Life
Braunstein was born in New York City. His parents were Benjamin and Clare Braunstein. Benjamin Braunstein (died 2005) was a book critic and a literature and journalism teacher at Bayside High School, Queens, New York City. [2] Clare Braunstein (January 20, 1926 - April 5, 2011) was a homemaker and an editor of the Hadassah newsletter, and of its cookbook entitled One People, One Heart: Culinary Classics. Mark Braunstein has a brother, Jack A. Braunstein of Gibson, Pennsylvania. [2]
In 1969, Mark Braunstein graduated from Farmingdale High School (Farmingdale, New York) [3] In 1974 he received his B.A. [1] degree from the State University of New York at Binghamton. In 1978 he received a Master of Science degree at Pratt Institute, Brooklyn.
From 1978 to 1980, Braunstein was Editor at Rosenthal Arts Slides, Chicago. From 1980 to 1983 he was Assistant editor at Art Index in New York City. From 1983 to 1987 he was Head of slides and photographs at Rhode Island School of Design in Providence. Since 1987, he has been an art curator and art librarian at Connecticut College, New London, Connecticut.
Braunstein has been a vegetarian since 1966 and a vegan since 1970. [4]
In 1981, Braunstein published his book, Radical Vegetarianism: A Dialectic of Diet and Ethic.
An "About the Author" blurb in 1990 said this:
Mark M. Braunstein is the author of Radical Vegetarianism: A Dialectic of Diet & Ethic. In addition to editing reference books on art history, he writes about animal rights and wildlife for journals such as Animals' Agenda, Between the Species , Vegetarian Times , Backpacker and East West. He lives in a wildlife refuge in Quaker Hill, CT, where his favourite hobby is sabotaging hunting. He served as the guest editor for this issue of the Trumpeter. [5]
On August 6, 1990 (his 39th birthday), Braunstein became a paraplegic due to a spinal cord injury from a diving accident. Since then, he smokes marijuana to control the pain and spasms in his feet [6] and has been an advocate of medical marijuana legalization. He testified before committees of the Connecticut legislature seven times over 14 years, urging passage of bills to legalize medical marijuana. [7]
Braunstein, after discovering that some prostitutes were meeting with clients on his private road, began documenting their lives. [8] From his photographs of them and their life stories collected over a ten-year period, he created a literary and photography project entitled "Good Girls on Bad Drugs", [9] which explores the lives of streetwalkers in the New London, Connecticut, area. [10] In October 2017, Braunstein published a book entitled Good Girls on Bad Drugs: Addiction Nonfiction of the Unhappy Hookers.
His sixth and most recent book, Mindful Marijuana Smoking: Health Tips for Cannabis Smokers, was published in 2022.
Braunstein is single and lives in Quaker Hill, Connecticut.
Veganism is the practice of abstaining from the use of animal products—particularly in diet—and an associated philosophy that rejects the commodity status of animals. A person who practices veganism is known as a vegan.
Vegetarianism is the practice of abstaining from the consumption of meat. It may also include abstaining from eating all by-products of animal slaughter. A person who practices vegetarianism is known as a vegetarian.
The short-termeffects of cannabis are caused by many chemical compounds in the cannabis plant, including 113 different cannabinoids, such as tetrahydrocannabinol (THC), and 120 terpenes, which allow its drug to have various psychological and physiological effects on the human body. Different plants of the genus Cannabis contain different and often unpredictable concentrations of THC and other cannabinoids and hundreds of other molecules that have a pharmacological effect, so the final net effect cannot reliably be foreseen. Acute effects while under the influence can sometimes include euphoria or anxiety. Although some assert that cannabidiol (CBD), another cannabinoid found in cannabis in varying amounts, may alleviate the adverse effects of THC that some users experience, little is known about CBD's effects on humans. Cannabinoid receptor antagonists have previously been tested as antidotes for cannabis intoxication with success, reducing or eliminating the physiological and psychological effects of intoxication. Some of these products are currently in development as cannabis antidotes.
A lacto-vegetarian diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese, yogurt, butter, ghee, cream, and kefir, as well as honey.
A flexitarian diet, also called a semi-vegetarian or fauxtarian diet, is one that is centered on plant foods with limited or occasional inclusion of meat. For example, a flexitarian might eat meat only some days each week. Flexitarian is a portmanteau of the words flexible and vegetarian, signifying its followers' less strict diet pattern when compared to vegetarian pattern diets.
Richard H. Schwartz is a professor emeritus of mathematics at the College of Staten Island; president emeritus of the Jewish Vegetarians of North America (JVNA); and co-founder and coordinator of the Society of Ethical and Religious Vegetarians (SERV). He is best known as a Jewish vegetarian activist and advocate for animal rights in the United States and Israel.
Christian vegetarianism is the practice of keeping to a vegetarian lifestyle for reasons connected to or derived from the Christian faith. The three primary reasons are spiritual, nutritional, and ethical. The ethical reasons may include a concern for God's creation, a concern for animal rights and welfare, or both. Likewise, Christian veganism is not using any animal products for reasons connected to or derived from the Christian faith. Pescatarianism was widespread in the early Church, among both the clergy and laity. Among the early Judeo-Christian Gnostics the Ebionites held that John the Baptist, James the Just and Jesus were vegetarians.
The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism, Buddhism, and Sikhism. With close to 85% of India's billion-plus population practicing these religions, India remains the country with the highest number of vegetarians in the world.
The production of wine often includes a process called fining, in which fining agents are added to wine to remove proteins, yeast, and other suspended organic particles, and later filtered out. Fining agents can be either animal, carbon, or clay-based. Animal-based fining agents include gelatin, isinglass, egg white (albumen), and casein.
Ovo vegetarianism is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism. Those who practice ovo vegetarianism are called ovo-vegetarians. "Ovo" comes from the Latin word for egg.
Vegetarian and vegan dietary practices vary among countries. Differences include food standards, laws, and general cultural attitudes toward vegetarian diets.
The earliest records of vegetarianism as a concept and practice amongst a significant number of people are from ancient India, especially among the Hindus and Jains. Later records indicate that small groups within the ancient Greek civilizations in southern Italy and Greece also adopted some dietary habits similar to vegetarianism. In both instances, the diet was closely connected with the idea of nonviolence toward animals, and was promoted by religious groups and philosophers.
Beer is often made from barley malt, water, hops and yeast and so is often suitable for vegans and vegetarians. Some beer brewers add finings to clarify the beer when racking into a barrel. Finings can include plant-derived products, like Irish moss, or animal-derived products, like isinglass and gelatin.
Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which forbids animal flesh but allows the consumption of animal products such as dairy and eggs. Unlike pescetarianism, it does not include fish or other seafood. A typical ovo-lacto vegetarian diet may include fruits, vegetables, grains, legumes, meat substitutes, nuts, seeds, soy, cheese, milk, yogurt and eggs.
Dugald Patterson McDougall Semple was a Scottish advocate of simple living and animal welfare, naturalist, prolific author, and fruitarian. He is sometimes credited with co-founding the vegan movement in 1944 without using the term "vegan".
Jewish vegetarianism is a commitment to vegetarianism that is connected to Judaism, Jewish ethics or Jewish identity. Jewish vegetarians often cite Jewish principles regarding animal welfare, environmental ethics, moral character, and health as reasons for adopting a vegetarian or vegan diet.
Rynn Berry was an American author and scholar on vegetarianism and veganism, as well as a pioneer in the animal rights and vegan movements.
Ten Talents is a vegetarian and vegan cookbook originally published in 1968 by Rosalie Hurd and Frank J. Hurd. At the time, it was one of the few resources for vegetarian and vegan cooks. The cookbook promotes Christian vegetarianism and a Bible-based diet, in keeping with teachings of the Seventh-day Adventist Church. By 1991, the 750-recipe cookbook was entering its 44th printing and had sold more than 250,000 copies. An expanded edition with more than 1,000 recipes was issued in 2012.
Figs or Pigs? is an 1896 manual on vegetarianism and fruitarianism compiled by James Madison Allen, which contains observations from the author, as well as numerous quotations from eminent authors and authorities.
