The Tumbuka is a Bantu ethnic group found in Malawi, Zambia and Tanzania. Tumbuka is classified as a part of the Bantu language family, and with origins in a geographic region between the Dwangwa River to the south, the North Rukuru River to the north, Lake Malawi to the east, and the Luangwa River. They are found in the valleys near the rivers, lake as well as the highlands of Nyika Plateau, where they are frequently referred to as Henga although this is strictly speaking the name of a subdivision.
The Central Region of Malawi, population 7,523,340 (2018), covers an area of 35,592 km2. Its capital city is Lilongwe, which is also the national capital. The region has an outlet on Lake Malawi and borders neighbouring countries Zambia and Mozambique. The Chewa people make up the majority of the population today.
Chipata is a city and administrative centre of the Eastern Province of Zambia and Chipata District. It was declared the 5th city of the country, after Lusaka, Ndola, Kitwe and Livingstone, by President Edgar Lungu on 24 February 2017. The city has undergone rapid economic and infrastructure growth in the years, leading up to city status.
Maravi was a kingdom which straddled the current borders of Malawi, Mozambique, and Zambia, in the 16th century. The present-day name "Maláŵi" is said to derive from the Chewa word malaŵí, which means "flames". "Maravi" is a general name of the peoples of Malawi, eastern Zambia, and northeastern Mozambique. The Chewa language, which is also referred to as Nyanja, Chinyanja or Chichewa, and is spoken in southern and central Malawi, in Zambia and to some extent in Mozambique, is the main language that emerged from this empire.
Northern Province is one of Zambia's ten provinces. It covers approximately one-sixth of Zambia in land area. The provincial capital is Kasama. The province is made up of 12 districts, namely Kasama District, Chilubi District, Kaputa District, Luwingu District, Mbala District, Mporokoso District, Mpulungu District, Mungwi District, Nsama District, Lupososhi District, Lunte District and Senga Hill District. Currently, only Kasama and Mbala have attained municipal council status, while the rest are still district councils. It is widely considered to be the heartland of the Bemba, one of the largest tribes in Zambia.
Chitipa District is the northernmost district in the Northern Region of Malawi. The capital is Chitipa. The district covers an area of 4,288 km2, and has a population of 234,927. Chitipa borders fellow districts Karonga and Rumphi, as well as neighboring countries Tanzania and Zambia. The district is divided into five main areas known as Misuku to the east, Kameme to the north, Bulambia right at the centre while Wenya and Nthalire areas are situated to the south.
Dedza is a district in the Central Region of Malawi. It covers an area of 3,754 km.² to the south of the Malawi capital, Lilongwe, between Mozambique and Lake Malawi and has a population of 830,512. The capital is Dedza.
Karonga is a district in the Northern Region of Malawi. The district covers an area of 3,355 km.² and has a population of 365,028. It is a border district between Malawi and Tanzania's Mbeya Region's Kyela District and is mainly occupied by the Tumbuka and Nkhonde tribes.
Mzimba is a district in the Northern Region of Malawi. The capital is Mzimba and the biggest town is Mzuzu, which is also the administrative headquarters of the Northern Region. The district covers an area of 10,473 km2 and has a population of 1,017,701 (2023). It is the largest district in Malawi. The district is inhabited by descendants of Tumbuka and few Ngoni people who also speak Tumbuka as the Ngoni language is extinct. Tumbuka is the predominant language spoken in the district.
Ntcheu is a district in the Central Region of Malawi. It borders with the country of Mozambique. The district headquarters is Ntcheu, known as BOMA in the local language, but is most commonly called Mphate. It is run by Yeneya, the village headman. The district covers an area of 3,424 km.² and has a population of 659,608 people according to the 2018 Malawi Population and Housing Census. The Ntcheu district lies around halfway between Malawi's majors cities of Blantyre and Lilongwe - the capital city.
Nkhata Bay is a district in the Northern Region of Malawi. The capital is Nkhata Bay. The district covers an area of 4,071 km.² and has a population of 164,761.
Nsanje is a district in the Southern Region of Malawi. The capital is Nsanje. The district covers an area of 1,942 square kilometres (750 sq mi) and has a population of 194,924.
Rumphi is a district in the Northern Region of Malawi. The capital is Rumphi. The district covers an area of 4,769 km.² and has a population of 128,360.
Salima is a district in the Central Region of Malawi. The city of Salima is the district's capital. The district covers an area of 2,196 km.² and has a population of 478,346. The beach at Senga Bay is the weekend retreat of many from the capital, Lilongwe, and has hosted the annual Lake of Stars festival since 2008, when it was moved from Chintheche in order to be less remote. There is a range of accommodation options in the area, though most are a few kilometers off the main road.
Lundazi is a town in the Eastern Province of Zambia, lying near the border with Malawi, around 116 mi (187 km) north of Chipata. Lundazi is known as a "Boma" or administrative centre. It was a former colonial headquarters. Lundazi is the seat for Lundazi District. It is perched high above the eastern side of the Luangwa Valley, and close to a quiet border crossing to Malawi.
The Chewa are a Bantu ethnic group found in Malawi, Zimbabwe, Zambia and few in Mozambique. The Chewa are closely related to people in surrounding regions such as the Tumbuka, Shona and Nsenga. They are historically also related to the Bemba, with whom they share a similar origin in the Democratic Republic of the Congo. They also share a history with the Munhumutapa As with the Nsenga and Tumbuka, a small part of Chewa territory came under the influence of the Ngoni, who were of Zulu or Natal/Transvaal origin. An alternative name, often used interchangeably with Chewa, is Nyanja. Their language is called Chichewa. Internationally, the Chewa are mainly known for their masks and their secret societies, called Nyau, as well as their agricultural techniques.
Eastern Province is one of Zambia's ten provinces. The province lies between the Luangwa River and borders with Malawi to the east and Mozambique to the south, from Isoka in the northeast to the north of Luangwa in the south. The provincial capital is Chipata. Eastern province has an area of 51,476 km2 (19,875 sq mi), locally shares border with three other provinces of the country and is divided into fifteen districts.
Chama District with the headquarters at Chama is the largest district of the Eastern Province in Zambia and includes a large wilderness in the Upper Luangwa valley just north-east of the North Luangwa National Park. It is made up of two constituencies, namely Chama North and Chama South.
Chasefu District is a district of Eastern Province, Zambia. It was made independent from Lundazi District in 2018. As of the 2022 Zambian Census, the district had a population of 131,160 people. Tumbuka is the predominant language spoken in the district.
Lumezi District is a district of Eastern Province, Zambia. It was made independent from Lundazi District in 2018. As of the 2022 Zambian Census, the district had a population of 158,971 people. Tumbuka is the predominant language spoken in the district.
Zambia 
