern cuisine, particularly Levantine cuisines, and is made from broad beans, ground chickpeas, or both.
Schnitzel is a thin slice of meat. The meat is usually thinned by pounding with a meat tenderizer. Most commonly, the meat is breaded before frying. Breaded schnitzel is popular in many countries and is made using veal, pork, chicken, mutton, beef, or turkey. Schnitzel originated as wiener schnitzel and is very similar to other breaded meat dishes.
A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread, dumplings, crackers, chopped raw vegetables, fruits, seafood, cubed pieces of meat and cheese, potato chips, tortilla chips, falafel, and sometimes even whole sandwiches in the case of jus. Unlike other sauces, instead of applying the sauce to the food, the food is typically placed or dipped into the sauce.
Bulgarian cuisine is part of the cuisine of Southeast Europe, sharing characteristics with other Balkan cuisines. Bulgarian cooking traditions are diverse because of geographical factors such as climatic conditions suitable for a variety of vegetables, herbs, and fruit. Aside from the variety of local Bulgarian dishes, Bulgarian cuisine shares a number of dishes with its neighboring countries, in particular with Turkish and Greek cuisine.
Arab cuisine collectively refers to the regional culinary traditions of the Arab world, consisting of the Maghreb and the Mashriq. These cuisines are centuries old and reflect the culture of trading in ingredients, spices, herbs, and commodities among the Arabs. The regions have many similarities, but also unique traditions. They have also been influenced by climate, cultivation, and mutual commerce.
Iraqi cuisine is a Middle Eastern cuisine that has its origins in the ancient Near East culture of the fertile crescent. Tablets found in ancient ruins in Iraq show recipes prepared in the temples during religious festivals—the first cookbooks in the world. Ancient Iraq's cultural sophistication extended to the culinary arts.
Levantine cuisine is the traditional cuisine of the Levant, in the sense of the rough area of former Ottoman Syria. The cuisine has similarities with Egyptian cuisine, North African cuisine and Ottoman cuisine. It is particularly known for its meze spreads of hot and cold dishes, most notably among them ful medames, hummus, tabbouleh and baba ghanoush, accompanied by bread.
Lebanese cuisine is the culinary traditions and practices originating from Lebanon. It includes an abundance of whole grains, fruits, vegetables, fresh fish and seafood. Poultry is eaten more often than red meat, and when red meat is eaten, it is usually lamb and goat meat. Dishes include copious amounts of garlic and olive oil, and dishes are often seasoned with salt and lemon juice. Chickpeas and parsley are also staples of the Lebanese diet.
Sabich or sabih is a sandwich of pita or laffa bread stuffed with fried eggplants, hard boiled eggs, chopped salad, parsley, amba and tahini sauce. It is a staple of Israeli cuisine. Its ingredients are based on a traditional quick breakfast of Iraqi Jews; while in Iraq, the ingredients were served separately, the modern Sabich, where all of them are eaten together in a sandwich, was created in Israel, where it is sold in many businesses.
Palestinian cuisine consists of foods from or commonly eaten by Palestinians or in the region of Palestine, whether in Palestine, Israel, Jordan, or refugee camps in nearby countries, or by the Palestinian diaspora. The cuisine is a diffusion of the cultures of civilizations that settled in the region of Palestine, particularly during and after the Islamic era beginning with the Arab Ummayad conquest, then the eventual Persian-influenced Abbasids and ending with the strong influences of Turkish cuisine, resulting from the coming of the Ottoman Turks. It is similar to other Levantine cuisines, including Lebanese, Syrian and Jordanian.
Israeli cuisine primarily comprises dishes brought from the Jewish diaspora, and has more recently been defined by the development of a notable fusion cuisine characterized by the mixing of Jewish cuisine and Arab cuisine. It also blends together the culinary traditions of the various diaspora groups, namely those of Middle Eastern Jews with roots in Southwest Asia and North Africa, Sephardi Jews from Iberia, and Ashkenazi Jews from Central and Eastern Europe.
Many cuisines feature eggplant salads and appetizers.
Mizrahi Jewish cuisine is an assortment of cooking traditions that developed among the Mizrahi Jewish communities of the Middle East, North Africa and Central Asia. Influenced by the diverse local culinary practices of countries such as Morocco, Libya, Egypt, Iraq, Iran, Yemen, and Syria, Mizrahi cuisine prominently features rice, legumes, meats, and an array of spices such as cumin, turmeric, and coriander. Signature dishes include kubbeh (dumplings), pilafs, grilled meats, and stews like hamin.
A snack is a small portion of food generally eaten between meals. A snack is often less than 200 calories, but this can vary. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home.
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