Constant weight without fins (CNF) is an AIDA International (International Association for Development of Apnea) freediving discipline in which the freediver descends and ascends by swimming without the use of fins or without pulling on the rope or changing his or her ballast; only a single hold of the rope to stop the descent and to start the ascent is allowed. [1] Constant weight without fins is the depth discipline of freediving that is most challenging, because of the physical effort needed to swim without assistance.
The main differences between free diving disciplines that involve diving to depth and those that occur at the surface are: the dive cannot be interrupted, there are periods where work is performed and the diver is impacted by direct effects of pressure. [2]
Tanya Streeter is a British-Caymanian-American world champion freediver, inducted into the Women Divers Hall of Fame in March 2000.
Freediving, free-diving, free diving, breath-hold diving, or skin diving, is a mode of underwater diving that relies on breath-holding until resurfacing rather than the use of breathing apparatus such as scuba gear.
Mandy-Rae Cruickshank is a world champion free-diver and record-holder from Vancouver, British Columbia.
Natalia Vadimovna Molchanova was a Russian champion freediver, multiple world record holder, and the former president of the Russian Free Dive Federation. Described as "possibly the world’s greatest freediver," Molchanova set an unparalleled standard in the sport. She believed, “Freediving is not only a sport, it is a way to understand who you are,” reflecting her deep connection to the sport. Throughout her career, she achieved 42 world records and earned 22 world championship medals, 19 of which were gold.
Association Internationale pour le Développement de l'Apnée (AIDA) is a worldwide rule- and record-keeping body for competitive breath holding events, also known as freediving. It sets standards for safety, comparability of Official World Record attempts and freedive education. AIDA International is the parent organization for national clubs of the same name. AIDA World Championships are periodically held.
Herbert Nitsch is an Austrian freediver, the current freediving world record champion, and "the deepest man on earth" having dived to a depth of 253.2 meters.
Free immersion (FIM) is an AIDA International freediving discipline in which the freediver dives under water without the use of propulsion equipment, but only by pulling on the rope during descent and ascent.
Constant weight (CWT) is a freediving discipline recognised by AIDA, the International Association for the Development of Apnea, in which the freediver descends and ascends using their monofin and/or with the use of their arms without pulling on the rope or changing their ballast; only a single hold of the rope to stop the descent and start the ascent is allowed. Constant weight is one of the eight disciplines considered for international competition, the others being constant weight bi-fins (CWTB), constant weight without fins (CNF), static apnea (STA), dynamic apnea without fins (DNF), dynamic with fins (DYN), free immersion (FIM), and dynamic apnea bi-fins (DYNB).
William Trubridge is a New Zealand world champion and world record holding freediver.
Dynamic apnea is a discipline of competitive freediving, also known as competitive apnea. Dynamic apnea covers two of the eight competitive freediving categories recognised by the AIDA International : dynamic with fins (DYN) and dynamic without fins (DNF). Both disciplines require breath held dives where the diver travels in a horizontal position under water under their own power without aid/physical contact of a static surface, with the exception of the pool wall when done indoors. The records can only be recognized in pools of 25m or greater.
Marcus Greatwood is a British freediving coach. He is most noted for his creation and development of "NT Style" Freediving, based on relaxation and breathing techniques.
Vertical Blue is a invite-only elite freediving competition which has been held in The Bahamas at Dean's Blue Hole by freediving world record holder William Trubridge. It was an AIDA International or CMAS in 2021 judged competition and has been the venue for multiple world and national records for athletes coming from countries all over the world.
Alexey Molchanov is a Russian champion freediver, multiple world champion, world record holder, and freediving promoter. He is also president of the "Freediving Federation" association, head of freediving school named in honor of Natalia Molchanova, and designer and engineer of the freediving equipment brand Molchanovs. Alexey is a son of Natalia Molchanova – multiple champion and world record holder in freediving.
No-limit apnea is an AIDA International freediving discipline of competitive freediving, also known as competitive apnea, in which the freediver descends and ascends with the method of his or her choice. Often, a heavy metal bar or "sled" grasped by the diver descends fixed to a line, reaching great depths. The most common ascension assistance is via inflatable lifting bags or vests with inflatable compartments, which allow for rapid surfacing. The dives may be performed head-first or feet-first.
Olivia K. (Liv) Philip is a record breaking freediver and AIDA International instructor who represents Great Britain. In January 2011 she was awarded AIDA's Absolute Freediver Award 2010 for the highest combined score in six freediving disciplines: static apnea, dynamic apnea with fins, dynamic apnea without fins, constant weight with fins, constant weight without fins, and free immersion. In March 2011 she broke the UK women's dynamic, no fins record at the Great Northern Dive Competition, with a 111m swim.
Goran Čolak is a Croatian free-diver.
Nataliia Zharkova is a 2017 freediving champion of Europe and Ukraine. Zharkova holds multiple records in the discipline of freediving. She was also a freediving runner-up champion of the world in 2013. She is the first Ukrainian and the second woman to ever dive below the arch of the Blue Hole vertical underwater cave in Dahab, Egypt, on a single breath.
Alessia Zecchini is an Italian freediver who has set world and Italian records in freediving.
Constant weight bi-fins, denoted by the acronym CWTB in competition notation, is a competitive freediving discipline wherein the freediver wears a pair of bi-fins to descend along the line with or without the use of their arms. Pulling on the rope or changing ballast will result in disqualification; only a single hold of the rope is allowed in order to turn and stop the descent and start the ascent. The diver is prohibited from using a dolphin kick; doing so will result in disqualification of the day's dive.
Miguel Lozano is a professional freediver and freediving entrepreneur from Barcelona, Spain. He won silver medals twice in two of the three depth disciplines in the AIDA World Depth Championships in Cyprus in 2015. Lozano was the first Spaniard to reach a depth of 100m in Constant Weight (CWT) and 83m in Constant No Fins (CNF).
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