Gluteus maximus | |
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![]() The location of the gluteus maximus | |
The gluteus maximus and gluteus medius | |
Details | |
Origin | Gluteal surface of ilium, lumbar fascia, sacrum, sacrotuberous ligament |
Insertion | Gluteal tuberosity of the femur and iliotibial tract |
Artery | Superior and inferior gluteal arteries |
Nerve | Inferior gluteal nerve (L5, S1 and S2 nerve roots) |
Actions | External rotation and extension of the hip joint, supports the extended knee through the iliotibial tract, chief antigravity muscle in sitting and abduction of the hip |
Antagonist | Iliacus, psoas major and psoas minor |
Identifiers | |
Latin | musculus glutaeus maximus |
TA98 | A04.7.02.006 |
TA2 | 2598 |
FMA | 22314 |
Anatomical terms of muscle |
The gluteus maximus is the main extensor muscle of the hip in humans. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. [1] Its thick fleshy mass, in a quadrilateral shape, forms the prominence of the buttocks. The other gluteal muscles are the medius and minimus, and sometimes informally these are collectively referred to as the glutes.
Its large size is one of the most characteristic features of the muscular system in humans, [2] connected as it is with the power of maintaining the trunk in the erect posture. Other primates have much flatter hips and cannot sustain standing erectly.
The muscle is made up of muscle fascicles lying parallel with one another, and are collected together into larger bundles separated by fibrous septa.
The gluteus maximus (or buttock) is the outermost muscle of the buttocks. It arises from connections to nearby structures in this area. It arises from the posterior gluteal line of the outer upper ilium, a bone of the pelvis, as well as above it to the iliac crest and slightly below it; from the lower part of the sacrum and the side of the coccyx, the tailbone; from the aponeurosis of the erector spinae (lumbodorsal fascia), the sacrotuberous ligament, and the fascia covering the gluteus medius (gluteal aponeurosis). [3]
The fibers are directed obliquely inferiorly and laterally;
The gluteus maximus ends in two main areas:
Three bursae are usually found in relation with the deep surface of this muscle:
The gluteus maximus straightens the leg at the hip; when the leg is flexed at the hip, the gluteus maximus extends it to bring the leg into a straight line with the body. [3] The anus also aligns when the leg is flexed at the hip, making the muscle tighten and the pelvis tilt forward. Taking its fixed point from below, it acts upon the pelvis, supporting it and the trunk upon the head of the femur; this is particularly obvious in standing on one leg. Its most powerful action is to cause the body to regain the erect position after stooping, by drawing the pelvis backward, being assisted in this action by the biceps femoris (long head), semitendinosus, semimembranosus, and adductor magnus.
The lower part of the muscle also acts as an adductor and external rotator of the limb. The upper fibers act as abductors of the hip joints.
The gluteus maximus is a tensor of the fascia lata, and by its connection with the iliotibial band steadies the femur on the articular surfaces of the tibia during standing, when the extensor muscles are relaxed. Therefore, the muscle carries out an extension, a valgisation and an external rotation of the knee. [5]
The gluteus maximus is involved in several sports, from running to weight-lifting. A number of exercises focus on the gluteus maximus and other muscles of the upper leg:
In cultural terms, the glutes are often considered a symbol of health and strength, and aesthetically appealing. They frequently feature in artwork which seeks to emphasise and celebrate physicality, and the ability to move dynamically and powerfully. They are usually shown to be efficiently proportioned and prominent.
Evidence of such depictions of the gluteal muscles extends from at least Ancient Greece to the modern day. [7] [8]
Functional assessment can be useful in assessing injuries to the gluteus maximus and surrounding muscles.
The 30-second chair-to-stand test measures a participant's ability to stand up from a seated position as many times as possible in a thirty-second period of time. [9] Testing the number of times a person can stand up in a thirty-second period helps assess strength, flexibility, pain, and endurance, [9] which can help determine how far along a person is in rehabilitation, or how much work is still to be done.
The piriformis test measures flexibility of the gluteus maximus. This requires a trained professional and is based on the angle of external and internal rotation in relation to normal range of motion without injury or impingement. [10]
The gluteus maximus is larger in size and thicker in humans than in other primates. [3] Specifically, it is approximately 1.6 times larger relative to body mass compared to chimpanzees and comprises about 18.3% of total hip musculature mass versus 11.7% in chimpanzees. [11] Its large size is one of the most characteristic features of the muscular system in humans, [2] connected as it is with the power of maintaining the trunk in the erect posture. Other primates have much flatter hips and cannot sustain standing erectly. [12] [13]
In other primates, the correlate to the human gluteus maximus consists of the ischiofemoralis, a small muscle that corresponds to the human gluteus maximus and originates from the ilium and the ligaments of the sacroiliac, and the gluteus maximus proprius, a large muscle that extends from the ischial tuberosity to a relatively more distant insertion on the femur. In adapting to bipedal gait, reorganization of the attachment of the muscle as well as the moment arm was required. [12]
The human gluteus maximus plays multiple important functional roles, particularly in running rather than walking. During running, it helps control trunk flexion, aids in decelerating the swing leg, and contributes to hip extension. During level walking, the muscle shows minimal activity, suggesting its enlargement was not primarily adapted for walking. [14] [11]
The muscle's size and position make it uniquely suited for controlling trunk position during rapid movements and stabilizing the trunk against flexion. While traditionally associated with maintaining erect posture, evidence suggests its enlargement was more likely selected for its role in running capability and trunk stabilization during various dynamic activities. These adaptations would have been particularly important for activities like running and climbing in early human evolution. [11]
The leg is the entire lower limb of the human body, including the foot, thigh or sometimes even the hip or buttock region. The major bones of the leg are the femur, tibia, and adjacent fibula. There are 60 bones in each leg.
The gluteus medius, one of the three gluteal muscles, is a broad, thick, radiating muscle. It is situated on the outer surface of the pelvis.
The gluteus minimus, or glutæus minimus, the smallest of the three gluteal muscles, is situated immediately beneath the gluteus medius.
The quadriceps femoris muscle is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur. The name derives from Latin four-headed muscle of the femur.
The greater trochanter of the femur is a large, irregular, quadrilateral eminence and a part of the skeletal system.
In vertebrate anatomy, the hip, or coxa in medical terminology, refers to either an anatomical region or a joint on the outer (lateral) side of the pelvis.
The biceps femoris is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion and is activated by a separate nerve.
The adductor magnus is a large triangular muscle, situated on the medial side of the thigh.
The vastus lateralis, also called the vastus externus, is the largest and most powerful part of the quadriceps femoris, a muscle in the thigh. Together with other muscles of the quadriceps group, it serves to extend the knee joint, moving the lower leg forward. It arises from a series of flat, broad tendons attached to the femur, and attaches to the outer border of the patella. It ultimately joins with the other muscles that make up the quadriceps in the quadriceps tendon, which travels over the knee to connect to the tibia. The vastus lateralis is the recommended site for intramuscular injection in infants less than 7 months old and those unable to walk, with loss of muscular tone.
The tensor fasciae latae is a muscle of the thigh. Together with the gluteus maximus, it acts on and is continuous with the iliotibial band, which attaches to the tibia. The muscle assists in keeping the balance of the pelvis while standing, walking, or running.
The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The three muscles originate from the ilium and sacrum and insert on the femur. The functions of the muscles include extension, abduction, external rotation, and internal rotation of the hip joint.
The linea aspera is a ridge of roughened surface on the posterior surface of the shaft of the femur. It is the site of attachments of muscles and the intermuscular septum.
In human anatomy, the muscles of the hip joint are those muscles that cause movement in the hip. Most modern anatomists define 17 of these muscles, although some additional muscles may sometimes be considered. These are often divided into four groups according to their orientation around the hip joint: the gluteal group; the lateral rotator group; the adductor group; and the iliopsoas group.
The fascia lata is the deep fascia of the thigh. It encloses the thigh muscles and forms the outer limit of the fascial compartments of thigh, which are internally separated by the medial intermuscular septum and the lateral intermuscular septum. The fascia lata is thickened at its lateral side where it forms the iliotibial tract, a structure that runs to the tibia and serves as a site of muscle attachment.
The inferior gluteal artery is a terminal branch of the anterior trunk of the internal iliac artery. It exits the pelvis through the greater sciatic foramen. It is distributed chiefly to the buttock and the back of the thigh.
In human anatomy, the body of femur is the almost cylindrical, long part of the femur. It is a little broader above than in the center, broadest and somewhat flattened from before backward below. It is slightly arched, so as to be convex in front, and concave behind, where it is strengthened by a prominent longitudinal ridge, the linea aspera.
The hip bone is a large flat bone, constricted in the center and expanded above and below. In some vertebrates it is composed of three parts: the ilium, ischium, and the pubis.
The pelvis is the lower part of an anatomical trunk, between the abdomen and the thighs, together with its embedded skeleton.
The vastus muscles are three of the four muscles that make up the quadriceps femoris muscle of the thigh. The three muscles are the vastus intermedius, the vastus lateralis, and the vastus medialis located in the middle, on the outside, and inside of the thigh, respectively. The fourth muscle is the rectus femoris muscle a large fleshy muscle which covers the front and sides of the femur.
This article incorporates text in the public domain from page 474 of the 20th edition of Gray's Anatomy (1918)