Chakras are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, part of the inner traditions of Hinduism and Buddhism.
Vajrayāna, also known as Mantrayāna, Mantranāya, Guhyamantrayāna, Tantrayāna, Tantric Buddhism, and Esoteric Buddhism, is a Buddhist tradition of tantric practice that developed in Medieval India. Tantrism, which originated within Hinduism during the first millennium CE, significantly influenced South Asian Mahāyāna Buddhism, giving rise to distinct Buddhist tantric traditions. Emerging in the 7th century CE, these traditions spread across Southeast, East, and Central Asia, leading to distinct East Asian and Tibetan practices.
In yoga, Ayurveda, and Indian martial arts, prana permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the elements.
Tantric sex or sexual yoga refers to a range of practices in Hindu and Buddhist tantra that utilize sexual activity in a ritual or yogic context. Tantric sex is associated with antinomian elements such as the consumption of alcohol, and the offerings of substances like meat to deities. Moreover, sexual fluids may be viewed as power substances and used for ritual purposes, either externally or internally.
A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical teachings. This contrasts with the mind–body dualism that has dominated Western thought. The subtle body is important in the Taoism of China and Dharmic religions such as Hinduism, Buddhism, and Jainism, mainly in the branches which focus on tantra and yoga, where it is known as the Sūkṣma-śarīra. However, while mostly associated with Asian cultures, non-dualistic approaches to the mind and body are found in many parts of the world.
Manipura is the third primary chakra according to Vedic tradition.
Kālacakra is a polysemic term in Vajrayana Buddhism as well as Hinduism that means "wheel of time" or "time cycles". "Kālacakra" is also the name of a series of Buddhist texts and a major practice lineage in Indian Buddhism and Tibetan Buddhism. The tantra is considered to belong to the unexcelled yoga (anuttara-yoga) class.
Pranayama is the yogic practice of focusing on breath. In yoga, breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali. Later in Hatha yoga texts, it meant the complete suspension of breathing. The pranayama practices in modern yoga as exercise are unlike those of the Hatha yoga tradition.
A yidam or iṣṭadevatā is a meditational deity that serves as a focus for meditation and spiritual practice, said to be manifestations of Buddhahood or enlightened mind. Yidams are an integral part of Vajrayana, including both Tibetan Buddhism and Shingon, which emphasize the use of esoteric practices and rituals to attain enlightenment more swiftly. The yidam is one of the three roots of the inner refuge formula and is also the key element of deity yoga. Yidam is sometimes translated by the term "tutelary deity".
In Tibetan Buddhism, tummo is the fierce goddess of heat and passion. Tummo is found in the Mahasiddha Krishnacarya and the Hevajra Tantra texts.
The Six Dharmas of Nāropa are a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa and passed on to the Tibetan translator-yogi Marpa Lotsawa.
Trul khor, in full tsa lung trul khor, also known as yantra yoga, is a Vajrayana discipline which includes pranayama and body postures (asanas). From the perspective of the Indo-Tibetan Buddhist traditions of Dzogchen, the mind is merely vāyu in the body. Thus working with vāyu and the body is paramount, while meditation, on the other hand, is considered contrived and conceptual.
Tibetan tantric practice, also known as "the practice of secret mantra", and "tantric techniques", refers to the main tantric practices in Tibetan Buddhism. The great Rime scholar Jamgön Kongtrül refers to this as "the Process of Meditation in the Indestructible Way of Secret Mantra" and also as "the way of mantra", "way of method" and "the secret way" in his Treasury of Knowledge. These Vajrayāna Buddhist practices are mainly drawn from the Buddhist tantras and are generally not found in "common" Mahayana. These practices are seen by Tibetan Buddhists as the fastest and most powerful path to Buddhahood.
In Tibetan Buddhism, the Three Jewels and Three Roots are supports in which a Buddhist takes refuge by means of a prayer or recitation at the beginning of the day or of a practice session. The Three Jewels are the first and the Three Roots are the second set of three Tibetan Buddhist refuge formulations, the Outer, Inner and Secret forms of the Three Jewels. The 'Outer' form is the 'Triple Gem', the 'Inner' is the Three Roots and the 'Secret' form is the 'Three Bodies' or trikāya of a Buddha.
In Vajrayana, guru yoga is a tantric devotional practice in which the practitioner unites their mindstream with the mindstream of the body, speech, and mind of their guru. Guru yoga is akin to deity yoga since the guru is visualized in the same manner as with a meditational deity. The process of guru yoga may entail visualization of a refuge tree as an invocation of the lineage, with the 'root guru' channeling the blessings of the entire lineage to the practitioner. The guru may be visualized as above the meditator, in front of them, or in their heart. Guru yoga may also include a liturgy, prayer, or mantra, such as the "Seven Line Prayer" of Padmasambhava, or the "Migtsema".
The fundamental practice of Vajrayana and Tibetan tantra is deity yoga (devatayoga), meditation on a chosen deity or "cherished divinity", which involves the recitation of mantras, prayers and visualization of the deity, the associated mandala of the deity's Buddha field, along with consorts and attendant Buddhas and bodhisattvas. According to the Tibetan scholar Tsongkhapa, deity yoga is what separates Tantra from Sutra practice.
A bandha is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. Bandha literally means bond, fetter, or "catching hold of".
Karmamudrā is a Vajrayana Buddhist technique which makes use of sexual union with a physical or visualized consort as well as the practice of inner heat (tummo) to achieve a non-dual state of bliss and insight into emptiness. In Tibetan Buddhism, proficiency in inner heat yoga is generally seen as a prerequisite to the practice of karmamudrā.
The Amṛtasiddhi, written in a Buddhist environment in about the 11th century, is the earliest substantial text on what became haṭha yoga, though it does not mention the term. The work describes the role of bindu in the yogic body, and how to control it using the Mahamudra so as to achieve immortality (Amṛta). The implied model is that bindu is constantly lost from its store in the head, leading to death, but that it can be preserved by means of yogic practices. The text has Buddhist features, and makes use of metaphors from alchemy.
Tsalung are special yogic exercises. The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism. Trul khor employs the tsa lung and they constitute the internal yantra or sacred architecture of this yoga's Sanskrit name, yantra yoga. Tsa lung are also employed in completion stage practices.
