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Man-to-man defense, or man defense, is a type of defensive technique used in team sports such as American football, association football, basketball and netball, as in which each player is assigned to defend and follow the movements of a single player on offense. Often, a player guards his counterpart (e.g. center guarding center), but a player may be assigned to guard a different position. However, the strategy is not rigid, and a player might switch assignment if needed, or leave his own assignment for a moment to double team an offensive player. The term is commonly used in both men's and women's sports. The alternative to man-to-man defense is zone defense, a system of defense (as in basketball or football) in which each player guards an assigned area rather than a specified opponent. [1]
The main reasons a team would want to play man-to-man are:
Some risks and downsides of playing it:
Zone defenses were disallowed by the National Basketball Association in 1947. [3] During this period, an illegal defense violation was called when a defender was either guarding an area instead of a specific offensive player or was double teaming an offensive player away from the ball. A rule change in 2001 eventually permitted zone defense but also specified that a defender who is standing inside the key is limited to not guarding an offensive player at arm's length for no more than three seconds. If the defender violates this rule, a technical foul is assessed against his team, and the opposing team is granted one free throw and subsequent possession of the basketball. This makes it difficult for NBA teams to play zone since such defenses usually position a player in the middle of the key to stop penetration. [4]
Man-to-man defense is still the primary defensive scheme in the NBA, and some coaches use it exclusively.
When defending the ball (i.e. guarding the man with the basketball) away from the basket in basketball, players typically should use a version of the following technique: the defender stands and faces the opponent. He is positioned halfway between the ball and the basket and may be angled in one direction or another depending on the defensive scheme of that defender's team. He has his feet positioned beyond shoulder width with most of the weight distributed to the ball onto his feet. However, the defender's heels should not be off the floor as this will put him off balance. The defender's knees should be bent at roughly a ninety-degree angle with the bottom of his thighs parallel to the ground. This will place the defender's buttocks in a seated position. The defender's back should be straight with just a slight tilt forward. This will place the defender's head over the center of his body and maintain proper balance. Depending on the teachings of his coach, the defender should position his hands wide as if he were stretching his wingspan or place one hand high and one hand low. Keep at arm's length at all times. This allows the defender to be able to react quickly enough to anything that the attacker might do. It is ok to play a little farther back or even a little closer, it would just depend on how confident the player is in his abilities and the skill of the attacker. Keeping eyes on the opponent's chest is very helpful in reacting to their moves as well. It’s very easy for an offensive player to fake with their head, eyes, or body. The spot on a player that is most difficult to fake with is their chest. [5]
Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball through the defender's hoop, while preventing the opposing team from shooting through their own hoop. A field goal is worth two points, unless made from behind the three-point line, when it is worth three. After a foul, timed play stops and the player fouled or designated to shoot a technical foul is given one, two or three one-point free throws. The team with the most points at the end of the game wins, but if regulation play expires with the score tied, an additional period of play (overtime) is mandated.
A cornerback (CB) is a member of the defensive backfield or secondary in gridiron football. Cornerbacks cover receivers most of the time, but also blitz and defend against such offensive running plays as sweeps and reverses. They create turnovers through hard tackles, interceptions, and deflecting forward passes.
The point guard (PG), also called the one or the point, is one of the five positions in a regulation basketball game. A point guard has perhaps the most specialized role of any position. Point guards are expected to run the team's offense by controlling the ball and making sure that it gets to the right player at the right time. Above all, the point guard must understand and accept their coach's game plan; in this way, the position can be compared to a quarterback in American football. They must also be able to adapt to what the defense is allowing and must control the pace of the game.
In basketball, a personal foul is a breach of the rules that concerns illegal personal contact with an opponent. It is the most common type of foul in basketball. A player fouls out on reaching a limit on personal fouls for the game and is disqualified from participation in the remainder of the game.
Strategy forms a major part of American football. Both teams plan many aspects of their plays (offense) and response to plays (defense), such as what formations they take, who they put on the field, and the roles and instructions each player are given. Throughout a game, each team adapts to the other's apparent strengths and weaknesses, trying various approaches to outmaneuver or overpower their opponent in order to win the game.On offense your job on the field is to score you can do that by scoring a touchdown by advancing the ball into the end zone either by running the ball or passing it another way to score is by field goal which is worth three points.Your job on defense is to prevent the other team from scoring and from gaining ground this way they get as little points as possible
In basketball, there are five players that play per team, each assigned to positions. Historically, these players have been assigned to positions defined by the role they play on the court, from a strategic point of view. The three main positions are guard, forward, and center, with the standard team featuring two guards, two forwards, and a center. Over time, as more specialized roles developed, each of the guards and forwards came to be differentiated, and today each of the five positions is known by a unique name and number: point guard (PG) or 1, the shooting guard (SG) or 2, the small forward (SF) or 3, the power forward (PF) or 4, and the center (C) or 5.
Zone defense is a type of defense, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area to cover.
In sports, a starting lineup is an official list of the set of players who will participate in the event when the game begins. The players in the starting lineup are commonly referred to as starters, whereas the others are substitutes or bench players.
Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a clean pass to a teammate to score.
This glossary of basketball terms is a list of definitions of terms used in the game of basketball. Like any other major sport, basketball features its own extensive vocabulary of unique words and phrases used by players, coaches, sports journalists, commentators, and fans.
A defensive three-second violation, also known as illegal defense, is a basketball rules infraction in the National Basketball Association (NBA). It is assessed when a member of the defending team spends more than three seconds in the free throw lane while not actively guarding an opponent. To be considered actively guarding an opponent, a defender must be within arm's length of an opponent and must be in a guarding position. A violation will not be called if an offensive player is in the act of shooting, if the offensive team loses control of the ball, if it is imminent that the defender's position will become legal, or if the defender is guarding a player who has possession of the ball.
A basketball playbook, like any sports playbook, involves compilation of strategies the team would like to use during games. The playbook starts as a canvas picture of the basketball court with all its boundaries and lines. On top of that, the playmaker can draw O's for players on offense, and X's for players on defense. Specifically however, the playmaker will need to number them for different positions. They are:
Zone coverage is a defense scheme in gridiron football used to protect against the pass.
The dribble drive motion is an offensive strategy in basketball, developed by former Pepperdine head coach Vance Walberg during his time as a California high school coach and at Fresno City College.
The game of lacrosse is played using a combination of offensive and defensive strategies. Offensively, the objective of the game is to score by shooting the ball into an opponent's goal, using the lacrosse stick to catch, carry, and pass the ball. Defensively, the objective is to keep the opposing team from scoring and to dispossess them of the ball through the use of stick checking and body contact or positioning.
The 1–3–1 defense and offense is a popular strategy used in basketball.
The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense. It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense and three players behind.
The amoeba defense is a defensive strategy in the game of basketball.
Basketball is a ball game and team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules. Since being developed by James Naismith as a non-contact game that almost anyone can play, basketball has undergone many different rule variations, eventually evolving into the NBA-style game known today. Basketball is one of the most popular and widely viewed sports in the world.
Wheel offense is an offensive strategy in basketball, developed in the late 1950s by Garland F. Pinholster at the Oglethorpe University. It is a kind of continuity offense in which players move around in a circular pattern to create good scoring opportunities. The wheel offense is a popular offensive play, frequently used by teams from middle school to college levels because it can effectively work against any defense, including zone defense and man-to-man defense.